Collecting My Thoughts

Time for a new ticker Not heart surgery, but a new 30 day challenge. I wasn't even close to my 6,000 steps a day (although I think I f...

Warm, wet and wild That ought to confuse the spam bots, but it's just a description of our weather today. The golf course is oozing fo...

Balmy breezes Much of the midwest has a respite from the cold for a few days while storms blow out west. It's 65 degrees in Columbus t...

A few steps shy Yesterday was the final day for my 5,000 steps a day on my pedometer. This would be duck soup for my friend Lynne, who is ...

4400 Using a pedometer to improve your health The other day I walked 5 miles. I know that because I was wearing a step pedometer (similar ...