Showing posts with label exercycle. Show all posts
Showing posts with label exercycle. Show all posts
Wednesday, December 29, 2021

I've graduated from PT, the good news and the bad

›
I had started physical therapy for balance and core strength before I was in an auto accident on November 26, and as of yesterday I have ...
Monday, March 29, 2021

The myth of food desserts

›
Yesterday I blogged about dollar stores and how the woke blokes are sounding the alarm that they target poor and minorities (Google/FB block...
Tuesday, February 11, 2020

At the fitness center

›
I met a wonderful guy at the gym this morning. Kind, articulate, interesting, athletic and it turns out he was at St. Ann's hospital in ...
Thursday, January 30, 2020

Working out at Lifetime Fitness

›
Tuesday, July 16, 2019

Bursitis is really slowing me down

›
The bursitis which reappeared about 2 weeks ago, first on the right, then the left, and now both at the same time, is not subsiding.  I’m si...
Wednesday, January 02, 2019

Exercise ideas (not goals, not resolutions) for the New Year (just January)

›
I’m not a goal setter (I’ve written on this numerous times), but I am a problem solver . So a year ago I used my Silver Sneakers on my insur...
Wednesday, August 08, 2018

The morning exercise routine

›
Until this summer, I usually walked about two miles in the morning, always choosing a flat street to accommodate my bursitis pain and gettin...
Thursday, March 23, 2017

4,000 miles

›
Today I crossed over to 4,000 miles on my Exercycle. Two years and 82 days. Started small--it was Indianapolis (180 miles) to see my siste...