Collecting My Thoughts

 https://pmc.ncbi.nlm.nih.gov/articles/PMC2802825/  This is for walking.  We don't usually walk in a straight line in doing daily activi...

 Putting this here so I can find it. There are not a lot of good spaces in our home to do these, however, some don't take a lot of room....

While any movement is always better than none, there are certain foundational exercises that need to be performed on more than designated wo...

 Can you hear me breathing hard?  We were in church (outside in the park) from 8:30-9:30 and then eating with friend at the Patio restaurant...

I had started physical therapy for balance and core strength before I was in an auto accident on November 26, and as of yesterday I have ...

When I find a new website for information, I browse a few articles for bias (verbs and adjectives), then if that's acceptable and they h...

My week has been “eventful.” Two physical therapy appointments and the guy came to measure for blinds. Woot!  Oh yes, and the Clark shoes ...