Almond flour pastry

On the 26th I wrote about the low glycemic index of almond flour. Although I bought finely ground for my experiment, it's like eating bran. I guess you need the finely ground without the testa or skin. This sticks to your teeth for hours.

California is the largest grower of almonds which were developed in Asia and have been harvested since antiquity. In California, the shaker machine to knock the almonds off the trees is followed by a picker-upper machine that collects the fallen fruits. You would think an agricultural crop this ancient could find a better word than "picker-upper."

Almond hulls and almond by-products | Feedipedia

Almond flour pie crusts and other recipies

 Easy Low Carb Diabetic Almond Flour Crust - The Naked Diabetic

"Extra Fine Ground Almond Flour – This type of almond flour works best for recipes calling for sifting. When you want a more packed crust, always choose the finest grind available. Extra Finely ground almond flour is ideal for pie crusts and crusts that you want to cover the sides of a pie plate. The finest grinds also work better in cake and bar recipes,."

20 Best Low Carb Almond flour recipes for diabetics

"Living with diabetes doesn’t mean giving up delicious foods. With the right ingredients and recipes, you can still enjoy mouthwatering meals while managing your blood sugar levels. Almond flour is one such diabetic-friendly ingredient. In this article, we’ll explore 20 of my favourite almond flour recipes all crafted with diabetes management in mind. . . 

Almond flour or almond meal and ground almonds, is rich in healthy fats, protein, essential nutrients and fibre. Unlike refined white all purpose flour, almond flour has a lower glycemic index, meaning it doesn’t cause spikes in blood sugar levels. Making almond flour a great option for those watching their carbohydrate intake."