Showing posts with label kindness. Show all posts
Showing posts with label kindness. Show all posts

Monday, August 16, 2021

Why do we give?


Six years ago I wrote this thought about giving, alms, charity, and mercy and the long term benefits.

"I read the Columbus Catholic Times, a hand off from a family friend. I'm learning a lot. Just this week I noticed a difference in how Catholics and Protestants use the concept of giving. Catholics suggest "works of mercy" or "works of charity," and Protestants say we will change poverty, schooling, politics, the environment, etc. if we just chip in $10 for the food pantry, or a backpack for Highland school child, or cleaning up a town after a flood or tornado. There's a huge difference. We are to give because Jesus gave first, not because we will end poverty (we won't) or make up for the terrible home of a child (we can't). According to Matt. 25, we will meet Jesus in those acts of kindness and service, so we do them without expecting the reward of change. Meeting Jesus is the reward."

Friday, October 11, 2019

Everyone around you is grieving. Go easy.

"Unless anyone passing by looked deeply into my bloodshot eyes or noticed the occasional break in my voice and thought enough to ask, it’s not like they’d have known what’s happening inside me or around me. They wouldn’t have had any idea of the gaping sinkhole that had just opened up and swallowed the normal life of the guy next to them in the produce section."  John Pavlovitz https://johnpavlovitz.com/2019/02/21/everyone-around-you-is-grieving-go-easy/?

I thought similar thoughts this past week as we watched and waited with our son who has brain cancer.  The temporary assistant pastor at Phil’s church who has been visiting him—her husband died 8 months ago, and her tenderness and caring helps her grieve.  Our own Pastor Dave who came to the hospital through the terrible fog to pray with us the morning of surgery—both his own son and grandson, child of another son, died the summer of 2018. A friend from high school days who came to the hospital to see Phil who is going through a painful divorce—the death that never ends.  My cousin Gayle who faithfully ministers to a small group of women who are prayer warriors and whose husband died after a long illness. My neighbors who are struggling with this same disease in their 33 year old daughter-in-law, mother of 2 toddlers. Adrienne, my long time library colleague and coffee buddy who had hip surgery this week and is caring for her husband who has Parkinson’s Disease.  Sweet Annie and dear Sonja, both battling different forms of cancer in their 40s whose parents (my age) have to stand aside and let them decide. My sister-in-law at 83 driving her husband to dialysis 3 times a week and watching him change before her eyes.

Everyone is grieving.  Just be kind.

“Parents whose children are terminally ill.
Couples in the middle of divorce.
People grieving loss of loved ones and relationships.

Kids being bullied at school.
Teenagers who want to end their lives.
People marking the anniversary of a death.
Parents worried about their depressed teenager.

Spouses whose partners are deployed in combat.
Families with no idea how to keep the lights on.
Single parents with little help and little sleep.”

Tuesday, December 12, 2017

Practicing to be happy

You can practice being happy--it's a choice.

http://www.cbc.ca/news/health/shawn-achor-s-6-exercises-for-happiness-1.3040937

"1. Gratitude Exercises. Write down three things you're grateful for that occurred over the last 24 hours.
They don't have to be profound. It could be a really good cup of coffee or the warmth of a sunny day.

2. The Doubler. Take one positive experience from the past 24 hours and spend two minutes writing down every detail about that experience. As you remember it, your brain labels it as meaningful and deepens the imprint.

3. The Fun Fifteen. Do 15 minutes of a fun cardio activity, like gardening or walking the dog, every day. The effects of daily cardio can be as effective as taking an antidepressant.

4. Meditation. Every day take two minutes to stop whatever you're doing and concentrate on breathing. Even a short mindful break can result in a calmer, happier you.

5. Conscious act of kindness. At the start of every day, send a short email or text praising someone you know. Our brains become addicted to feeling good by making others feel good.

6.Deepen Social Connections. Spend time with family and friends. Our social connections are one of the best predictors for success and health, and even life expectancy."