Collecting My Thoughts
Showing posts with label
posture
.
Show all posts
Showing posts with label
posture
.
Show all posts
Monday, August 24, 2015
Three posture tips to get the most out of a core workout
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Good posture is important, even during exercise. Quick posture checks before and during a core exercise routine can help you avoid injury an...
Monday, July 20, 2015
Prevent neck hump
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Do you have years of poor posture? Hours of sitting at a computer? Or just getting old? https://www.youtube.com/watch?v=5X1D8RgWpZQ https...
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