Tuesday, May 29, 2007

3856

How's your golf swing?

We live near a fabulous golf course. When I'm driving to or from home, I see a lot of bad golf swings. I know nothing about the game, but I know when a belly is in the way. Extra pounds looks like the culprit to me.

In today's Wall Street Journal, Tara Parker Pope writes about fitness and your golf swing.
    1. If you need the cart, you probably need to improve your fitness level.
    2. Short drives--lack of flexibility may be your "at a desk" life style.
    3. Accuracy--posture, arthritis.
    4. Inconsistent swings--lack of strength in the core muscles.
    5. Game falls apart after a bad shot--you need stress management.
The women who use the OSU golf course seem to be in much better shape than the men.

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