Collecting My Thoughts
Showing posts with label
aerobics
.
Show all posts
Showing posts with label
aerobics
.
Show all posts
Thursday, February 24, 2011
You'll need aerobic exercise to benefit your brain
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In the Proceedings of the National Academy of Sciences study, "scientists started with 120 elderly volunteers who were relatively inact...
Friday, October 30, 2009
Friday Family Photo--little Louis
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During exercise class the instructor's little boy loves to come to my husband; he ignores the ladies. He's very well behaved and la...
Wednesday, September 30, 2009
Lytham Road Exercise class
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This works well as a hymn, and since the class is in the church fellowship hall, I'll sing it for you. The class meets Monday, Wednesday...
Monday, January 05, 2009
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New Year's Resolution No. 6 Join the exercise class at UALC, 2300 Lytham Road, Upper Arlington, Ohio 43220, 614-451-3736, www.ualc.org ....
Saturday, January 19, 2008
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Good for a cardio workout even if you don't get out of your chair. My husband leads a group of ladies in an exercise class. He selects...
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