Thursday, January 02, 2014

Save this for your next cold and sore throat

Seventeen tips from Reader’s Digest.

http://www.rd.com/slideshows/sore-throat-remedies-home-gargles/?

My mother swore by the salt and warm water gargle. Five shakes of ground cayenne pepper (or a few shakes of hot sauce) to a cup of hot water for sore throat relief is not one I’m familiar with. Tumeric and water I’ve heard of—it is supposed to be a powerful antioxidant, and scientists think it has the power to fight many serious diseases. For a sore throat remedy, mix 1/2 teaspoon of turmeric and 1/2 teaspoon of salt into 1 cup of hot water and gargle.

And 14 others.

1 comment:

Shelley Munro said...

I've heard that turmeric is really good for you.