Collecting My Thoughts

Bob and I both had oats for breakfast. I had a bowl of Kellogg's low fat granola with raisins, and he had oatmeal with a few raisins mad...

Adipose tissue is broadly divided into brown and white varieties. Brown fat cells express high levels of thermogenic genes and help maintain...

If you want to make a New Year's resolution that should be easy to keep, give up low-fat or no fat food items. For 40 years the U.S. h...