https://youtu.be/FX58PyQwrcI?si=3hYjhqTW0FSe6SI9
He was 98 when he made this video, but lived to be over 104. He's got some good advice on heart disease (his cholesterol was 117) and being a vegan, but most people wouldn't find it acceptable. I came across this reading about Blue Zones.
From Wikipedia: Ellsworth Edwin Wareham (October 3, 1914 – December 15, 2018)[1][2] was an American cardiothoracic surgeon and centenarian from Loma Linda, California who promoted the health benefits of plant-based nutrition.[3][4]
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