How's your golf swing?
We live near a fabulous golf course. When I'm driving to or from home, I see a lot of bad golf swings. I know nothing about the game, but I know when a belly is in the way. Extra pounds looks like the culprit to me.In today's Wall Street Journal, Tara Parker Pope writes about fitness and your golf swing.
- 1. If you need the cart, you probably need to improve your fitness level.
2. Short drives--lack of flexibility may be your "at a desk" life style.
3. Accuracy--posture, arthritis.
4. Inconsistent swings--lack of strength in the core muscles.
5. Game falls apart after a bad shot--you need stress management.
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