Collecting My Thoughts
Showing posts with label
fat free
.
Show all posts
Showing posts with label
fat free
.
Show all posts
Saturday, December 31, 2016
Low fat and no fat diets may be dangerous to your health
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If you want to make a New Year's resolution that should be easy to keep, give up low-fat or no fat food items. For 40 years the U.S. h...
Tuesday, October 13, 2015
Chocolate, wine, coffee and butter?
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The more the government studies our nutritional needs, the heavier Americans get. I've gone back to butter and whole milk. If the expe...
Saturday, July 17, 2010
Calories do count!
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This morning at Wal-Mart I stopped in the bakery section and looked at the cookies. We really don't need them, but, my goodness they loo...
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