Wednesday, May 13, 2015

I’m just too fit


It just doesn't pay to be too fit. I did all the planks in exercise class today ( engage your back, arms, shoulders, glutes, and hamstrings) and the arm stuff--all the reps.  Something I certain couldn’t do in December. At home changing my shoes I threw out my back. But at least I now can wear the back brace and regular clothes!

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