Exercise alone can't do it. It was rice and beans, a lot of salads, limited desserts, giving up cheddar cheese and peanut butter, and also getting on the bike when I wanted chocolate pie. Tonight I'm fixing pumpkin pie--and I'll call it a vegetable, and I'll cut the pieces a little smaller so they won't be 340 calories.
Today I've been watching YouTube travel videos of Glasgow and Edinburgh while I exercise. It's for our up coming trip to Scotland, the dates of which I haven't exactly nailed down, but we're working on it. In watching them, it's hard to believe we're all speaking English.
|Glasgow Cathedral, Scottish Gothic architecture was built between the 13th & 15th centuries|