Collecting My Thoughts
Showing posts with label
Blue Zones
.
Show all posts
Showing posts with label
Blue Zones
.
Show all posts
Sunday, October 08, 2023
Ellsworth Wareham gives advice on nutrition and long life
›
https://youtu.be/FX58PyQwrcI?si=3hYjhqTW0FSe6SI9 He was 98 when he made this video, but lived to be over 104. He's got some good advice...
›
Home
View web version