Monday, April 30, 2018

A month with no processed food

Can we do it? For the month of May we are giving up processed foods (my definition). So today we are finishing up the donuts and potato chips just to get a clean start. We're not milking cows or harvesting wheat here in the 'burbs, so some processing is allowed.

I couldn't figure out how to make our hot cocoa, but found a recipe for using honey. http://montanahomesteader.com/hot-cocoa-recipe-honey/ Of course, cacao is highly processed, but it's also very bitter along with having lots of health benefits, so you need a sweetener. I just might try this.

Supper tonight: ham, steamed fresh baby spinach, grilled bell peppers with onions and mushrooms, fresh fruit on skewers with some cheese.

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