287 My basketball injury

My right shoulder really hurts. It is a basketball injury. During the NCAA Tournament, I've been watching a little TV in bed propped up on pillows because the tournament is on in the living room. I fall asleep in that position in about 2 minutes even if it is a good movie and fund raising time on PBS. Yesterday around noon I was chatting with a friend on the portable phone, and felt something go zing snap pop behind my right shoulder. I know what caused it--the basketball tournament.