Today’s smoothie

Watercress
Egg
Milk
vanilla and honey
banana
pineapple

“Watercress contains more vitamin C than an orange, more calcium than milk, more iron than spinach, and more folate than bananas. The phytonutrients are where the health benefits of watercress are contained. Watercress contains vitamin A, vitamin B6, vitamin B12, iron, magnesium, calcium, and phosphorus, which are required for a healthy body.” https://www.organicfacts.net/health-benefits/vegetable/watercress.html

I made the eggnog first, then heated it to be sure there were no bacteria, since uncooked eggs can be tricky. This turned out to be a pale green.