Monday, June 10, 2013

Chicken Apple Wraps

Chicken Apple Wraps… This sounds like a healthy meal, and a good use for Iceberg lettuce, which really doesn’t have much to recommend it except for holding other good things.

 

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Ingredients
1/2 cup chopped cooked chicken breast
3 tablespoons chopped Fuji apple
2 tablespoons chopped black or red grapes
2 tablespoons Crunchy Peanut Butter
1 tablespoon lite mayonnaise (or Greek yogurt)
2 teaspoons honey
Iceberg lettuce

Preparation
Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.
Spoon into open lettuce leaf, roll and serve

This was posted on FB by Deb Fowler Nicholson who writes about weight loss

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