Monday, September 23, 2019

Homocysteine

I wrote about homocysteine in February at this blog.

Today I noticed this after seeing Dr. Bret Scher on a Prager U video. https://lowcarbcardiologist.com/meat-and-homocysteine-irrelevant-or-dangerous/

This video is on how the government made us fat is good. https://www.prageru.com/video/how-the-government-made-you-fat/

Heavy marijuana use provides a lifetime of problems

"Study members with regular cannabis use and persistent dependence experienced downward socioeconomic mobility, more financial difficulties, workplace problems, and relationship conflict in early midlife."

Cerda, M., Moffitt, T.E., Meier, M.H., /Harrington, H. L., Houts, R., Ramrakha, S., Hogan, S., Poulton, R., Caspi, A. "Persistent cannabis dependence and alcohol dependence represent risks for midlife economic and social problems: A longitudinal cohort study" Clinical Psychological Science, 2016 . https://health.ucdavis.edu/newsroom/pdf/2016_APS_Persistent-cannabis-dependence.pdf 

Study done on New Zealand middleclass ages 18-38 in longitudinal study. Dependent cannabis users ended up (at 38) in lower socio-economic rung than parents; non-users ended up higher. Although often they were also alcohol users, cannabis dependent have more financial and workplace problems than alcoholics.

I doubt this study is a surprise to those who have been around heavy marijuana users, but those who push legalization will find reasons to ignore. Easier to control citizens with dumb-downed brains and social status so society can be blamed.

President addresses UN on religious freedom; a first

“The President will call on the international community to take concrete steps to prevent attacks against people on the basis of their religion or beliefs and to ensure the sanctity of houses of worship and all public spaces for all faiths.” https://www.christianpost.com/news/trump-to-give-historic-religious-freedom-speech-at-united-nations-evangelical-leaders-invited.html.   80% of the world lives under religious oppression.

His address concerns all religions, but this is the worst time in history for Christians. "In 2017 Pew released a report showing that the number of countries where Christians fell victim to government restrictions and social hostilities grew from 108 in 2014 to 128 the following year. In its World Watch Monitor Report, covering 2016, Open Doors, an organization supporting persecuted Christians, found that: “More than 200 million Christians in the 50 countries where it is most difficult to be a Christian experience persecution because of their faith.” Other sources claimed that the true figure for 2016 may be as high as 600 million.. https://www.churchinneed.org/wp-content/uploads/2017/10/persecution-1-1.pdf

https://www.newsweek.com/christian-persecution-genocide-worse-ever-770462

As thousands gathered last week to protest a climate model that has been proven false or inadequate for decades, real people were being tortured, turned into refugees and killed for their faith.

Saturday, September 21, 2019

This how Facebook works

Q: How many people does it take to change a lightbulb in a Facebook group?

1 to change the light bulb and to post that the light bulb has been changed.

14 to share similar experiences of changing light bulbs and how the light bulb could have been changed differently.

7 to caution about the dangers of changing light bulbs.

17 purists who use candles and are offended by light bulb discussions.

6 to argue over whether it's 'lightbulb' or 'light bulb'.

Another 6 to condemn those 6 as stupid.

22 to tell THOSE 6 to stop being jerks.

2 industry professionals to inform the group that the proper term is 'lamp'.

15 know-it-alls who claim they were in the industry, and that 'light bulb' is perfectly correct.

49 to post memes and gifs (several are of Michael Jackson eating popcorn with the words added, “I’m just here for the comments.”)

19 to post that this page is not about light bulbs and to please take this discussion to a light bulb page.

11 to defend the posting to this page saying that we all use light bulbs and therefore the posts are relevant here.

24 to discuss the merits of LED/swirly fluorescent light bulbs

44 to claim LED and fluorescent bulbs will kill you.

12 to post F.

8 to ask what F means.

7 to post 'Following' but there's 3 dots at the top right that means you don't have to.

3 to say "can't share"

2 to reply "can't share from a closed group"

36 People to post pics of their own light bulbs.

15 People to post "I can't see S$%^!" and use their own light bulbs.

6 to report the post or PM an admin because someone said "f÷×$"

4 to say "Didn't we go through this already a short time ago?".

13 to say "Do a search on light bulbs before posting questions about light bulbs".

1 to bring politics into the discussion by adding that (insert politician of choice) isn't the brightest bulb. This usually takes place within the first three comments.

50 more to get into personal attacks over their political views.

5 admins to ban the light bulb posters who took it all too seriously.

1 late arrival to comment on the original post 6 months later and start it all over again.

Lots of Bible

I'm in an (older) adult Sunday School class after the 9 a.m. church service at Lytham Rd UALC; we're using "Hebrews (The people's Bible)" by Richard E. Lauersdorf. I'm in an (older) adult Bible study class on Thursday mornings; we're studying Hosea with handouts from Pastor Jeff. I'm in a women's Bible Study group on Saturday morning at Lytham Rd. UALC; we're using "God of Covenant, a study of Genesis 12-50" by Jen Wilkin (Lifeway Press, 2018) and as a couple we're in a SALT (Sharing and Learning Together) group using "Making sense of the Bible; rediscovering the power of scripture today" by Adam Hamilton (Harper, 2014).

Our Sunday School class has an outstanding teacher--Charlie Ollermann--a lawyer who grew up in Nebraska. He manages to keep this class from wandering too far afield. Last week there were 40 in the class, and I brought cookies and they all sang happy birthday to me. The Thursday group is mainly retirees and Pastor Jeff Morlock who is our pastor for seniors always brings up good points. Jeff's wife is also a pastor and has recently taken a position at St. John's Lutheran in Grove City. The Women of the Word on Saturday is a group that has been together perhaps 15 years, and we come and go as our schedule allows. Mary Jo Sullivan's prayers make it worth coming. This fall's offering on Genesis follows the first part, and includes a video. The Lifeway instructor, Jen Wilkin, is excellent. Our SALT group doesn't meet regularly--maybe 10 times a year, so it takes us a while to work through a book, but the Hamilton book is very well written and we're enjoying it.

Town Hall with candidate Bernie

Do the women who ask silly questions at Town Halls know the U.S. birth rate is below replacement rate? So are they asking the candidates to reduce the populations of black and brown countries? Do we have a name for that?

https://dailycaller.com/2019/09/04/bernie-sanders-abortion-climate-change/

A member of the audience asked Socialist Sanders about human population growth during CNN’s climate town hall Wednesday. She specifically asked Sanders whether he would support measures to curb that growth.

My exercise log turned 8,000 today

In late December 2014 I had a check up and the scale at Dr. Bush’s office said 170 (which I call 165 on mine).  So I started a log for riding my exercycle and told myself I’d ride to Jeanne’s home in Indianapolis, about 180 miles and back.  When I met that goal I said how about Debbie’s in California (Bob’s other sister).  Meanwhile I started using my Silver Sneakers membership at the Metro next to Panera’s on Bethel road.  So I recorded miles (and for awhile minutes, but that ended in a few weeks) in a small notebook for which I’d had no use.  Today, on the second notebook I logged in 8,000!  My routine usually is to go to Lifetime Fitness on Henderson Rd near by, but I’m down to about 4 miles (3 on cycle and 1 on treadmill), but if it’s nice I walk maybe a mile outside, and occasionally use the treadmill in my office while watching the news. I’d also been doing a resistance routine and some regular stretching, but when we got back from Lakeside on Labor Day, that sort of dropped off.

Looking back through the first log I see I was far more successful at weight loss in 2015 than in 2019.  After 6 months of logging my miles, I’d lost 30 pounds—obviously I also stuck to my tried and true diet plan of “eat less move move” aka ELMM. I’ve put about 13 back on.
I was working on our Spain travel plans then, both saving money and trying to lose weight for all the walking we’d be doing.  Unfortunately, I developed bursitis and did have to carry a cane much of the time in Spain. To save money, I stopped having my hair colored ($500/year), gave up my morning coffee (about $2/day) at Panera’s, sold a piece of pottery for $500, rolled the change in the piggy bank (about $200) and cashed in some points on our Freedom Card, about $200. Saving money for me is easier than losing weight!

Riitta and I on the stairs in Gaudalest September 2015

April 2015 with new exercise outfit


Friday, September 20, 2019

Doc Martin and Downton Abbey

I thought Doc Martin the series on PBS was over, so I obviously missed season 8 (spring 2019). Now I see it's been cancelled after season 9.  My friend Bev says I can get it at the library.  I think 9 should be on soon.  The U.S. gets these later than U.K.

And then there’s Downton Abbey the movie.  Several Facebook friends have seen it and thought it quite good.  I guess we’ll miss that one too since it seems to be a limited engagement.

Thursday, September 19, 2019

Wildhood

I am offered a lot of books to review, and occasionally I accept. If you've been baffled by adolescent behavior--your pupils, your kids, your grandchildren, or even your own if you can remember that far back, this is the book that explains it, and why it's probably necessary. "Wildhood; the epic journey from adolescence to adulthood in humans and other animals," by Barbara Natterson-Horowitz and Kathryn Bowers (Scribner, 2019). I'm assuming that Barbara is the scientist and Kathryn the word magician, because it's both very learned, and easy to read.

Using the lives of four animals, Ursula the penguin, Shrink the hyena, Salt a humpback whale, and Slavc a wolf (plus dozens of examples of other animal species--salmon, bats, gazelles, seals, etc.) they provide a look at everything you see in teenagers from status, to anxiety, to bullying, to risk taking, to privilege to sexual coercion. Is your son living in your basement? If animal parents were that protective, the species wouldn't survive.

"Animals will suffer pain, forgo food, give up sex, and betray others just to ensure they've not left out or driven from a group. You might say that for social animals, status is like gravity. It's powerful and inescapable. It's invisible. It exerts an omnipresent force, and it molds how a creature moves through the world and behaves around others." p. 97

Now, doesn't that sound just like junior high school?

Wednesday, September 18, 2019

Sneak peek at “A republic, if you can keep it”

It's a wonderful day to sit on the deck with a cuppa and enjoy the blue sky and rustling leaves with a good book. But because it's so lovely, the lawn crew has shown up and there's a very loud mower just a few yards away, so I'm back inside. Even after 18 years here in this delightful spot with mature trees and a creek, I'm still thrilled to have them doing it and not Bob.

I'm loving "A republic, if you can keep it," by Neil Gorsuch. In the introduction he introduces us to his roots and branches, some fascinating people. All of us should have to write a paragraph or two about parents, grandparents, great uncles, etc. and their challenges and contributions so we understand how we got here.

Of his mother (pgs 13-14): "My mother was brilliant and a feminist before feminism. Born in Casper, Wyoming, she graduated from the University of Colorado at 19 and its law school at 22. That was a time when almost no women went to law school. She studied and taught in India as a Fulbright Scholar and went to work as the first female lawyer in the Denver District Attorney's Office. There, she helped start a program to pursue deadbeat dads who had failed to pay child support, long before efforts like that were routine. Her idea of daycare often meant me [Neil] tagging along. She never stopped moving. When she ran for the Colorado state legislature, where she was soon voted the outstanding freshman legislator, she wore out countless pairs of shoes walking the entire district again and again. As kids, we just had to keep up. Later, she served as the first female administrator of the Environmental Protection Agency in Washington."

With a mother like that, how could he be anything other than a great lawyer and judge.

720,000,000 million women off to the salt mines

With Trump, we know who's in charge. If Biden were elected, who knows. Did you hear that child care proposal to put 720,000,000 women to work? Yikes. And at a union event.

Let's ignore the number which was more than twice our population, and look at child care tax credits. Currently it's $2,000 and Trump is doubling that for next year. Also, do you really know women who aren't working because of the tax credit? Of course not. The unemployment rate is ridiculously low now, and any qualified parent can name his/her price (his comment was also sexist). There are thousands of doctors, lawyers, pharmacists, teachers and academics who think they are better qualified to raise their children to school age, and that marriage and home are too important to give up for a tax credit. Besides, they want to stay home and listen to the record player.

Hitler and the disabled—the slippery slope of the left

https://www.lifenews.com/2019/09/13/before-the-nazis-killed-jews-they-euthanized-hundreds-of-thousands-of-disabled-people/

The article he refers to appeared in the NYT in 2017, and there's a pay wall, but this is a decent summary--if there can be anything decent about the Nazis. The Democrats, Antifa, BLM, Occupy movement and pink hat Trump haters and Hollywood celebs have cheapened that word and its memories. I had read about this years ago, but many people don't know that methods were tested on the disabled. Germany actually had some outstanding facilities for children and adults with challenges. Imagine the horror of the parents and siblings who came to visit or look for them! Hitler also learned from the Turks who slaughtered many thousands of Armenians. It's the power of the state--National Socialism (aka Nazi)--and it's the very thing President Trump is resisting. But Trump's enemies are clever--they know that most people don't know history, don't know the meaning of words, even, and that the big lie can be repeated and repeated until their minds are mushy. Hitler's socialist model first killed his own citizens before moving beyond the borders.

Tuesday, September 17, 2019

A nice birthday week

Today my friend of 45 years, Nancy, and I went out for lunch at the OSU Golf Club, and I’d had a hair cut and style with Melissa earlier, so I felt good.  We both had the quiche.  Our condo association had Monday and Tuesday set aside for drive way/street resurfacing, so we’d all been doing a little extra walking, since everyone’s cars were parked in the parking lot of the church next door.  Fortunately, the weather was bright and sunny, and except for wet shoes in the morning, it all went well.

I'd been carrying 2 Barnes & Noble gift cards in my purse for a year, so today I stopped in and purchased, "A Republic, if you can keep it," by Neil Gorsuch, (2019) and "Call sign Chaos" by Jim Mattis, (2019). I rarely buy books, but these looked like keepers. In fact, I think it was Hugh Hewitt who said the Mattis book would still be read 100 years from now. I doubt that, but in today's environment a few months would be good.  So I’m calling them a present to myself, even though I think I got the cards for Mother’s Day.

But the big splurge, not intended for birthday, but coincided is a new car.  We now have a white Chrysler Pacifica Touring L with heated seats and steering wheel and all the latest gadgets for safety and audio.  It’s going to take a while to learn all the new features, like keyless entry and start and the motor turning off at stop signs.

Then Saturday evening we’re going out with our daughter and son-in-law to try a restaurant in Grandview.

Equity for Muslims

I received a notice today that OSU is having a "health equity" lecture on care of Muslim patients. Usually when liberals use the term "equity" they are discussing oppressed or low income groups, but according to Pew Research American Muslims have a higher education level than Methodists, Presbyterians, Lutherans, Adventists, Baptists and Catholics, and we're told that education translates to income. So what inequity will be discussed? FGM perhaps? And isn't that a cultural/religious issue? Pork on hospital menus? How women are gowned or how hygiene standards are kept by Muslim staff? I know there are sharia concerns, but that doesn't sound like "equity." Since we have so many foreign and non-Christian medical staff, are there lectures on how to treat Christians? https://www.americanthinker.com/articles/2016/07/creeping_sharia_in_health_care_.html

Saturday, September 14, 2019

Pop corn sales

I'm a sucker for a guy in uniform. I just paid $10 for a container of popcorn (2.5 lbs) I didn't need. But the Boy Scout was adorable, well spoken, clear about his product and prices, and the scout leader was standing near buy.  We invited them in, chatted a bit. He was a young boy any parent or scout leader would be proud of.

What is happening in our country?

Driving to the fitness center today I heard a caller to a local radio (610 a.m.) show say she'd hired a teen to do some work (didn't say what--I assume yard work or repair) and discovered he didn't know how to use a ruler. She showed him a ruler and a tape measure, and he didn't know what to do with the numbers. She also said Columbus, OH school board had removed all American flags from classrooms. I'm not in the Columbus district so I’ve never heard.  She said the American Legion and VFW were planning to replace them because no one knew where they had been stored. Her final comment on public education supported by citizens in Columbus was that during the 2016 election cycle neighborhood children told her she shouldn't vote for Trump because their teacher told them they would lose their welfare. I asked about this on Facebook, and one Columbus teacher said she had a flag in her classroom, but another friend had this shocking comment.

Brian responded:  “I posted 57 educational videos to YouTube last month, all videos are for my business and all open with and have thumbnails that have the American Flag on them. We had zero copyright violations, and broke no community standards with content. Our account was shut down permanently they cited the fact the videos all have the American flag on them as hate speech. I appealed the ruling and lost. This is your country in 2019.”

The American flag is hate speech?

Opening the book—sermon series, audio and visual

We’re starting a new sermon series at UALC, called Open Book, an initiative to read and teach through the Bible.  So this Sunday will be Genesis 2.

  However, last Sunday, September 8, a few in-house details needed to be addressed as there are changes in scheduling taking place and worship services are being condensed or merged.  You can not change worship styles even in the same Lutheran congregation without causing some conflicts or hurt feelings.  Last night at dinner in a restaurant  for our church’s art ministry one of the spouses of a member declared how much he dislikes organ music and only enjoys what I call the “clangy bangy service.” (loud guitars, many amplification speakers, quartet leading—X-Alt)  Bill honors God in a different way than the Bruces who like liturgy, hymns, scripture and written prayers.  So Senior Pastor Steve Turnbull at the Lytham Road services (9 a.m. and 10:30 a.m.) preached on this. http://www.ualc.org/clientimages/38787/ministry_guide-handout_pdfs/09-08-19_lrsermonnotes.pdf  I’m listening again to the audio, and can tell it wasn’t the 9 a.m., but essentially the same words for the 10:30.  http://tech.ualc.org/mp3/audio/190908STLR.mp3

To prepare for tomorrow’s service (Sunday September 15) I looked at (on-line) the Biblical story of the creation of the earth and Adam and Eve. What is so annoying about listening to it on-line while reading is the advertisements.  First, there was a woman’s blouse flashing on the left in teal and black.  I paused to close it, and it was quiet for a minute, then brought up a stationary ad of a dress, so I closed it.  Then a few seconds later it posted a car advertisement (we were looking at new cars yesterday), so I closed it.  Three interruptions in one Chapter! Cookies left along the way on my computer have told advertisers that a female who is car shopping is now reading Genesis 2.

Also, a professional actor is reading (in the NIV audio by Gateway), and although he has a wonderful voice, after a few sentences they all start to run together, so I find the audio of the reading done by our own layperson more pleasant.  Unfortunately, it isn’t available until the sermon is recorded.  To get around this, I can click on what was being read last week at Mill Run which will be the selection for this week at Lytham. http://tech.ualc.org/mp3/audio/190908ATMR.mp3

These on-line interruptions in my vision are similar to what I experience auditorily in some worship services—loud noises, odd music, abrupt changes, difficulty hearing what is being said due to fluctuations in voices (dropping voice at end of sentence) or people whispering behind me. Aural comprehension has always been a problem for me from the time I was told in school or at home I wasn’t paying attention or I was lazy, to this day when someone asks about a point in a sermon and I don’t recall a word.

Friday, September 13, 2019

Comment on patriotism by Diane McDermott

“Just for the fun of it, I randomly checked the Facebook walls of six left-leaning friends of mine who use the site on a regular basis.

Not one of them mentioned 9/11, in any form.

I usually play this game and see similar reactions on major patriotic holidays as well ... 4th of July, Veterans’ Day, etc, so now apparently you can add 9/11 to that list.

I know it doesn’t really mean a whole lot but, to me, it just reinforces my belief that they have very little love for this country...or at least no desire to openly display it.”

Wednesday, September 11, 2019

Fifty nine years ago today

 
 
Tonight we're going out for dinner with neighbors Jerry and Joan who will be married 60 years tomorrow.  119 years.


Remembering Nine Eleven, 2001

There are 2,977 flags representing the victims of the 9/11 attacks posted on the west lawn on the Ohio Statehouse. When seen from above, the design represents the World Trade Center towers, with a space in the shape of a Pentagon and an open strip representing the field in Shanksville, Pennsylvania.