And today I'm grateful that last night our son-in-law brought over his folding walker with wheels that he used during his hip surgery recovery. Yesterday about 6:30 a.m. I was sitting at the kitchen table writing in my gratitude journal and felt a familiar pain slowly move up my pelvis. Usually that happens if I've moved furniture, or sneezed or unloaded the dishwasher. This may be the new "normal." Back pain for no reason. So, I'm learning to maneuver it, and have even found a cloth purse to attach to it to carry my cell phone, or even my breakfast in a plastic container.
For this type of back strain, it must be ice and not heat (causes swelling). Sitting is worse than standing which is worse than lying down. I have a few things on the schedule this week. A hair cut tomorrow and senior Bible study on Thursday to which I'm supposed to bring the snack. We now have more than 1/4 inch of snow, so that could cause additional problems. My plans for yesterday were to do a number of loads of laundry, so that's been put on hold too.
No comments:
Post a Comment