Time for a new ticker

Not heart surgery, but a new 30 day challenge. I wasn't even close to my 6,000 steps a day (although I think I forgot to update some days), averaging 4600 a day. Now I'm resetting to 7,000. If the weather would settle down, this would get easier. I unclogged a storm drain today which is good for the brakes, but doesn't do much for my pedometer.




It's pretty wet here today, so here's the new ticker.

Thursday Thirteen--my new walking goal

--the distance to Lakeside, OH and back by Labor Day. I'm not really walking to Lakeside, just counting the miles while I walk. Getting in shape for a trip to Ireland in the fall.

1. 250 miles to Lakeside round trip.
2. 100 days between Pentecost and Labor Day.
3. That's about 2.5 miles per day
4. Walk early--might be in the 90s today.
5. Wear good shoes.
6. And thick socks.
7. Wear sun screen.
8. Drink a lot of water.
9. Stretch before starting.
10. Listen to some good audio-books while walking.
11. Maintain good posture.
12. Take a long the camera for special moments.
13. Keep track on the ticker.

3859

New walking goal

Our Easter walk is finished, so we're selecting a new goal. I set Pentecost to Labor Day, mixing my holy days and holidays. I figure a round trip walk to Lakeside and back to Columbus at about 250 miles, although my husband says 244.