Although I rarely watch a Blue Jackets game, I knew who Dancing Kevin was, even if I didn’t know his name. He’d take off his shirt and show his bill board size belly. But last year he told himself he had to change, and he’s been working out and supervised by Jack Skaggs at the gym, Lifetime Fitness, where I go. (I haven’t actually seen him.) The promo I read yesterday said was down to 196 pounds from 360 in 9 months. This article about him is from the This Week News, and points out the health and addiction problems he had.
The toughest part of a diet is keeping it off.
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