Collecting My Thoughts

 I went to the farmer's market this morning and bought beets with leaves, Swiss chard in 2 colors, tomatoes, peaches and some bakery tre...

Carrot juice fresh beets from farmers’ market strawberries (also farmers’ market, locally grown) banana mango slices (frozen) This...

I'm making a huge leap here, but I'm guessing the Friday Foreign Affairs discussion at Lakeside today will be on Brexit. It's al...

         "Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied be...