Yup. This pretty much describes it. It takes a few seconds to get used to his accent. Now it's my left hip, but in December 2013, it was the right hip.
https://www.youtube.com/watch?v=8xA53i4CuW0&list=PL952C8B9184F9CDC1&index=4
Exercises.
https://www.youtube.com/watch?v=g1-8_1iwO7Q
https://www.youtube.com/watch?v=EvWoBqdZPr0
https://www.youtube.com/watch?v=cG6AIKmpvp8
http://www.sportsinjuryclinic.net/sport-injuries/hip-groin-pain/hip-bursitis/rehabilitation-hip-bursitis
My sympathies. I have chronic neck pain.
ReplyDeleteAnd you have mine. Until your neck hurts, you just didn't know that even your little toe was connected to your neck. Worst pain.
ReplyDelete