Collecting My Thoughts

https://www.eatthis.com/10-superfoods-healthier-than-kale/ https://skipthepie.org/vegetables-and-vegetable-products/kale-raw/compared-to/c...

I'm reading my third Fannie Flagg novel this summer. Great porch reading. Funny. The four books I brought with me, "Why I don'...

I haven’t seen much about a meat and vegetables only for weight loss, but we are expecting a guest soon who told me she will be bringing her...

“Unlike fat-soluble vitamins (such as vitamin A, E and D) that our bodies can store for future use, the water-soluble vitamins (vitamin C ...

“Dietary guidelines of 5 servings per day of fruits and vegetables (FV) offer a reasonable amount of vitamins to control organic processes, ...

Vitamin A is a broad group of related nutrients. Each of these nutrients provides us with health benefits, but these benefits may be quite d...

Garlic Rubbed Roasted Cabbage Steaks This is a simple side dish worthy of a dinner party and couldn’t be easier to make. Four ingredients...

This is from today WHFoods newsletter .  When we eat peas, it’s usually shelled garden peas. I remember shelling fresh peas from my mother’s...

"We all know broccoli is good for us, but did you know that the different parts of the broccoli plant make their own distinctive contri...

That's what my World's Healthy foods newsletter said. I don't like Brussels sprouts--but I do like their cousins, other crucife...

Summer's bounty It's peak season for cucumbers, and if you're lucky, you'll have a farmers' market near by or your super...

Lakeside 2008 Farmer's Market It's gray and overcast today, but the wagons are here! I spent $11.00 and got a quart of peaches, qu...