Collecting My Thoughts

 In the United States, everything that is bad is blamed on racism.  Especially health issues.  And racism of course, is blamed on the histor...

Obesity, not race, is creating the unequal results for recovery from Covid19 and a higher death rate. Because blacks and Hispanics are more ...

And I quote: "There’s a reason why females have a harder time losing those extra pounds. Nature gave a woman more enzymes to store fat ...

I tried three different BMI calculators, and got three different answers (all within normal). But I like this one best because it took my s...

Adult BMI calculator based on 2013 AHA/ACC/TOS Guideline for the Management of Overweight and Obesity in Adults: A Report of the American ...

If you are sedentary, just exercising after work won’t help much. “The fight against sedentary behavior cannot be won based only on the pr...

I took the test. Much better than last summer at this time. “Congratulations! Your healthy weight is well worth the effort. It reduces you...

Just barely squeak into the normal zone. I’ve lost 18 lbs since Christmas. http://www.mayoclinic.org/bmi-calculator/itt-20084938 Yes, it...

Today I was watching a very interesting program on the cable channel Biography about George Lucas. A lot of it was old footage of the develo...

Bloggers and talkers left and right (Glenn Beck mentioned it, and he seems overly concerned about his own weight, IMO) are saying she did a ...

Here's what the CDC (Centers for Disease Control) has written about our expanding girth in this country: "American society has beco...

Are you government approved? Check out this website and see! I am approved--my BMI was 22.46. But all these folks the government says are o...

4400 Using a pedometer to improve your health The other day I walked 5 miles. I know that because I was wearing a step pedometer (similar ...