Collecting My Thoughts

  https://youtu.be/UWz6_CXt5T8?si=n9qLfNCCq-psBiRW Several years ago, I had a subscription to a streaming service called Hulu and one night ...

I recently saw a photo (mid-2023) of Oprah on Dr. Peter Attia's web site (promotes health, longevity, exercise, etc.) and noticed how th...

As an adult, I've lost a lot of weight--20 lbs. in 1960, 20 lbs. in 1982, 10 lbs. in 1987, 20 lbs. in 1993, 10 lbs. in 1998,  20 lbs. in...

One of the advantages of all my education is that I know "Death by Chocolate" has more calories than a dish of carrots. I don...

I haven’t seen much about a meat and vegetables only for weight loss, but we are expecting a guest soon who told me she will be bringing her...

  When I saw the figure in "US spending on personal health care and public health, 1996-2013"  JAMA 2016;316(24:2627-2645, I was...