Wednesday, December 06, 2006

3248 Chef training for the homeless

is the topic of Roger Thurow's lastest installment in his series about creative ways to address poverty and hunger in the Wall Street Journal. The devil is in the details, as usual. Although he describes an innovative program to train chefs, his story is a reminder that if you think low wages or poverty can be addressed by adding an amendment to raise the minimum wage, or consciousness raising among the middle class, think again.

Eighty-four low wage and homeless people signed up for the chef training program, of which half didn't show up the first day. Thirty-eight completed the interviews. Twenty were dropped after a battery of tests and a 3 day kitchen trial. Finally, they had a class of 17, of which 14 completed the course and 12 found jobs.

As I've said many times, homelessness is not the correct term. These people suffered from lack of a sense of responsibility, absenteeism, health problems, poor math skills, and test anxiety. If there is a chance of overcoming these life long habits and problems, it is in the small programs that Thurow describes.

3247 Straight-from-the-book classes are history

was the headline of the Columbus Dispatch story on Monday. Actually, they were history when I was in elementary school in the 1940s, and when my parents were in school in the 1920s, and when my kids were in school in the 1970s-80s. Except my parents and I also studied real "history." My children's teachers didn't want to load up their impressionable minds with boring facts, so they never knew which came first WWII, Korea or VietNam.

How I remember building walls for a medieval fort by cutting up bars of soap (the whole class worked on this plan), and making a poster of Georgia showing all the agricultural products with my friend Nancy. And I also remember the less able students who were part of the team and learned nothing--not even how to cut up soap. Whatever. Each generation of journalists and teachers seem to think they invented hands-on, group learning.

However, this article in the CD was about teaching teachers who had no required history courses in college--how to teach children what the teacher doesn't know. It's a program--funded with federal money, of course--by the Ohio Historical Society, Ohio State University and the Columbus Public Schools called "History Works II." Seventy-five Columbus teachers have been through the $1 million dollar program to teach creative ways (costumes, journals, mock-government) to teach history.

Here's an idea. Let's reset the college requirements with more history courses for education majors, so we don't have million dollar programs to correct the oversight later on (federal site says $119,790,000 for 130 programs). I was a foreign language/education major and was within about one credit hour of a history minor, with some political science courses, too. So, how are ed majors filling their class time these days?

Check here for Jennifer Smith Richard's article.

New drug pulled from trials

Yesterday the big story was that Pfizer's experimental cholesterol drug, torcetrapibhad had been removed from the clinical trials because 82 people had died. A woman guest on Cavuto's show on Fox (I think) commented that if Michael Fox were told today that there was a cure for Parkinson's Disease that didn't require research for a new drug, would he pursue it? Then she went on to say that there is help for cardiovascular disease and no drugs or clinical trials are required. We already know what works. I agree with her 100%. For every drug we take, no matter how helpful, some chemical reaction not so helpful will also be happening. Why not correct the problem yourself?

Cardiovascular disease is the leading killer of women in the United States and most other developed countries, exceeding the number of deaths in men. Two thirds of the women who die of coronary heart disease have no previous symtoms. The road to a cure involves lifestyle changes and interventions available to any woman.

This is reprinted from "Evidence-Based Guidelines for Cardiovascular Disease Prevention in Women" (Circulation. 2004;109:672-693) describing what doctors should be doing for their female patients. It is a long list, but the first five items pretty much say it all, and four of the five are completely in our control. Ladies! Take back your health!

Lifestyle interventions

Cigarette smoking: Consistently encourage women not to smoke and to avoid environmental tobacco.

Physical activity : Consistently encourage women to accumulate a minimum of 30 minutes of moderate-intensity physical activity (eg, brisk walking) on most, and preferably all, days of the week.

Cardiac rehabilitation : Women with a recent acute coronary syndrome or coronary intervention, new-onset or chronic angina should participate in a comprehensive risk-reduction regimen, such as cardiac rehabilitation or a physician-guided home- or community-based program.

Heart-healthy diet : Consistently encourage an overall healthy eating pattern that includes intake of a variety of fruits, vegetables, grains, low-fat or nonfat dairy products, fish, legumes, and sources of protein low in saturated fat (eg, poultry, lean meats, plant sources). Limit saturated fat intake to <10% gi="1">

Weight maintenance/reduction : Consistently encourage weight maintenance/reduction through an appropriate balance of physical activity, caloric intake, and formal behavioral programs when indicated to maintain/achieve a BMI between 18.5 and 24.9 kg/m2 and a waist circumference <35 in.

3245 When my husband does this

I know he's asleep.

The following is the reply of John Hogan, Commonwealth Edison Supervisor of News Information, to a charge by a Nuclear Regulatory Commission inspector that two Dresden Nuclear Plant operators were sleeping on the job:

"It depends on your definition of asleep. They were not stretched out. They had their eyes closed. They were seated at their desks with their heads in a nodding position. "


Annals of Neurology, June 2006 "Sleepiness in the Elderly"

Tuesday, December 05, 2006

3244 The Christmas Meme

I saw this at Gracey's.

1. Egg Nog or Hot Chocolate? Egg Nog, definitely. I purchase it, then cut it in 1/2 with skim milk. We can't tell the difference.

2. Does Santa wrap presents or just set them under the tree? We wrap--my husband always gets his under the tree first. My daughter's gift wraps are really elaborate and artistic. Mine are reused bows and paper.

3. Colored lights on tree/house or white? We have white lights outside, and colored on the tree.

4. Do you hang mistletoe? No. We have open season on kissing in this house.

5. When do you put up your decorations ? Ours are up from Thanksgiving through New Year's Day.

6. What is your favorite holiday dish (excluding dessert)? It depends if I'm doing Christmas Eve or Christmas day. Lately it's been boneless pork roast with an orange cranberry glaze.

7. Favorite Holiday memory as a child The excitement. Particularly to see what doll clothes my mother had made.

8. When and how did you learn the truth about Santa? Santa wasn't part of our tradition--I always knew the story, and sort of hoped it was true, but realized about age 7 it wasn't. My husband, however, was a true believer, until he noticed that under Santa's red suit was a shirt the same as his uncle's (Santa used to stop at his Grandmother's.)

9. Do you open a gift on Christmas Eve? We did when I was a child, and when our children were young. Now we open them all on whatever day they are with us.

10. How do you decorate your Christmas Tree? No theme except tradition. We have very old decorations--some from our first Christmas in 1960; some handmade by our children. I used to buy one or two each year and date them, but don't any more.

11. Snow! Love it or Dread it? It's fun to see it fresh and white around Christmas, but I'm always anxious for it to melt to make better driving conditions.

12. Can you ice skate? No. I tried it a few times as a child and found it very difficult. Spent a lot of time sitting on the ice.

13. Do you remember your favorite gift? My father was discharged from the service in December 1945, and I remember that Christmas Mother got us (my 2 sisters and me) a doll house. It continued well through the grandchildren, and maybe great granchildren, being redecorated many times.

14. What's the most important thing about the Holidays for you? The coming of Christ for our salvation.

15. What is your favorite Holiday Dessert? Although I don't make them anymore, my husband's grandmother, Neno, made a fabulous sugar cookie cut-out.

16. What is your favorite holiday tradition? Christmas Eve services at our church with lighted candles singing "Silent Night."

17. What tops your tree? An angel.

18. Which do you prefer giving or receiving presents? Giving.

19. What is your favorite Christmas Song? Although it is secular, I love "White Christmas" sung by Bing Crosby. I heard it first in California where it was damp and foggy and we were homesick for Illinois. It makes some sense because it was written by a Jew, Irving Berlin, about a Californian.

20. Candy Canes Yuck or Yum?OK for decorating, but I never eat them. Fudge would be my choice for Christmas candy.

3243 130,000 but who's counting

The site meter rolled over at 2:14 p.m. today to 130,000; someone from Madrid clocking in at 8:14 p.m. their time. Of course, a ping doesn't necessarily mean stopping to read. Last week my "how to unstick a car door" was really busy. . . beat out the "how to fix a broken zipper." One would hope you wouldn't have two disasters in one day.

I downloaded IE7 today, unfortunately in the middle of attempting labels and Christmas letter with my new printer. I had time to unload the dishwasher and complain to my husband while it struggled through its paces. I try to keep the Christmas letter to one page, and found some nice paper with a tree in the corner, then had to squeeze the text a bit.

I had lunch with a friend today who's recently had cataract surgery. Thinking she'd be delighted with her new found clarity, I discovered she now can see wrinkles she didn't see before, and is very upset! Cataracts don't need to "ripen" like they used to, and when you get tired of halos around the street lights and on coming headlights, then you have it done. I've always had poor night vision so I'm not sure it would help me.

3242 But is it comfortable?

The reason I always buy a Dodge/Plymouth mini-van. Well, that and I am a value shopper. I'm also confident and don't have a need for people to look at me and drool.


3241 Visit my new link

This blogger is in my book club, and I just found out last night that she has a blog. Life of a Domestic Disaster reports, "My blog is inspired by my niece's blog called "Life of a Domestic Goddess." At the end of the day at our house, if no one has been to the emergency room, Children's Services has not called, my sweater wasn't on inside out at work, and we have eaten something other than poptarts and donuts for at least one meal, I call it good!"

She's wonderfully talented, has a great sense of humor and is a loving, caring mother. Stop by for a visit and tell her Norma sent you. We all love to get comments.

Monday, December 04, 2006

3240 How many hours are wasted

messing with new software and technology? I should have been prepared; this is my fourth printer, more if we count the ones I had to hook up when I was working. Last week I pulled a jammed piece of paper from my HP 5550 and apparently ran the print heads off track. My daughter worked on it and couldn't get the case off to get to the belt; then my husband tried it, but managed to really break it.

I called around and discovered that labor costs are about $70 an hour to fix printers, and there was no guarantee they could fix it. So off to Staples I went to shop for a new printer. First, however, I did look for a cartridge for my old, reliable workhorse, the LaserJet 4L, gasping on it's last taste of black-only ink, but the cartridge was over $90 (it lasts forever). Now that I'm used to color with my blogs, I really needed the color.
I picked one out, an HP C3180 that will print, copy and scan. Fine, I had 2 printers and a scanner on my small desk, so I figured I'd replace them with one machine. I'm a value shopper, not a quality shopper, and it had a floor discount of $20, making it $79.99. But I did go home and look on the internet for reviews. They were pretty good. So I took back my unopened $45 print cartridge (for once in my life I found the sales receipt), and my 6 used print cartridges which are good for $3 off a new purchase. It doesn't come with a USB cord--but I already had one. "Won't do," said the salesman, "the data will travel very slowly and you'll miss the best features," so without really thinking that misinformation through, I paid another $20 for a USB 2.

When I finally got it all hooked up I discovered my computer is old enough that it won't take a faster data transfer, and the USB 2 cord is doing nothing the old one wouldn't have done. Then I spent about 10 minutes in the cold garage going through the garbage and bags of soiled cat litter looking for the USB package, finally finding it in the kitchen trash.

I didn't check ahead to see if it would take card stock, and although it will, it is very cranky, and wants to reformat to note size cards, and I'm not doing that--I'm printing my own on 8.5 x 11. Also, if you don't put the little extender out on the paper tray, it shoots the paper across the room like a paper airplane.

When I tried to scan a photograph, I could find no command to "Save" or "save as" to MyPicture file on my computer. Oh, it scanned fine--but then proceeded to create a whole new set of photo files (hundreds) already stored on my computer which I didn't want and so far the only way I can figure out how to get to them is to send them to myself with e-mail. Why do these people think we want digital scrap books everytime we hook up new equipment. I have them in my genealogy file, my digital camera file, and something else, now here's a fourth one.

Also, discovered I can't turn it off (lots of lights eating up electrical current), or it will run through its color testing when I turn it on. I'm sure if I call the 800 number I'll sit and wait for an hour.

So I hooked the old scanner back up until I can figure something out that makes sense, and am rethinking my desk arrangement. Right now I have no place to put down anything I'm copying.

So don't cross me, folks. I'm really, really crabby tonight.

Monday Memories

Have I ever told you why my mother was a Democrat (according to my father)?

My parents were married over 65 years. My mother died in 2000 and my father in 2002. When cleaning out Dad's desk, I found a small notebook which he used to jot down phone calls, addresses, appointments and lists (he had worked in sales into his 80s). Leafing through it, I found a "memory" written on the date of their 66th wedding anniversary, 7 months after Mother's death. So I brought it home, and came across it while cleaning my desk last week. I hardly ever had letters from Dad, so I enjoy looking at his handwriting.

He wrote about how they had met the summer after high school and he changed schools to attend Mt. Morris College so they dated during the academic year 1930-31; how he had returned in the fall of 1931, but she had gone to work as a domestic for a Jewish family in Chicago (it was the Depression and she had no money to continue, but he had a football scholarship). He wrote, "I had to stay with dad and mother during the summer of 1932, but in the fall I got a job at Kable News Co. I remember getting her (my mother) a job as a housekeeper for one of the execs, which later turned into a job also at Kable News. It had to be during the winter because Roosevelt had been elected Pres. and one of his edicts got her a raise from $8.00 weekly to $10.00. Thus, she remained a Democrat the rest of her life."


My visitors and those I'll visit this week are:
Ma, Viamarie, Mrs. Lifecruiser, Debbie, Gracey, Lazy Daisy, Lady Bug, Janene, Janene in Ohio, Michelle, Anna, ChelleY. Jen, Melli Becki, Paul, Friday's Child, Irish Church Lady,Cozy Reader

3239 Dress up for Jesus, pt. 2

Over a week ago, I wrote my little hymn to women's fashion, "Dress up, dress up for Jesus," to be sung to the tune of "Stand up, stand up for Jesus." It's my social comment on the sloppy way women appear in public and at church.

In today's Columbus Dispatch (B1) there is a large photo of a marriage recommitment ceremony at Highland Baptist Church. Sixty couples renewed their vows as part of the church's Winter Wedding Spectacular.

From what I could see, it appears that the women are wearing slacks and sweaters or jackets, except for a fuzzy view of a woman in the background who is standing beside a man in a clerical robe (the pastor and his wife?).

Ladies. God is great. God is good. But he's not THAT good. He has not yet created a woman who looks more graceful and feminine and ready for true commitment in slacks than a dress or skirt. I began wearing corduroy slacks in third or fourth grade under my skirts in winter to keep warm, and have yet to find slacks that fit me. And you're kidding yourself if you think it's any different for you.

It gets worse as we get older; the waist expands which leaves baggy material in the back (which is what all the rest of us see), unless you compound the problem with a baggy sweater. This also happens with the men, who are gaining more girth and more baggy seats in their jeans. I don't know what body type the designers have in mind when the patterns are cut, but the rest of us would be out of work if we failed that miserably.

A banquet. A ceremony. The party season of the year which even pagans celebrate. A church that calls itself the Bride of Christ. And still we show up looking like we're going to an OSU tail-gate party?

Sunday, December 03, 2006

3237 Dropping in on strangers

Most of the blogs I read are written by strangers. If I return often enough, there is a sense that I at least know their stories even if I wouldn't recognize them on the street. Some are very sad; some happy; some are people of deep faith; some are strange beyond belief. I almost linked to a woman whose blog came up in a search I was doing--she had two really good posts on marriage, both copied from other bloggers, and her own comments exhibited skill with words. Then I clicked to her "main" page just to see if there was a bio or something. There I was horrified to read her recounting of picking up an affair she'd had a few months ago. She wasn't unhappy; her husband was a nice guy; and she wanted to stay married. The families I know whose lives have been destroyed by this kind of idiocy spun through my mind like the dead leaves blowing around our yard this afternoon. Sometimes it involves 4 generations and goes on for decades.

But this careless airhead isn't what I wanted to talk about. You've heard the expression "Happiness shared is doubled; sadness shared is halved." I think bloggers live by that. When they are happy, they want to share and their happiness is doubled or tripled when the comments roll in--"Way to go," or "I'm so pround of you." When they are grieving--and I've read some really heavy, heavy blogs of chronic illness, death, job loss, crashing friendships, etc.--you can almost see the spirits lift on the screen when there is a kind or thoughtful response.

Now someone has written a paper on that to try to find out if it is true. "Is Happiness Shared Doubled and Sadness Shared Halved?: Social Influence on Enjoyment of Hedonic Experiences," by RAJAGOPAL RAGHUNATHAN, University of Texas at Austin and KIM CORFMAN, New York University. I'd share the authors' conclusions, except it's written in academese, and made little sense to me.

3236 Greg Oden

We finally got to see Greg Oden play, Ohio State's 7' freshman basketball player. He looks twice his age--like he's 35. Makes you wonder if when he's 35 he'll look 70. OSU won over Valparaiso 78-58.

"Shorter stature and smaller body weight appear to promote better health and longevity in the absence of malnutrition and infectious diseases." Height, body size and longevity, by TT Samaras, Acta Med Okayama. 1999 Aug;53(4):149-69. In another article the same author suggests "that the differences in longevity between the sexes is due to their height differences because men average about 8.0% taller than women and have a 7.9% lower life expectancy at birth." Life Sci. 2003 Mar 7;72(16):1781-802.

Saturday, December 02, 2006

3235 Working for the Fed

"New data from the U.S. Bureau of Economic Analysis confirm that the average federal civilian worker earns $106,579 a year in total compensation, or twice the $53,289 in wages and benefits for the typical private worker. This federal pay premium costs taxpayers big bucks because Uncle Sam's annual payroll is now $200 billion a year. No wonder that, with a per capita income of $46,782 a year, Washington, D.C. is the fourth richest among the nation's 360 metropolitan areas."

Full story at WSJ Career Journal.

Columbus' per capita income is $35,226. Check out your city here. It would seem to me that the DC area would be a tough place to live and keep up if you're not working for the government. Especially if you are competing with 2 income households where both might be government workers.

Some of these workers spend time doing this, and this, and this, and this.


3234 New art show going up

If you're in central Ohio and enjoy attending art shows, please stop by and see the Winter show of the Pump House Guys, which we're hanging today at The Church at Mill Run, 3500 Mill Run Drive, Hilliard, OH 43026. The reception will be next Sunday, 2-4 p.m. If you attend church there, I know it is a mob scene on Sunday, especially if you're getting your kids from the 2nd floor classrooms, but stop for a few peaceful moments and enjoy the show.




Friday, December 01, 2006

3233 Go to Flopping Aces

for the run down on "Who is Jamil Hussein," the AP informant who apparently doesn't exist. Sort of makes you wonder how many other sources our media have been using that are frauds. The links are all listed at his site--so I'll refer you there.

Friday Family Photo


Look at these little sweethearts, all dressed up in their caps and gowns to move up to the primary Sunday School class. I'm not sure of the year--maybe 1944 or 1945. We are standing there on the steps of the Mt. Morris Church of the Brethren, squinting into the sun. I'm the one with brown shoes and no curls, sigh. It really stunted my fashion sense. It was probably the only pair of shoes I had, and Deb and Barb and Diane also in the front row, being the only girls in their families, probably had two pair of shoes. All except Dick finished grade school and high school together. His father died and his mother remarried and moved away. My family moved away too in 1946, but came back when I was in 6th grade, and this is where I was baptized when I was 12 years old.

By the mid-1950s the church was bursting; the baby boom and a talented young preacher brought in many new members, especially young families. Our Sunday School class probably tripled. So a decision was made to build a new facility with a large sanctuary and 3 floors of classroom, a chapel, special youth room for the CBYF with a fireplace, a big commercial grade kitchen, fellowship hall, a library, offices for the staff, lots of parking and so forth. My parents were in their early 40s and were involved in every stage of building the new church, from raising money to sewing drapes and picking out paint colors. The building where this photo was taken was sold to a small group just getting started in Mt. Morris, the Evan Free.

Their roles are reversed now. The Evan Free is filling the old church, and the big Church of the Brethren has many empty pews and classrooms and an aging congregation. The young people who built it are now the elderly with special needs. I'm not a member there, so I have nothing to say, but I have heard many good things about their new pastor who just started a few months ago and that is hopeful.




3231 An Internet Quiz that is educational

Sure, we all like to take those quizes that say we're fascinating and look like a movie star, but here's one that's educational and fun, and one we sort of play each time we go to the grocery. It's the US FDA Food label quiz. Don't try to answer the questions without reading the labels! The whole point of it is to read the entire label before giving your answer. You might be surprised at what you're getting and why people make such poor choices even though the government has required manufacturers to put it on the label. A lot of us (I raise my hand) don't think about the total day's requirements when we make a food choice.

Thursday, November 30, 2006

Thursday Thirteen

Since September 25, I have not eaten the following 13 foods. Most were part of my TT list of triggers that make me hungry. The flat out toughest to resist have been #1, #5, and #9. I think I would mug someone for a bag of Fritos. We were at a buffet luncheon [buffets were on the list, but we were invited] to celebrate a wedding anniversary at the Scioto Country Club Sunday, and there was a table of desserts to die for--which included not only pecan pie (my favorite next to apple sour cream which no one but me makes), but also cheesecake, which I love. I selected instead, the pumpkin cream cheese roll. The point isn't the calories, but the trigger, and pumpkin cake doesn't stick up my tastebuds and kill my resolve, even if it is delicious.

1. Pizza, I particularly miss pepperoni with extra cheese from Rotolo's.
2. pastaoops--did have spaghetti--but not noodles or macaroni
3. Ritz crackers
4. cheddar cheese
5. pie crust or pastry, whether main dish or dessert
6. sandwich except for Friday night date Rusty Bucket's Philly Cheese, no bread or rolls
7. free sample bread and bagel snacks at Panera's
8. potato chips
9. Fritos
10. carbonated beverages (easy to give up--don't think they were on the list)
11. dip or sauce
12. gravy
13. cheesecake

I haven't had a beer either, but that's not much of a sacrifice. I've never even tasted beer. Imagine the calories I've saved for enjoying something that doesn't smell like rotting grain!

Get the Thursday Thirteen code here!
The purpose of the meme is to get to know everyone who participates. Visiting fellow Thirteeners is encouraged! Leave a comment and I'll add your name and URL.


Visited and visitors today:
Amber, Amy Christopher, AnnaMary, Beth, Bubba, Carol, Caylynn, Celfyddydau Cheryl, Chickadee, Cindi, Dane Bramage, Darla, East of Oregon, JAM, Jane, Janeen, Jen, JMom,John, Katia, Kitty, KT Cat, Lady Bug, LaughingMuse, Leah, Ma, Mar, Pippajo, Skittles, Something Blue, Southern Girl, Smurf, Staci T, Susan, Terrell, Terri,

3229 Smoking bans and children

We're sure to see more laws created to protect children from their parents' smoking, both in the home and in automobiles. USAToday carried the story that a number of states already prohibit foster parents from smoking around their charges. But I'm sure it is only a matter of time before it will be considered a form of child abuse to make children breathe cigarette smoke--from your mouth to their lungs. Although I don't think smoking should be illegal, I do believe children need to be protected, both in the womb and in the room.

"Former smoker Bob Mathis, a Democratic state representative in Arkansas, sponsored a law that bars smoking in a car carrying a child young enough to require a car seat. It took effect in July. A violator can be fined $25 but can get out of it with proof of participation in a smoking-cessation program. A similar law took effect in Louisiana in August.

"We have laws on the books in every state of the union against child abuse," Mathis says. "This is a form of child abuse."

At least six states and some counties prohibit foster parents from smoking when foster children are present, says Kathleen Dachille, director of the Legal Resource Center for Tobacco Regulation, Litigation & Advocacy at the University of Maryland School of Law. "There are times when it's appropriate to regulate what people can do in their home," she says. "The state is responsible for that child."

Some courts are ordering parents in custody and visitation disputes not to smoke around their kids."

I think I noted before at this blog that my husband, who has never smoked, coughed like a smoker every morning for several years into adulthood, after living for 18 years in a home where both his parents smoked, as well as all their friends and relatives.

I had lunch with a friend today, and when I turned down a bite of brownie dessert, I compared it to some people and cigarettes. She nodded and said she had quit smoking 15 years ago, and knew if she smoked even one, she would start again, the addiction was that strong. Her husband also quit 15 years ago, but too late and has COPD.