Collecting My Thoughts

 I went to the farmer's market this morning and bought beets with leaves, Swiss chard in 2 colors, tomatoes, peaches and some bakery tre...

Carrot juice and organic spinach for vegetables, and frozen pineapple, fresh peach (with skin) and banana.  Yummie.

I now have two Magic Bullet machines for making smoothies and/or mixed vegetable and fruit drinks.  One I bought at a WalMart for about $50,...

Kale is trendy; it’s the darling of the nutrition bloggers, and today I had both spinach and kale.  Which is better for us? “Should Pop...

        Prep and Cook Time: 20 minutes Ingredients: 4 large free-range chicken eggs 1 tsp light vinegar, (rice, wh...

Spinach is World's Healthiest Foods website "Food of the Week." Among the World's Healthiest vegetables, spinach comes out...