Tuesday, August 14, 2018

Today’s smoothie is a beautiful color

Carrot juice

fresh beets from farmers’ market

strawberries (also farmers’ market, locally grown)

banana

mango slices (frozen)

This is a very bright color since I didn’t add any greens, but probably not the powerhouse it would be with spinach or watercress.

When I went to the small, local grocery, Ray just gave me a bunch of brown bananas, so I cut them into slices and froze them for another day.  And he also had that home made carrot cake, delicious and moist, so that added another vegetable for dinner!

No comments: