Friday, October 30, 2009
Friday Family Photo--little Louis
During exercise class the instructor's little boy loves to come to my husband; he ignores the ladies. He's very well behaved and last year he just napped through the noise; now he plays with his trucks and books, and if my husband is on the floor he scoots himself over with a book.
UALC has three options for exercise--this class which meets at the Lytham campus at 9:15 on M-W-F and is a combination of weights, stretching and cardiovascular with three different instructors; a more gentle exercise group for older people at 10 on M and Th which focuses on mobility; and a killer work out at Mill Run called Boot Camp on T and Th at 9:30. I've seen them when I do the mail run on Thursdays. You don't want to mess with that instructor in a dark alley.
Labels:
aerobics,
exercise,
family photo A,
UALC
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment