Hey there,
I was poking around Subscribe with Bloglines today and came across your page: Leg Exercises for Older Adults for gait speed (http://collectingmythoughts.blogspot.com/2015/01/leg-exercises-for-older-adults-for-gait.html).
Great stuff!
I noticed that you mentioned https://eldergym.com/leg-exercises.html. I also love that article.
In fact, it inspired me to create this resource which breaks down the best leg exercises and an awesome leg workout: https://fitnesscrest.com/leg-workouts/
It would make my week if you'd consider mentioning it on your page. Either way, keep up the awesome work with Subscribe with Bloglines!
Cheers,
Kyran
Tuesday, July 03, 2018
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