And to think J.K. Rowling was "cancelled" because she won't say men can be women.
Thursday, January 16, 2025
Potter-mania
And to think J.K. Rowling was "cancelled" because she won't say men can be women.
Tuesday, January 14, 2025
Low battery alert and very cold weather
Tech was not my friend this week (old CD player was electrocuted and died). What I was looking for is one of these. Mine was a 1998 model that fried when a light bulb blew. Some of the new ones look like 1960s or 1950s radios.
Saturday, January 11, 2025
Following a long family tradition
Tuesday, January 07, 2025
Turning the page
Monday, January 06, 2025
New Year's changes in Social Security benefits for retirees
https://www.ssa.gov/pubs/EN-05-10045.pdf?
https://www.ssa.gov/policy/docs/program-explainers/windfall-elimination-provision.html?
Saturday, January 04, 2025
Hugh Hewitt on Biden, the media, and the scandal of the year
The three men on federal death row did not get a commutation were Boston Marathon bomber Dzhokhar Tsarnaev, who along with his brother killed three people in 2013; Robert Bowers, who killed 11 at a Pittsburgh synagogue in 2018, and Dylann Roof, who killed nine black Charleston churchgoers in 2015.
Among those getting some holiday cheer is Thomas Sanders, who in 2010 kidnapped and then shot 12-year-old Lexis Roberts four times and cut her throat in Louisiana — days after the girl watched as Sanders murdered her mother on a road trip near the Grand Canyon." (New York Post)
This news came on top of the Wall St. Journal story on the incompetency and dementia of Biden the entire 4 years and how his family and staff protected him and the media lied. The WSJ story was solid journalism with many interviews with staff and observers and media who weren't allowed to tell what they knew. Conservatives who knew this had been silenced or cancelled or called conspiracy nuts. Because Hugh is a journalist, he was most upset with the media, but he's awfully mad at Jill Biden and the rest of his family. The Scandal of the Year - The Hugh Hewitt Show: Highly Concentrated - Apple Podcasts
Friday, January 03, 2025
Butternut Squash on a cold winter day
I'm baking a butternut squash today. Usually I peel it, but that's hard on the hands. "Winter squash are packed with lots of nutrients. Adding them to your meal rotation is a great way to get fiber, along with vitamins A and C, potassium and antioxidants. Consider that 1 cup of baked butternut squash, one of the most popular varieties of winter squash, provides 160% of your daily recommended value of vitamin A, along with 7 grams of fiber." (https://www.mccormick.com/articles/adam-dolge/can-you-eat-squash-skin?)
One cup (205 grams) of cooked butternut squash provides (1Trusted Source):
Calories: 82
Carbs: 22 grams
Protein: 2 grams
Fiber: 7 grams
Vitamin A: 457% of the Reference Daily Intake (RDI)
Vitamin C: 52% of the RDI
Vitamin E: 13% of the RDI
Thiamine (B1): 10% of the RDI
Niacin (B3): 10% of the RDI
Pyridoxine (B6): 13% of the RDI
Folate (B9): 10% of the RDI
Magnesium: 15% of the RDI
Potassium: 17% of the RDI
Manganese: 18% of the RDI
Aside from the vitamins and minerals listed above, it’s also a good source of calcium, iron, phosphorus, and copper. (https://www.healthline.com/nutrition/butternut-squash)
Wednesday, January 01, 2025
We enjoyed friends and events in 2024, looking back
January 2024
1. Looks like we were doing the same as this year--packing things up to take the VOA, Discovery Shop and library. Old clothes, clearing shelves, washed sweaters and table clothes,
2. Met with police and banks about a credit scan. New cards.
4. Campfire (conservative Christians) met at Kullbergs. Senior Bible Study, Philippians
5. OSUL luncheon at Morgan House on Glick Rd.
6. Rusty Bucket with Bill and Joyce, Joan and Jerry
8. Book Club, Sisters of Sinai
10. Coffee with Adrienne
11. Campfire at Kullbergs. Senior Bible Study, Mary Kate Hipp on Tabernacle.
12. Coffee with Joann and Jim at McDonald's.
13. Quilt show at MR.
25. Senior Bible Study, Tammy Schuster
26. dinner/dessert Jerry and Joan, Bill and Joyce at Rusty Bucket
27. WOW bible study overview by Woodsen, Shopping at Macy's with Phoebe.
28, Retirement party for Dave and Pam Mann, began in 1974 with middle school kids
February 2024
1 Senior Bible Study, in-between parables
2. OSUL retirees
3. WOW
5. Book Club, My first ladies (flowers)
8. Senior Bible Study
9. Stone kitchen, Bill and Joyce, Jerry and Joan dessert at Joan's.
10. Sent Valentines cards
11. Dinner here with Bruce and Marty and Rod and Judi, Valentine theme
12., Coffee with Adrienne
22 Senior Bible Study Mark 7 Lenten worship and lunch
29. Senior Bible study Mark 9 Lenten worship and lunch
And I will need to update this--maybe
Saturday, December 28, 2024
Take care of your heart
With each beat, the heart pumps blood through a vast network of veins and arteries, delivering oxygen and essential nutrients to every cell while simultaneously removing carbon dioxide and waste.
In fact, your heart pumps so much blood that it travels about 12,000 miles (19,000 km) through your body in a single day, which is twice the diameter of Earth.
And this remarkable organ functions tirelessly, acting as the engine that keeps your body running year after year on end. The sheer number of heartbeats over a lifetime is a testament to the incredible durability and resilience of this small yet powerful organ.
What's more, from infancy through old age, the heart continuously adapts to our changing needs, whether we're exercising, resting, or experiencing stress. So remember: Taking care of your heart ensures that it can keep taking care of you. (from instagram, Hashem Al-Ghaili
Thursday, December 26, 2024
Christmas 2024
Bob will have enjoyment for many evenings with his stash of Christmas reading. 10 Louise Penny and 5 Susan Elia MacNeal.
Tuesday, December 24, 2024
Christmas Eve 2024, seven services
Our senior pastor at UALC, Steve Turnbull, has to give 7 sermons today, Christmas Eve. This year an 11 a.m. service was added so that the people who like traditional with communion didn't have to go out at night, and that also provided an option for families with several generations, or who have to visit more than one home.
11:00 a.m. Traditional Worship with Communion
2:00 p.m. Modern Worship with carol Choir
4:00 p.m. Modern Worship
5:30 p.m. Modern Worship
7:30 p.m. Modern Worship, live streamed
9:00 p.m. Traditional Worship with Communion, live streamed
10:30 p.m. Traditional Worship with Communion
And on Christmas Day there will be a 10 a.m. service and we'll be attending that, too. All services are at the Mill Run campus this year because Lytham Road is a construction zone.
We attended the 11 a.m. service this morning and it was very nice. We had all the traditional carols and communion and the organ. It was all congregational singing--no solos or choir, and everyone participated. And also many children--so a little fussy and hyped up about Christmas but such fun to see. The 2 little girls in front of us, maybe 5 and 9, wore lovely match green sequined dresses with cute bows in their hair. Dad helped the little one with her lighted candled after careful instructions from Pastor Joe.
We're having carry-out-in from DaVinci's tonight. The restaurant needed the pick up by 2 p.m. so our daughter brought everything over and it's been repackaged and ready to put in the oven around 5 p.m. The table is set with good china and we're using Phil's Christmas tablecloth.
Merry Christmas to all. Joy to the World and Hark the Herald Angels sing!
Tuesday, December 17, 2024
Christmas 1994, 30 years ago
Is doesn't look like I'll be getting out my Christmas letter until maybe Valentine's day, but I found an old, old one from December 1994, so I'll re-post. We still have that tree--so it's held up well. Bob started his architectural business that year, and we'd bought a lot of equipment. We'd visited both Indianapolis and Mt. Morris family.
Christmas 1994Phoebe and Mark invited us over to see their Christmas tree--an artificial model, and we liked it, thought it looked pretty good, so they went with us and we shopped for a tree for us, too. It's now standing in the living room and we don't have to worry about turning out lights, or getting too dry. However, the wonderful pine smell is definitely missing. I bought some spray, but it only makes the room smell like I've used an air freshener. There are some things that you just can't get out of a can!
We'll be going to visit our Indianapolis family on Dec. 17 and then on the 18th continue on to Mt. Morris for a 3 day visit with Mom and Dad. Bob has some special Christmas presents planned for his family members, but we'll actually miss the get-together which will be on the 24th. We'll be back here to have church, dinner and celebration with our family.
We got all our "toys" in November. We're upgrading Bob's office to the family room and bought a copier, a fax machine and a new computer for him, and a garage door opener, washing machine, garbage disposal and new Dodge Van for us.
Bob's first year (actually 10 months) of business is coming to a close, and it has been a good learning experience, and he's even made some money. Three of the jobs have been Lakeside cottages--something he originally thought he didn't want to do because then it would be "work" to go there instead of relaxation.
Thursday, December 12, 2024
Advantages of physical activity for older people
The new study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that, on average, people aged 50 to 83 who did more moderate to vigorous physical activity than usual on a given day did better in memory tests the day after.
Guess I better go to the gym today. When it's cold or raining, that's a tough haul for me.
Wednesday, December 11, 2024
Mangione's back looks fine to me
Critics of the health insurance industry needs to be looking at Barack Obama and Obamacare, not at company CEOs. And those idiots idolizing Luigi! I've seen the video clips of the sappy women and gay men drooling over Luigi Mangione. In the 1970s we visited prisoners at the old Ohio Pen with a church group and saw with our own eyes how otherwise normal women quickly became suckers for convicts. It's the "misunderstood bad boy" attraction. They become 14 and stupid again, The guy didn't even need to look like a model--could be short, fat and ugly, and yet these women fell for the lies and sad story. It was shocking, so I'm not surprised that women still fall for it no matter how vile the crime. Also, I saw Mangione in a film clip racing his bike through the streets of NYC and it didn't look like a bad back to me.
Sunday, December 08, 2024
I'm still the fashion police
Dual-chamber leadless pacemaker system
In September I was told I was not a candidate for a pacemaker (originally developed in the late 50s) and here I be, now ready for the moon! If you have one of these in your heart, let me know--I've yet to meet anyone who does. And if you're a direct descendant of Grandma Bessie, we might want to talk.
Saturday, December 07, 2024
A Christian and an evolutionary biologist with no faith discuss the value of religion
A non-religious evolutionary biologist is stumped about human dignity. Only religion explains it.
https://youtu.be/gwQHLHNsKvw?si=4NEjlCLCo8Qf_fpY full podcast
https://youtu.be/28AvAlU8FPs?si=ePq6yhIVsjhUFltq critical clip
Dark Horse is one of my favorite podcasts. I've never heard of John Papola and the Dad Saves America podcast before, but he sounds like a critical thinker and just a wee-bit over my head. He reminds me of Joe Rogan without the profanity.
Friday, December 06, 2024
Federal employees and IRS
That caught my eye because we've just received a letter from the IRS saying we had a refund for our 2021 taxes (I think it was due to their error) and needed to fill out a form immediately and return it in order to claim it because we hadn't responded. There was no previous notice. Someone probably had her coffee cup or romance novel sitting on it. Or maybe she was at the beach and just didn't meet her quota.
Thursday, December 05, 2024
Why did so many women vote for Trump?
My take. Although highly paid and over-educated women as a group do lean to the left and are easily led because they are too busy with career and kids to carefully research the issues of the day, most women care about their budget, their children's education, their neighborhood, the safety of their families and community, and they love being women. They may love men, but don't want to compete with them for restroom facilities or athletic scholarships. Also, they don't like wimpy, childish men. Really.
That would sum up a Trump voter, or at least a voter who realized Harris didn't align with their values no matter who was running against her. Women voters knew, because Harris said so, that she was the last person in the room when Joe signed off on the Afghanistan bug out, when he showed the world how weak and feckless he was throwing us into 2 wars with no vote from Congress, and how she went along with the country lock down mandates, how the churches closed without a whimper from fear, and how children were unnecessarily forced to get the jab or be locked out of their schools and athletic events. Women voters saw other women being cancelled for speaking out or deciding not to run for school board or city council out of fear of retaliation. Women voters saw their own grocery bills and housing costs soar while illegals were being housed and fed in hotels. https://nypost.com/.../nyc-now-using-14-hotels-to-house.../
"In the real world, where the vast majority of American women actually live, this shift was inevitable. Most American women are turning to the right because the elite left has turned against most American women.According to exit polls, women voters’ top concerns in 2024 were the economy and “threats to our democracy.” By contrast, Democrats’ top campaign messages were “abortion-on-demand” and “Orange Man Bad.”
Wednesday, December 04, 2024
Leadless Pacemakers
My cardiologist's staff has contacted me about having a leadless pacemaker after getting some results on November 20 from the heart monitor loop which is showing bradycardia, tachycardia and atrial fibrillation. In fact, several times it had stopped. So I thought I'd better be informed before I agreed to it since a few weeks ago I was told I was not going to have a pacemaker. There is not a lot of information.
"Traditional pacemakers have been the standard treatment option for patients with severe/symptomatic bradycardia, an arrhythmia indicating an unusually slow heart rate. While there have been significant advancements in pacemaker technology since its introduction in 1958, pacemaker devices have continued to require the creation of a surgical pocket under the skin on the upper portion of the chest wall in order to hold the power source, and the use of leads to reach the pacing site. Current leadless pacemaker devices are self-contained enclosed capsules that include the pacemaker electronics and battery, and are delivered via catheter to the right ventricle of the heart. Leadless pacemakers function similarly to traditional single-chamber ventricular pacemakers without requiring transvenous leads or the need for a surgical pocket. https://www.cms.gov/medicare/coverage/evidence/leadless-pacemakersI wanted to know the background of the funding and approval. This was CHAT generated
"Based on the provided search results, here is a summary of the Aveir leadless pacemaker grants:
Indications: The system is indicated for management of one or more of the following permanent conditions: syncope, pre-syncope, fatigue, disorientation. Rate-modulated pacing is indicated for patients with chronotropic incompetence, and for those who would benefit from increased stimulation rates concurrent with physical activity.
Retrievability: The Aveir leadless pacemaker has a high retrieval success rate, with a study demonstrating a rate of 88% over 9 years, making it a viable option for patients who may require future upgrades or removal.
Dual-Chamber Pacing: The Aveir DR system is the first dual-chamber leadless pacemaker approved by the FDA, allowing for simultaneous pacing of both the atrium and ventricle.
Battery Longevity: The Aveir VR leadless pacemaker has a projected battery longevity of up to 16 years, compared to the average 8-10 years for traditional transvenous pacemakers.
Clinical Trials: The LEADLESS II trial demonstrated the safety and effectiveness of the Aveir VR leadless pacemaker at 6 weeks post-implantation, with a high efficacy rate of over 98%.
Congenital Heart Disease: A retrospective review of three Aveir retrievable leadless pacemaker implants in adult patients with congenital heart disease showed successful implantation and short-term outcomes up to one year post-implant.
These grants and approvals demonstrate the Aveir leadless pacemaker’s potential as a safe and effective treatment option for patients with bradycardia or irregular heart rhythms, particularly those with congenital heart disease.
fda.gov
Aveir Leadless Pacing System – Aveir Leadless Pacemaker, Model LSP112V (Right Ventricular); Aveir Delivery Catheter, Model LSCD111; and Aveir Link Module, Module LSL02 – P150035 | FDA
abbott.com
AVEIR DR System: 3 Things to Know After FDA Approval | Abbott Newsroom
cardiovascular.abbott

