Americans spent 5.5 percent of their disposable personal incomes on food at home and 4.3 percent on food away from home. Food is a good buy. (USDA, 2014)
Fruit
Apples
Oranges
tomatoes
blueberries
orange juice
apple cider
bananas (on the counter)
pineapple juice
pie filling, various flavors
applesauce
Vegetables
cauliflower
broccoli
red cabbage
red, green, yellow and orange peppers
onions, cut and bagged
carrots, whole
mushrooms, whole
mixed salad greens, bagged
leaf spinach
butternut squash
peas (freezer and pantry)
cucumber
V-8 juice
green beans
green beans (canned)
black beans (canned)
Dairy
whole milk
5 kinds of cheese
Greek Yogurt, plain
butter
eggs
ice cream bars
Meat
chicken thighs
beef sirloin
pork roast
sausage links and patties
lunch meat, ham
hamburger
salmon (canned)
tuna (canned)
Grains and Nuts
whole wheat bread
baked brown rice
dry brown rice
cookie mix
brownie mix
Banana bread (from our neighbor Jan)
walnuts
pecans
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