"White Christmas" is a favorite song, too. When your Grandma Yoder and I were little kids we lived in California, and that's the first time I heard that song--Christmas 1944. It had come out in 1942, so if I'd heard it before I was too little to remember. We went to a community center for a Christmas party (I don't think we had a church), and a group of teen boys sang it. Just about everyone in our community (Alameda, CA) was from somewhere else--and it was damp and foggy as usual in the Bay Area--so the song had a lot of impact. By Christmas 1945 we were back in Mt. Morris, the war was over, dad and his brothers, brothers-in-law, and cousins were home (about 500 men just from our rural area were in the military), the country had recovered from the Depression, and I still remember the gifts. In 1944 I'd gotten a small glass cat figurine, but by 1945 we had "real" presents--like a sled! One was the doll house that we 3 sisters were to share, and you and your mom as children played with it later in the basement of my parents' home on Lincoln St. My mom's camera was broken when I was little, so I have no photos of those Christmases, but I do have one of your Grammy Yoder in the snow in front of our house at 203 E. Hitt St. Probably winter 1940. She's the little one--she was very tiny for her age.
Friday, December 01, 2017
Friday Family Photo--Christmas songs
"White Christmas" is a favorite song, too. When your Grandma Yoder and I were little kids we lived in California, and that's the first time I heard that song--Christmas 1944. It had come out in 1942, so if I'd heard it before I was too little to remember. We went to a community center for a Christmas party (I don't think we had a church), and a group of teen boys sang it. Just about everyone in our community (Alameda, CA) was from somewhere else--and it was damp and foggy as usual in the Bay Area--so the song had a lot of impact. By Christmas 1945 we were back in Mt. Morris, the war was over, dad and his brothers, brothers-in-law, and cousins were home (about 500 men just from our rural area were in the military), the country had recovered from the Depression, and I still remember the gifts. In 1944 I'd gotten a small glass cat figurine, but by 1945 we had "real" presents--like a sled! One was the doll house that we 3 sisters were to share, and you and your mom as children played with it later in the basement of my parents' home on Lincoln St. My mom's camera was broken when I was little, so I have no photos of those Christmases, but I do have one of your Grammy Yoder in the snow in front of our house at 203 E. Hitt St. Probably winter 1940. She's the little one--she was very tiny for her age.
Thursday, November 30, 2017
Why did Trump call Elizabeth Warren Pocahontas?
One tax proposal is not popular with college students
Early morning gratitude
Gratitude. Thank you, Lord--turned on the beautiful Christmas lights. Thank you, Lord--first cup of coffee with a little dark chocolate in it. Thank you, Lord--walking with no pain. Thank you, Lord--first Christmas card--from long time friends. Thank you, Lord--long chat with my brother and he sounds great. And so much, sometimes I forget. . .
Wednesday, November 29, 2017
Looking back on the Chicago Annenberg Challenge
Tuesday, November 28, 2017
Caloric labeling, does it help obesity?
http://dailyburn.com/life/health/nutritionist-guide-intermittent-fasting/
Exercise and IER/fasting exert complex integrated adaptive responses in the brain and peripheral tissues involved in energy metabolism. As described in the text, both exercise and IER enhance neuroplasticity and resistance of the brain to injury and disease. Some of the effects of exercise and IER on peripheral organs are mediated by the brain, including increased parasympathetic regulation of heart rate and increased insulin sensitivity of liver and muscle cells. In turn, peripheral tissues may respond to exercise and IER by producing factors that bolster neuronal bioenergetics and brain function. Examples include the following: mobilization of fatty acids in adipose cells and production of ketone bodies in the liver; production of muscle-derived neuroactive factors, such as irisin; and production of as yet unidentified neuroprotective “preconditioning factors” (Dezfulian et al., 2013). Suppression of local inflammation in tissues throughout the body and the nervous system likely contributes to prevention and reversal of many different chronic disease processes.http://www.jneurosci.org/content/34/46/15139
Monday, November 27, 2017
The most valuable companies over 100 years
http://www.visualcapitalist.com/most-valuable-companies-100-years/?
And Wal-Mart. What change since 1950. When we were in Arkansas we visited the original Walton store, a 1950 Ben Franklin Five and Dime like the one in my home town of Mt. Morris many years ago, but Sam was ambitious and expanded. He didn't like the franchise's rules so started his own chain. It wasn't a Wal-Mart that killed my home town small businesses, it was a strike by a union at the printing plant, then changing technology, then moves to the south by the companies where everyone worked.
http://www.visualcapitalist.com/walmart-nation-mapping-largest-employers-u-s/?
Something to try for the holidays
4 cups broccoli florets cut small
1 cup green grapes cut in half
1 cup purple grapes cut in half
1 bunch green onions chopped.
8 strips bacon fried and crumbled
1 small package slivered almonds
1 cup celery
Dressing:
1 cup mayo
1/2 cup white sugar
1/4 cup vinegar
Mix until smooth and consistency of salad dressing. Add to salad when ready to eat
Sunday, November 26, 2017
Thanks, I needed that
Saturday, November 25, 2017
The international slave trade
Falls and the elderly
Thank you, Harry Reid
Harry Reid killed the filibuster so Obama could railroad his appointees through without Republican objection. Recently Democrats have been trying to use the blue slip tradition to replace it, but Sen. Chuck Grassley (IA) has stopped that. So the nation has been fixated on "inappropriate' behavior, Trump has been scoring major victories that will last far past his time in office.
https://www.cnbc.com/2017/11/24/trumps-biggest-win-yet-comes-thanks-to-congress-commentary.html
Friday, November 24, 2017
Thankful the president isn't Clinton
Washington Post throws a bone occasionally on the Opinion Page (8 out of 9 news articles are anti-Trump--it's owned by Jeff Bezos). This article brings out the big benefits, like the courts, that we have with President Trump.
https://www.washingtonpost.com/opinions/this-thanksgiving-im-grateful-hillary-clinton-is-not-president/2017/11/22/68bafc9a-cee7-11e7-9d3a-bcbe2af58c3a_story.html?
"While the Supreme Court only hears about 80 cases a year, the federal appeals courts get final say on about 60,000 — and because Democrats ended the filibuster, they can’t stop Trump from filling those courts with conservative legal rock stars. The Senate has already confirmed eight of Trump’s nine appellate nominees — the most this early in a presidency since Richard Nixon – and Trump will appoint plenty more before his first term expires."
Also, Paris Climate agreement, freeing Americans in foreign prisons, putting some teeth into that red line Obama drew, EPA walk backs, removing shackles from the military, standing up to North Korea, and improvement over the softy and mushy Obama approach to foreign religions.
Wednesday, November 22, 2017
Build a salad
Critical theory
Just a Christmas cold?
I haven’t seen Elizabeth in probably 40 years—our husbands were co-workers and we’d chat at the office family Christmas parties with all the kids hanging on to us. But we reconnected on Facebook. Last week we had to cancel an invitation because my husband got a cold, and we decided not to “share.” Today I noticed this on Elizabeth’s FB page—the story of a Christmas cold and how she lost her voice—maybe permanently.
“ This is how it started: a guest brought a cold to a Christmas Eve party three winters ago and I caught it. I had never had a sinus infection or pneumonia before but knew something wasn't right because my chest would do this weird bubbling sensation when I exhaled. Right after New Year's Day I went to see my primary care doctor about it and he misdiagnosed the pneumonia as acid reflux. I was left untreated until right after Valentine's Day when it finally got so bad I was having serious trouble breathing. I finally hit bottom and was taken to a hospital emergency room by emergency squad. At the hospital I was given the chest x-ray I should have gotten weeks before and they diagnosed double pneumonia. I was treated there with a nebulizer and given a prescription for an antibiotic, slowly recovered, but my lungs were permanently damaged by then and I have never been the same since. After another trip to the emergency room for breathing problems a year later (emphysema was diagnosed from a CT Scan) I was referred to a pulmonologist.
The first medication I was put on was a Breo inhaler daily; it worked for the most part but eventually caused thrush to grow on my vocal chords--a common side-effect with the use of a steroid inhaler; we are told to rinse our mouths after use to keep that from happening but we can't rinse down far enough to reach the vocal chords. I was recently treated with Diflucan, an antifungal, told to stop using the Breo inhaler and was switched to something else, but it did not bring my voice back.
I also have ulcers on my vocal chords. In late July/early August a guest brought a coughing/sore throat virus and I caught it. The virus, because my immune response was compromised due to the Breo, pushed things over the edge and caused me to lose my voice; it has never come back. It may never come back so I am more-or-less a mime now.”
Tuesday, November 21, 2017
From vice to substance abuse disorder in 100 years
Monday, November 20, 2017
The best advice you'll get on gratitude
Dennis Prager's Prager U. videos are the best.
Grateful people can change the world.
Saturday, November 18, 2017
Will there really be more jobs with a tax cut?
In this example of 9 different filers some get more than others, but the only ones losing are a married couple, Laura and Seth (one earner), with 2 children earning $2 million. Of the nine examples, they have the highest income. The one who gains the most is the single guy (Jason) earning $52,000. Of course, if single guy Jason had some children and a wife, he’d be getting EITC and the government would be paying him a bonus of about $6,000. But only tax payers are covered in this example of 9 households, not the 49% who don’t pay any federal income tax. https://taxfoundation.org/tax-cut-senate-tax-cuts-and-jobs-act/
Democrats of course will point out the gap between $52,000 and $2,000,000 not the change in what each household pays.







