Friday, January 05, 2024

Aging well research was ignored during Covid longdown

This Harvard study (2017) on longevity, good health and happiness isn't surprising. Many other studies have shown similar results. So why was all this research ignored in 2020-2022 when people were denied relationships with family, friends and community and locked inside their homes? Our taxes paid for the research--we should be demanding answer. Power (Biden and Fauci) and money (Big pharma) would be my guess. Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life — Harvard Gazette

"Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes. That finding proved true across the board among both the Harvard men and the inner-city participants."

"In a book called “Aging Well,” Vaillant wrote that six factors predicted healthy aging for the Harvard men: 
physical activity,
absence of alcohol abuse 
and smoking, 
having mature mechanisms to cope with life’s ups and downs, and 
enjoying both a healthy weight and 
a stable marriage. 

For the inner-city men, education was an additional factor. “The more education the inner city men obtained,” wrote Vaillant, “the more likely they were to stop smoking, eat sensibly, and use alcohol in moderation.”

No comments: