Collecting My Thoughts

I stopped using sugar from the bowl or canister about 2 years ago and changed to local honey. We haven't given up sugar, because we stil...

The more the government studies our nutritional needs, the heavier Americans get. I've gone back to butter and whole milk. If the expe...

This morning at Wal-Mart I stopped in the bakery section and looked at the cookies. We really don't need them, but, my goodness they loo...

Jello-sugar free pudding snacks are creamy, low calorie, low fat and very tasty. There’s almost no down side--until you read the ingredient...