Monday, April 27, 2020

Stop the insanity

Old people like me are at risk for Covid19. But no more so than the flu, falls and pneumonia. The shut down/lock up is hurting us more. There are shelves of research showing that being social is key to being healthy in old age; that moving even 45 minutes a day can extend your life, maybe more than 3 hours at the gym. Mall walking with a friend or shopping or a stroll in the park help us more than it helps young whipper snapper reporters opining about the evils of people who want the lock down to end. We may not remember the sermon, but we need our Sunday School class or choir participation or working with the ladies in the kitchen to connect. And yes, Alzheimer's doubles every 5 years after 65, but it's those tiny little strokes, the ones you can't detect on the phone, that really slow down our brains over time.
Governor, stop the insanity. You're killing us.

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