Collecting My Thoughts
Showing posts with label
bone density
.
Show all posts
Showing posts with label
bone density
.
Show all posts
Tuesday, August 28, 2018
How to read the new nutrition label
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This is the final week of programming at Lakeside, and the director of education uses our own Lakeside "experts" who present fin...
Wednesday, April 12, 2017
Strength training for seniors
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The results of my bone scan (DEXA) of last week show some more loss and the doctor is recommending strength training/weight bearing exerci...
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