Grab and Go

When I hear the word "grab" in church it just doesn't feel right. "Grab a communion cup," or "Grab your Bible and turn to (chapter verse) or "Grab your neighbor's hand and share your concerns." Really? In God's House? So, I looked up synonyms to see what else is available. Snatch. Capture. Snag. Seize. Nab. Hmmn. Proves my point--not even the synonyms sound loving, graceful, kind, charitable or spiritual. Some of you are more knowledgeable or fluent in English than I am. How would you phrase the same meaning?