Friday, October 30, 2009

Friday Family Photo--little Louis



During exercise class the instructor's little boy loves to come to my husband; he ignores the ladies. He's very well behaved and last year he just napped through the noise; now he plays with his trucks and books, and if my husband is on the floor he scoots himself over with a book.

UALC has three options for exercise--this class which meets at the Lytham campus at 9:15 on M-W-F and is a combination of weights, stretching and cardiovascular with three different instructors; a more gentle exercise group for older people at 10 on M and Th which focuses on mobility; and a killer work out at Mill Run called Boot Camp on T and Th at 9:30. I've seen them when I do the mail run on Thursdays. You don't want to mess with that instructor in a dark alley.

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