Collecting My Thoughts

 Listening to Dr. Peter Attia on a podcast today (he has a new book so he's been on several), he was discussing the 3 most important thi...

Demands for "health equity" for racial and ethnic groups is a push for more government control. The CDC reported in 2014 that the ...

Holy Toledo!  It’s at the bottom of 100 cities for heart health. 100.  It’s about what we eat, and how much we exercise, and our smoking and...

Bob had an echocardiogram on Friday and the LV ejection fraction was below 50%.  What does that mean?  According to Mayo clinic web page, ht...

3 easy steps--eat 5, move 10, sleep 8. I found this nice book at Marc's for $1.99. On the website it's about $30. Copyright is 2012....

Heart disease is the No. 1 killer of women in the United States, killing more women than all forms of cancer combined. One in four women die...

“If you're always cold or tired, you can't lose weight, you have brittle hair and fingernails, or you have other unexplained health ...

Maybe the USDA and HHS, which revise their guidelines every 5 years, don’t have all the answers? “. . . ever since the first set of federal...

This isn't a new word, but when I see it in print I do slow down--sort of like a "detour ahead" or Big funny words ahead . A m...

Well! Think of the research grants that will need to be rewritten! Read the story by Ron Winslow in today's Wall Street Journal. We visi...