Wednesday, November 14, 2018

Shapiro and Soros

Apparently, if you call out George Soros, a rich capitalist leftist for his political activity and financial blackmail, you are anti-Semitic (at least if you’re Trump), but if you gather a group of OSU students and protest Ben Shapiro, a devout Jewish conservative, it’s just freedom of assembly and your right to be stupid while young.

https://www.dispatch.com/news/20181113/conservative-ben-shapiro-touts-free-speech-at-ohio-state-attracts-protesters

https://www.yaf.org/events/ben-shapiro-at-the-ohio-state-university/

https://www.youtube.com/watch?v=Pmr_8Q8lGQU

Interesting interview, none of the students had any idea what Shapiro was for, against, or his political views, and one said he was being paid to be protesting.  Ah, free speech on campus.

Two peas in a pod—Acosta and Trump

They both love being on camera, they both can be rude and boisterous, and they both love a fight. For a New Yorker,  it’s like flies to honey for Trump. And many of his base love it, because the press has been so nasty to them sneering at them and their education level with moral superiority.

However, in my opinion, since CNN has another 150 reporters who have not been barred from press conferences, and those conferences are not a “right” they are a privilege (imagine if I showed up and said because I’m a blogger I should be allowed in because it is a form of the press—at least to people who think I should shut down the site)

https://www.foxnews.com/politics/bob-woodward-criticizes-cnns-acosta-lawsuit-says-medias-emotionally-unhinged-about-trump

https://www.nytimes.com/2018/11/13/business/media/cnn-jim-acosta-trump-lawsuit.html

https://www.breitbart.com/politics/2018/11/13/white-house-jim-acosta-lawsuit-just-more-grandstanding-from-cnn/

https://nypost.com/2018/11/07/jim-acosta-violated-one-of-the-oldest-rules-of-journalism/

I listened to a montage of Acosta’s shouted comments and statements (rarely a question) and actually, I’d call it hate speech, but because both men are white, (and both are sons of immigrants) I guess that won’t work.

Judicial Watch files lawsuit about DWS

Imran Awan and his family were banned from the House computer network in February 2017 after the House’s top law enforcement officer wrote that Imran is “an ongoing and serious risk to the House of Representatives, possibly threatening the integrity of our information systems,” and that a server containing evidence had gone “missing.” The inspector general said server logs showed “unauthorized access” and procurement records were falsified.

Imran Awan was Democratic Rep. Debbie Wasserman Schultz’s top information technology aide. Most lawmakers fired Awan in February, but Wasserman Schultz kept him on until he was arrested in July, trying to board a flight for Pakistan.

Imran Awan was allowed a plea deal. He pleaded guilty to federal bank fraud but prosecutors found no evidence that Awan “violated federal law with respect to the House computer systems.”

The Judicial Watch lawsuit was filed after the FBI failed to respond adequately to two FOIA requests.

The FBI claimed it could neither confirm nor deny records related to the first request, filed on May 26, 2017. (e-mail notice)

https://www.judicialwatch.org/press-room/weekly-updates/weekly-update-new-awan-bros-dem-it-suit/

Poor Martha got Flaked.

“A week ago, it looked like Republicans had picked up three seats, with former Air Force fighter pilot Martha McSally capturing the Senate seat being vacated by anti-Trump Republican Jeff Flake. Instead, she conceded Monday in a narrow loss to a petulant leftist, Kyrsten Sinema. The latter once described her state as “a meth lab of democracy,” a dig at Arizona’s “deplorables.”

It is a notable irregularity that Arizona’s Republican governor, Doug Ducey, defeated his opponent by a whopping 15%, while McSally’s loss to Sinema was under 2%, though Sinema failed to win a popular majority. What can explain such an extraordinary level of ticket-splitting? Clearly, McSally got “Flaked.” “

I demand a recount!! Surely they can find a box of votes in the trunk of some officials car—oh wait, that only happens for Democrats.

A meth lab of democracy.  Nice. Democrats just can’t stop the name calling—racist, sexist, homophobe, Nazi, fascist, deplorable. If you believe in traditional marriage, you’re a homophobe. If you believe in national borders, you’re a racist.  I thought McSally was terrific, and Sinema was awful.  Maybe McSally wasn’t glamorous enough? Sinema is for open borders and abortion, and she doesn’t seem to like Arizonans a lot either.

“According to her own words in the Arizona Republic, Sinema fully backed closing Luke Air Force Base, which supports jobs for 85,000 Arizonans. While Biden, as a Senator, voted to shut down Williams Air Force Base in Maricopa County which served as the nation’s foremost pilot training facility until it was shuttered in 1993, causing a loss of 3,800 jobs and $300 million in economic activity for the state.

And just like Biden, who backs amnesty and did nothing to fix our broken immigration system, Sinema has repeatedly voted to protect sanctuary cities, voted against completing the wall, and voted to deny additional border security at ports of entry where 90% of illegal narcotics enter our country.” https://www.nrsc.org/press-releases/joe-and-kyrsten-2018-07-20/

Sinema has called Republicans Neanderthals and ridicules women who stay at home and take care of their families rather than working outside the home, and she’s militantly pro-abortion (sort of goes with the anti-family thing). This is a real tragedy for Arizona; as Californians tire of the high taxes and over regulation they migrate to Arizona after making a killing on their home sale,, and then set out to change Arizona into the same mess they left.

Delays and Democrats

More delays in Palm Beach County, and we know what that means, more Democrat votes will be found.  Whenever a batch of uncounted votes are found are they ever Republican? And Democrats want votes of non-citizens to be counted.

http://thefederalist.com/2018/11/10/palm-beach-county-democrats-argue-count-votes-cast-non-citizens/

https://townhall.com/tipsheet/mattvespa/2018/11/10/what-the-hell-broward-and-palm-beach-counties-ignore-court-ruling-on-vote-counts-n2535700

https://www.palmbeachpost.com/news/local-govt--politics/blind-voters-claim-they-denied-right-secret-ballot/

The caravan has arrived on the border, people from Central America are climbing the fences and barriers, and it’s crickets from those who told us there is no caravan. I guess it was just an election season issue.  It will be catch and release as usual.  Can’t imagine why these people are called migrants.  Don’t know who paid for the buses.

https://www.washingtonexaminer.com/policy/defense-national-security/caravan-migrants-reach-tijuana-start-climbing-the-border-fence

https://dennismichaellynch.com/video-first-waves-of-caravan-migrants-reach-tijuana-immediately-climb-atop-border-fence/

https://hotair.com/archives/2018/10/19/migrant-caravan-reaches-southern-border-mexico/

More young blacks voting Republican? Suburbs flipping to Democrats?

“According to the Federal Reserve, as of 2016, median black household income was $35,400, and median black household net worth was $17,600. Contrast that with $61,200 median income and $171,000 median net worth for whites.

After all these years of government programs to help low-income Americans, African-Americans, on average, are not catching up.

Perhaps the message is sinking in to young blacks that what they need is more freedom and the kind of growing economy that goes with it.”

Star Parker https://www.dailysignal.com/2018/11/14/election-results-point-to-a-political-change-occurring-among-black-young-adults/

“The 2016 election demonstrated how working-class voters—historically devoted Democrats—found political and cultural refuge in the GOP. Rural counties provided the voting margins necessary for Trump’s win and for Republicans’ legislative gains. In response, politicos and pundits reassessed their dismissal of heartland regions. But Republicans now find themselves in a jam. While Democrats ignored the concerns of blue-collar cities and towns, Republicans took suburban voters’ support for granted. A Republican renaissance is proving illusory without this coalition. By losing suburban voters, the GOP could face a long-term obstacle in securing formerly winnable congressional seats, governorships, and state legislative chambers.

Republicans’ suburban disadvantage also indicates a class division disrupting both political parties. In suburbs outside larger cities, voters are often upwardly mobile transplants—though many have roots in struggling communities—who are financially inoculated against the concerns of working-class families. The economy of the 2010s boosted their stock portfolios, bank accounts, and home values. Development projects in their downtowns brought microbreweries, barre studios, artisanal donut shops, and Trader Joe’s. Opulent Craftsman imitations replaced post-World War II ranches along winding suburban streets. The opioid crisis was a new story, not a pandemic afflicting residential neighborhoods. Once GOP strongholds, these communities are safe and prosperous, with excellent schools—and they now trend Democratic.”

The suburban revolt https://www.city-journal.org/suburbias-electoral-realignment? 

And again it’s rich against poor, but now the Democrats are the rich and the Republicans who are poor, but the media aren’t demonizing the rich Democrats.

Tuesday, November 13, 2018

Moving from No to Go, 2018 guidelines for exercise

“Probably the most important message from the 2018 guidelines is that the greatest health benefits accrue by moving from no, to even small amounts of, physical activity, especially if that activity is of moderate (eg, brisk walking) or vigorous (eg, jogging and running) intensity. Multiple studies demonstrate that the steepest reduction in disease risk, such as for coronary heart disease, occurs at the lowest levels of physical activity.2 Patients need to understand that even small amounts of physical activity are beneficial and that reductions in the risk of disease and disability occur by simply getting moving. The evidence demonstrates that adults obtain the maximal benefits of physical activity by regularly performing 150 to 300 minutes per week of moderate-intensity or 75 to 150 minutes per week of vigorous-intensity activity or an equivalent combination of moderate- and vigorous-intensity aerobic activity. These levels of activity are possible for most healthy people.”

https://jamanetwork.com/journals/jama/fullarticle/2712934

My summer of 1958, part 3

What does an 18 year old do all day while living on a farm with her grandparents who aren’t thrilled to have her “help?” See Part 1 and Part 2 for the story about why I was there and what the farm was like.

The diary I kept that summer reveals a lot of cooking and cleaning, certainly more than I do now. Also some gardening—surprise—didn’t remember that at all!  Although I thought they were rather set in their ways and not too friendly then, 60 years later rereading the diary, I’m amazed and admiring at their flexibility and good humor at my housekeeping abilities.

June 1: “The food situation was bad.  Bacon and cold baloney are the only meats in the house. For some reason there are about 2 doz. lemons.  I fixed an orange and banana fruit dish and mixed some peas and potatoes for something hot—and also a meat sandwich.” Note:  when I was a child I thought eating baloney sandwiches at grandma's house was a wonderful treat since my mother never made them.

June 2: “We had scrambled eggs for breakfast, chicken a la king, biscuits, pineapple-cottage cheese salad and tapioca for dinner (noon) and “left-over loaf” and a mixture of green vegetables and fruit salad and tapioca-applesauce.”

June 3: “I mixed up some apricot-buttermilk  bread and put that in the oven at 7:30 a.m. I fixed grandpa and me soft boiled eggs and we all had mixed fruit.  They seem to enjoy fresh fruit in most any type of combination. . . For dinner I fixed hot dogs with bacon, corn and fruit with the fresh bread. . . I bought $10.84 worth of groceries—12 boxes of Jello and 2 puddings to make sure we wouldn’t run out for awhile.  For supper I fixed liver, boiled potatoes, orange-carrot-banana Jello salad and bread.” (My parents showed up around 8 p.m., I made coffee and Dad and I talked in the kitchen) “ and he sure liked that bread I made.”

June 4: I fixed pancakes for breakfast; they might have tasted better if the skillet were  not so rusty. I fixed minute steaks, beans, orange Jello salad and bread pudding for dinner (noon). . . for supper we had soup.

June 5: “The oatmeal I made for breakfast tasted like paste. . . macaroni and cheese for dinner—not much better than the oatmeal. . . soup for supper.

June 7: “I dusted some before breakfast—we had cereal, eggs and juice. . .[ate lunch in Dixon]  For supper I fixed liver, mashed potatoes, tossed salad, relish plate, and strawberry shortcake.  I used the good dishes and really had fun, but what a clean-up job..  After dishes were over I tried to make a strawberry cream pie, but it didn’t work!”

June 9: A reversal of meals--onion soup and baloney sandwiches for dinner and meat loaf, cabbage slaw and melon for supper.

June 10: Oatmeal for breakfast; hamburgers, corn creole and pear salad for dinner; fruit plate for supper with custard.

June 11: Ham, asparagus, cabbage salad and custard.  Soup, sandwiches and Jello for supper.

June 12:  Grandpa's birthday.  I baked a date cake for him, "a major project." Lima bean casserole. Took some cake to the neighbors in the evening.

June 13: Made out a menu and schedule for next week. Chicken pot pie for dinner; meat plate, potatoes & peas and tomatoes and banana bread for supper.

June 16: Hamburgers, mashed potatoes & gravy, tossed salad and blackberry pie for dinner.

June 20: Baked a coffee cake which didn't turn out, so I put it in Jello. Creamed ham and rice for dinner; hotdogs, corn and Jello for supper.  Decided to quit, but had a long talk with Grandma and we worked things out.

June 24: Baked a raisin pie; baked chicken for supper and salmon for dinner (noon) trying to use up food due to refrigerator repair.

June 26: I baked all morning (complained to diary they weren't appreciative). Home made rolls, strawberry parfait, deviled eggs, asparagus and tuna cakes.  Baked pinwheel cookies, ate 10, and sent the rest to my boyfriend in Minnesota. Supper was creamed dried beef and peas on hot rolls.

June 27: Baked rolls for breakfast and made cocoa. Macaroni and cheese for dinner, corn bread and creamed chicken for supper. 

June 30: Cleaned out the kitchen cupboards; washed plastic bags. Pork chops, baked potatoes, corn and apricot tarts for dinner

July 2: Hamburgers, tossed salad, fruit for dinner and potato salad, tomato slices, beets and rhubarb parfait for supper.

July 3: Cess pool backed up into the basement. Liver, asparagus, corn and fruit for dinner.

July 4: Baked a cherry pie, meat loaf, baked beans, fresh rolls.  Salad and soup for supper.

July 11: Fried chicken, lima beans, dressing, cranberry sauce, and crumb cake. Made Henny Penny muffins (uses left over chicken in batter) for supper, then baked a peach-butterscotch pie for the neighbors' anniversary.

I didn’t note in my diary if these menus were my choice or theirs, but reading them over in the following weeks I see a lot of hot dogs, liver and asparagus—which it seems I would go out and cut stalks along the lane. And they were a generation that loved Jello—one of the first convenience foods of the 20th century. Rereading the meals, it seems like a lot of food and they were probably not used to that.

The cleaning I mention makes me wonder how they felt about that—true, they couldn’t do a lot, and dust would blow in from the fields, but if someone came in my house and immediately started dusting everything would I be pleased or insulted?

June 3: “I took down the curtains in my room, washed them and the windows, dusted the halls and stairsteps and ran the sweeper.  Every time I pumped a pail of water I felt guilty—but it does my muscles good even if the water supply is low.” There wasn’t a washing machine so I assume I hand washed the curtains.  I always wrote about washing dishes right after a meal and what time I finished, because I think Mother warned me not to leave any dirty dishes around (not sure it was bugs, mice, or Grandma’s preference).

June 4: “I cleaned out the bread cupboard before breakfast and then had my coffee while I listened to the radio.  **This “revolution” in France seems a long way off from the tranquility of the farm.” . . . in the shed “I found the clippers and decided to try my hand at sharpening them on the old wheel.  I’m not much of a bush clipper, but I attacked the job with unusual pep and concern.  Well, at least we can see the bird bath now from the dining room. . . After dishes I ran the dust mop around and swept a few rugs with the broom.” It seems Grandma wouldn’t let me run the vacuum cleaner which was the whole house kind with tubes built into the walls. I mentioned it several times in the diary, with no explanation why.

June 5:  “I spent most of the morning sewing up the hem in Grandma’s navy blue slip and mending a pillow.   . . In the afternoon we all went to Ashton to look at some cattle Dale wanted to buy, and they finally decided on 89 head. . . After cleaning up the supper dishes I cut a fresh bouquet.”

June 6: I put on an old shirt “and a pair of peddle pushers and went out to the garden for lovely 2 hours of sweat and dirt.  I took my good old time about spading the garden—mixed it with a little tool shed browsing and knife sharpening. . . When I finished my “garden” looked like a fresh grave, but I was happy.”

June 9: “After supper I planted tomatoes and wrote letters."

June 10: "started in on the filthy stove.  The mouse dirt was really thick and there were old nests behind the stove.  I put clean paper in the drawers and put the pans and stuff in them."

June 11: Scrubbed the bathroom floors. Dusted 4 rooms, mopped the kitchen floor and washed the two porch doors. Scraped the paint off the dog door stop.

June 17: Cleaned the silverware and dusted my room and the two west bedrooms. I wrote that I was an intrusion on their privacy and they never said thank you.

June 19: Walked to town after supper, but the lane was like quicksand so it took longer.  On the way back I spoke Spanish and sang hymns. (This sounds sort of pious, but I think it was boredom.) I had also walked in on the 18th after supper to the Ives Drug store, and because it was getting dark by 9 I cut through a freshly cultivated bean field and snagged my dress on barbed wire, was wearing sandals, so was a mess when I got back, but "saved 10 minutes."

June 20: Cleaned dining and living rooms, swept the pantry, clipped the grass on the west fence--was still pumping water.

June 27: Cleaned the dining room and 2 living rooms and mopped the porch; caught a ride with a neighbor to Ashton to shop for groceries. 

**I have no recollection of a revolution in France in the summer of 1958, so I had to look that one up.  And sure enough, there was one due to the Algerian War of Independence (1954–62) which led to collapse of the Fourth Republic and its replacement by the Fifth Republic led by Charles de Gaulle who returned to power after a twelve-year absence (Wikipedia). So there I was sipping coffee and clipping bushes in Illinois and not paying attention while deGaulle was forming a new cabinet in France.  Without TV and the Internet we just had no idea. . . 

My summer of 1958, part 2

In the summer of 1958 I lived on my grandparents’ farm near Franklin Grove, IL when they were in their 80s and I was 18.  (See Part 1)  They were lured back to Illinois with their young son Leslie in 1908 from Wichita, Kansas, where they had lived since 1901 with  the promise of this farm home to help her ill father, then in his 80s. They took care of him until he died in 1912.  My grandmother was the only survivor of his four adult children, her oldest brother Ira having recently died of blood poisoning from an injury on his farm near Ashton and the home place. (Diphtheria and childbirth having taken the other two, Will and Martha, in the 19th century.)  Ira was the one who was helping her father manage the farms.

What our family knew as the farm house had been put together using a small house ca. 1850s, and a larger, early 1900's style, an unspectacular, 8 room, boxy farm house. Grandma had it remodeled adding a huge gracious dining room, with a bedroom and balcony above it where she had hanging plants and flowers and a second staircase, a big airy kitchen with "modern" features like a built in corn cob storage for the blue and black cookstove, manual dishwasher, a metal topped table with flour bins, a walk-in pantry/storage room, an upstairs servant's bedroom, plus two bathrooms, a dumbwaiter, a generator in the basement and a utility sink at the back door for washing up before entering the house. The dining room and the bedroom above it were the new part that joined the 19th c. and 20th c. houses together.

image

Some updates had been done by 1958, but the house was in poor repair.  Grandpa was not “handy” and Grandma was not a fastidious housekeeper, being much more interested in the business end of farming. And they were old—his hearing had failed, and she’d had several small strokes and falls. So, according to my steno pad diary the well wasn’t working and I was hand pumping the water I used for cleaning, cooking and dishes.  I don’t mention our drinking water in the diary, but it does give me pause to think we were probably drinking unsafe water.

I didn’t understand it then, but do now—Grandma fretted to the point of tears that she wasn’t there when Martin came to fix the well the first time.  According to my diary, Martin didn’t return until June 6.  I can’t recall how the laundry was done, but mentioned in the diary  (June 3) that Grandma had worn herself out and was out of breath gathering up laundry and we had to rush to get her to the hair dresser.  On June 6 I noted I drove to town, mailed some letters and picked up the laundry—it was $8.10.  That day after working in the garden I wrote that I washed my hair and tennis shoes—and I used only one bucket of water to do both jobs!

I wrote that the well drillers came on June 18th, and by the 20th were finished after 105 feet of drilling and finding 41 feet of water although I was still pumping pails of water for household use. A plumber had to reconnect the house to the well source.   Usually, taking a bath wouldn’t be  an event for a teen diary, but I mentioned it on June 27, and washed my hair on the 28th so maybe it was awhile before we got water in the house.

How to make schmaltz

https://www.splendidtable.org/story/how-to-make-schmaltz

We eat a lot of chicken, particularly thighs—that’s the best flavor because of the dark meat.  I prefer to buy it with skin on and bone in because the flavor is better. Sometimes I cook one to have broth on hand, and skim it.  However, I always remove the skin before baking because it just looks and feels slimy.  Well, little did I know this can be rendered to chicken fat and then used in various recipes. The skin and fat can also be purchased at butcher counters.  As much chicken as we eat, that shouldn’t be necessary.

  • Skin and fat from 8 chicken thighs (or 2 cups/450 grams miscellaneous reserved chicken skin and fat)
  • 1/4 cup/60 milliliters water
  • 1 Spanish onion, cut into medium dice

Yield: 1/2 cup/120 grams schmaltz and 1/2 cup/60 grams gribenes (craclkings)

https://www.bonappetit.com/recipe/hard-cider-gravy-chives

http://www.countymarketnorthbranch.com/Recipes/RecipeFull.aspx?RecipeID=33011  Looks like it’s tasty in place of butter for mashed potatoes.

https://www.myjewishlearning.com/the-nosher/why-schmaltz-is-your-secret-weapon-for-the-best-thanksgiving-sides/?

A new way to fix chicken

I got a new recipe in September for crock pot chicken, but I decided to use it also for baked chicken thighs, and the sauce/paste makes a wonderful spread for crackers.  Mix Panko crumbs, mayonnaise, Parmesan cheese and Italian seasoning into a paste like texture, and then spread it on the thighs before baking (I always remove the skin, see above note).  Bake at 350 for about 45 minutes.  Quite yummy.

Monday, November 12, 2018

My summer of 1958, part 1

1958 ponytail
If you had said to me, “Remember the time you lived at the farm and the well was dry?” I would have responded, “I remember the farm, but don’t recall a problem with the water.”

That’s why it’s nice to have a diary, that retro pen and paper version of a blog, which stands for [world wide] web log. While searching for another notebook, I unpacked a box and found my diary from 1958, a stenographer’s notebook with green tint pages and perfect handwriting in real ink, telling about my days with my grandparents on their farm between Franklin Grove and Ashton, Illinois.  I was there from June 1 to July 12, 1958, and indeed, the water problems were a focus of the first few weeks. I’d totally forgotten that part about pumping water, using a bucket, and driving to my parents’ home to take a bath.

To back up a bit, you need to understand my mother.  Just the sweetest and dearest soul, and always had a solution to anyone’s problem, especially anyone in her family. After my freshman year at Manchester College I wasn’t happy, and wanted to transfer, but I also needed a job for the summer.  My Oakwood dorm friends had all secured something interesting or exciting, and I was faced with going back to Mt. Morris and perhaps working at the drug store where I worked in high school, if it had reopened by then (had been a fire), or fill in at the town library (yawn) where I’d also worked in high school.

The steno pad’s first 10 pages were filled with notes comparing Manchester with Murray--the history, religion connections, majors, costs (Manchester’s tuition and fees were higher, but room and board lower—and all laughable by today’s standards, ca. $1,000/year).  Also in the steno pad were notes about the University of Chicago in a fine arts curriculum and vocational guidance with a minor in Spanish. Expenses were higher—about $1,755, but student jobs looked plentiful.  And then notes about the University of Illinois, what would transfer, a major in Spanish and a minor in Russian.  The notes end there, but I did transfer to Illinois and just by coincidence, that’s where my boyfriend was.

So back to Mother.  I got a little sidetracked.  She knew I was unhappy and that I didn’t have a job;  she knew her parents who were 82 and 84 (b. 1876 and 1874) shouldn’t be alone in their big old farm house in very poor condition. Although Mother and her siblings Muriel and Leslie, and the neighbors checked in often, it wasn’t the same as someone in residence. Neither one of them would consider moving, although they did spend their winters in an apartment in Orlando, Florida. Somehow, Mother convinced me I’d be doing her a favor if I worked as a housekeeper for Grandma, and she also convinced Grandma that Norma needed a summer job. Perfect.  She was a master at this! My grandparents didn’t really want me there (weren’t convinced they needed any help) and I couldn’t have imagined a less inviting or a more lonely place to be (I had spent the summer of 1957 in California at a church mission in Fresno and a year at college with many friends), but my mother appealed to my “missionary” spirit which was still rather strong in those days. I was the 50’s version of the SJW—social justice warrior.

I arrived at the farm about 4:15 on June 1, 1958.  My brother drove me there and helped unload all my clothes. . . .Stay tuned for the next installment of the Summer of 1958 down on the farm.

Part 2
Part 3
Part 4

Me and Mick

“Do you have a job, a car, and a couch? Congratulations! Your hips are probably as tight as Mick Jagger’s pants.”

I used to be very flexible.  Now if I turn the wrong way or bend over to remove laundry from the dryer or tie my shoe, BING, there goes the back.

I can do about 5 of these, (1-3, 5, 8) but not the more drastic ones shown on this website.

How to Stretch Your Hips https://gmb.io/hip-mobility/

1. Lying Hip Rotations
Cross one ankle across the opposite knee and rotate the hip in and out.

2. Piriformis Stretch
Cross one knee over the opposite thigh and pull the knee toward the opposite shoulder.

3. Butterfly Stretch
Sit with your feet together and move your knees toward the floor.

4. Frog Stretch
On all fours, separate your knees as wide as you can and rock back and forth.

5. Kneeling Lunge
Get into a lunge position and keep your chest tall as you move your hips back and forth.

6. Traveling Butterfly
Move from the longsitting position to the butterfly position.

7. Squatting Internal Rotations
From a deep squat, rotate one knee toward the ground, then alternate.

8. Pigeon Stretch
Sit with one knee bent to 90-degrees in front of you, and one knee behind you, rotating your back hip forward and backward.

Also: https://gmb.io/hips/

What are you hearing in sermons and homilies?

Howard Kainz, a Catholic, observes, “I was surprised in the last couple months to hear two homilies – one on the abuse crisis and cover-ups, the other on abortion. My surprise is based on the fact that I have never heard these two topics discussed at any Sunday Mass since Vatican II. And I have attended Masses in quite a few states.”

I’ve noticed the same thing at our church.  In over 40 years at UALC, I’ve heard one sermon on marriage and nothing about abortion, homosexuality, same sex marriage, war, poverty, immigration, and just a smidgen on finances, etc. It is up to small groups or social ministries to address those concerns—without a pastor and usually without Biblical leadership.

Forty years ago I was relieved not to hear about the culture and day to day drama from the pulpit, as we had transferred from First Community Church and that seemed the primary topic of the day, but with no gospel.  The preacher there in the 1970s was a fabulous speaker, impassioned, poetic, with sermons that read like the front page of the Washington Post;  and he was also unfaithful to his wife and children leaving in disgrace. Maybe he just had pent up energy or guilt.

But there are times I feel we conservatives Christians are drowning in a culture of hate, bias, misinformation, and scripture twisting. I understand the pastor has to speak to everyone, but it does seem we just quietly go out to coffee in the narthex to struggle on our own while munching blueberry donut holes.

https://www.thecatholicthing.org/2018/11/12/homilies-on-hot-topics/

Friday, November 09, 2018

Remembering the Obama years

I haven’t forgotten what things looked like in 2008 when Obama was running.  Also haven’t forgotten how the stock market dropped with a thud when he secured the nomination.  I haven’t forgotten that the official recession was over in June 2009 before the first expensive, bloated, unnecessary gift-to-special interests went out the door of the White House.

I haven’t forgotten either that Bush inherited a recession from Clinton, and he cut taxes and things quickly moved on.  I haven’t forgotten what fracking did for the economy and how Obama fought our becoming energy independent, or how so many people who lost their jobs and insurance just buckled down and worked 2-3 jobs, or started their own business.

I haven’t forgotten that Obama took over major sectors of the economy—the classic definition of national socialism—the banks, the auto industry, health insurance, and of course, everyone’s favorite, bathrooms.  The stock market, not necessarily “the economy” started going up, up, up, but not necessarily growth, or labor participation, or consumer confidence, which are the real measures. 

I haven’t forgotten that unemployment went over 10%.  So when Obama, who virtually killed the Democrat Party causing about 1200 losses of offices in state and local governments and pushing it ever further left into the current crazy level, touts how this is HIS economy, anyone who remembers those 8 years just laughs and realizes he’s smoking marijuana again, or maybe never stopped.

An overweight, 72 year old is putting him to shame with his knowledge and energy—and his campaigning.  Obama couldn’t even fill a room and loses his voice, and Trump pulled massive crowds who waited in the rain 2 hours, and then he goes on to two more campaign stops. 

Yes, I haven’t forgotten who turned the Democrat Party into something I, as a 40 year Democrat, can barely recognize. That’s one campaign promise he kept—to fundamentally transform the country.

On elections and adoptions

“I worry that we made a tragic mistake,” Lisa Milbrand wrote of her decision to adopt two daughters from China, adding: “I pulled those two beautiful babies away from a rising power and into a damaged democracy. I brought two girls of color into a society where it’s clear that their word and their bodies are worth less than a man’s—and where open, overt racism has become even more likely now than it was a decade ago. And unfortunately, my worries aren’t exactly tinfoil-hat-wearing paranoia.”

Can’t imagine a woman so callous and uncaring, that she thinks her Chinese children (adopted from China) would be better off in an orphanage in a totalitarian country, than living in the U.S.A.

And all because of President Trump.  The hate just rolls on, and on. Trump is not a racist, but she is.

http://thefederalist.com/2018/11/08/mom-says-regrets-adopting-daughters-china-trump/

The great party

Jordan Peterson is a Canadian professor, but he’s in a lot of trouble for using the wrong pronouns (gasp), and comments a lot on the U.S. This is about the history of Democrats—can’t tell if it’s tongue in cheek. I just don’t think anyone in the party would ever say these things.    https://www.youtube.com/watch?v=2eIpi0rpVf8

He’s written a best seller.   https://www.youtube.com/watch?v=yZYQpge1W5s  This is an outstanding video—don’t know the interviewer, but he  wipes the floor with her on “social democrat,” on identity politics, philosophy, on patriarchy, on the Constitution, on the weight of academe, on lobsters, on hierarchies as built into nature, etc.

Same old same old from the leftist New York Times

Smarter Times which apparently exists to point out flaws in NYT, from grammar, to sloppy writing, to amnesia in stories.  http://www.smartertimes.com/1609/vanishing-northeastern-republicans

“Of all the angles for the New York Times to choose for a front-page post-election political story, the "vanishing Northeastern Republican" one they used is pretty lame.

The Times blames President Trump: "A Trump-Fueled 'Wipeout' for House Republicans in the Northeast," is the headline.

But the Times has been writing the obituary of Northeastern Republicans since long before Donald Trump became a political force.

Here, for example, is a Times dispatch from 2006:

It was a species as endemic to New England as craggy seascapes and creamy clam chowder: the moderate Yankee Republican.

Dignified in demeanor, independent in ideology and frequently blue in blood, they were politicians in the mold of Roosevelt and Rockefeller: socially tolerant, environmentally enthusiastic, people who liked government to keep its wallet close to its vest and its hands out of social issues like abortion and, in recent years, same-sex marriage.

But this election dealt the already-fading New England Republican an especially strong blow, one that some fear will increase the divide between the two parties nationally by removing a longstanding bridge between them.

Of 22 members of the newly elected House of Representatives from New England, only one is a Republican: Christopher Shays of Connecticut, who eked out a victory while two other Republicans from his state, Representatives Nancy L. Johnson and Rob Simmons, lost to Democrats.

Not only is it an old story, but it also doesn't particularly fit the results in 2018, which saw Republican governors elected in New Hampshire, Vermont, and Massachusetts, and Republican congressmen Pete King and Lee Zeldin hold on their Long Island congressional seats.”

Matt Whitaker, the Left’s latest cause

Mike Huckabee writes: “President Trump’s appointment of Jeff Sessions’ chief of staff Matt Whitaker as acting attorney general to temporarily replace Jeff Sessions is generating a lot of hysterical screaming from Democrats, who will not accept anything less than a totally unfettered special counsel.  Of course, Democrats in 2018 react with hysterical screaming to everything relating to Trump, so there’s little reason for Trump or his supporters to take them seriously.”

https://www.mikehuckabee.com/index.cfm?p=latest-news&id=1850B584-11B3-44EE-8D18-EB2B0A20D57F&s=6MHR

https://www.nationalreview.com/2018/11/matthew-whittaker-jeff-sessions-replacement-excellent-choice/

Last night we had demonstrations here in Columbus against Matt Whitaker—several hundred people.  My husband was really puzzled.  “Where do they find these kooks?” he asked.  “Social media, and huge databases of protestors on call for any reason for Democrats/Progressives/ Socialists.” I said.  I think they also get paid, at least beer money.

Racist, sexist, homophobic, yada, yada

Everything is racist: starting and ending with the people you disagree with (on any subject at all).  (David Warren commenting on his website being blocked) https://www.thecatholicthing.org/2018/11/09/on-hate-racism/

“To people who hate the truth, the truth looks like hate.” Father Paul Sullins suggesting the strong relationship between a sub-culture of homosexual priests and the abuse of young men.  http://www.ncregister.com/daily-news/is-catholic-clergy-sex-abuse-related-to-homosexual-priests

Women and Brain Health

NEW YORK -- Former First Lady Laura Bush launched the Campaign for Women's Brain Health here on Tuesday evening to empower women with the tools they need to become more knowledgeable about the brain, and to better implement brain care for themselves and their families.

The project is a collaboration between UsAgainstAlzheimer's, WomenAgainstAlzheimer's, and Woman's Day magazine. The campaign's goal is to expand the fight against Alzheimer's to include all aspects of brain health, noted George Vrandenburg, of USAgainstAlzheimer's, and Jill Lesser, of WomenAgainstAlzheimer's.

"To achieve this, the partnership is engaging three key groups: families and communities; providers, payers, and health systems; and policymakers," Vrandenburg and Lesser stated.

Rest of the article   https://www.medpagetoday.com/neurology/alzheimersdisease/76199?