Collecting My Thoughts

Cottage cheese is high in sodium but is a good source of calcium.  I can't find a low sodium cottage cheese brand. If I inquire on the i...

 We're supposed to lower the sodium content in our food, but maintain high protein,  We both really like cheese--particularly cheddar. T...

This is the final week of programming at Lakeside, and the director of education uses our own Lakeside "experts" who present fin...

My site meter that records hits jumped about 40 a day here recently. The two bigggies? HR 3200 and cottage cheese. The house bill I can u...