Thursday, April 26, 2018

What’s in my refrigerator and pantry?

Americans spent 5.5 percent of their disposable personal incomes on food at home and 4.3 percent on food away from home. Food is a good buy. (USDA, 2014)

Fruit

Apples

Oranges

tomatoes

blueberries

orange juice

apple cider

bananas (on the counter)

pineapple juice

pie filling, various flavors

applesauce

Vegetables

cauliflower

broccoli

red cabbage

red, green, yellow and orange peppers

onions, cut and bagged

carrots, whole

mushrooms, whole

mixed salad greens, bagged

leaf spinach

butternut squash

peas (freezer and pantry)

cucumber

V-8 juice

green beans

green beans (canned)

black beans (canned)

Dairy

whole milk

5 kinds of cheese

Greek Yogurt, plain

butter

eggs

ice cream bars

Meat

chicken thighs

beef sirloin

pork roast

sausage links and patties

lunch meat, ham

hamburger

salmon (canned)

tuna (canned)

Grains and Nuts

whole wheat bread

baked brown rice

dry brown rice

cookie mix

brownie mix

Banana bread (from our neighbor Jan)

walnuts

pecans

But what I’d really like is a bag of Fritos or potato chips.

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