Saturday, July 22, 2017
Friday on the porch and around Lakeside
I believe O.J. was guilty as sin of those murders, and probably over-punished for the minor crimes. I'm sorry he'll be released, but he did the time on those charges. And I'd never heard of the that band Linkin Park or the guy who committed suicide. I wonder what the rate is for that profession? Suicide is highest among older white men--at least in this country. https://psychcentral.com/news/2016/01/07/why-older-white-men-have-highest-suicide-rate-in-us/97289.html
The author of this Imprimus article was listening to her three children argue. "It was at this moment that I had one of those sudden insights as a parent. I realized that my oldest was a constitutional conservative, my middle child a libertarian, and my youngest a socialist with totalitarian tendencies." We have a Democrat party full of socialists with totalitarian goals in this country. They hate free speech. It's not the 60s anymore. https://imprimis.hillsdale.edu/lefts-war-free-speech/
Black men who in their private lives love white women, pretend to be anti-white and racist to blacks in their own community says this black man in a Tucker interview. He loves the fruit, hates the tree. NYT should have dumped that race baiting article on white women on sidewalks (which I didn't read). https://www.youtube.com/watch?v=zYTNEjKTxFA
Although I only attended three of this week's offerings on Russia, they were all interesting, especially the film that was premiered here on the Lakeside grounds. Russia is the world's largest country by landmass, beating out runner-up Canada by around 2.8 million square miles. It includes nine different time zones and shares land borders with 14 neighboring countries. 1/4 is in Europe and 3/4 in Asia. It's rich in resources. It has a dictator, but the USA spent years coddling other dictators. Remember Fidel? It would have been a great ally and trading partner but something went very wrong during the last three years of Obama's reign's and Clinton's stint as Secretary of State. What are the Democrats trying to cover up by blaming everything on Trump, who wasn't even a candidate in those years?
Until after the 2012 campaign, Obama and Putin were close. What did Obama do to change this, and why blame Trump who wasn't even on the radar as a politician. This is a rhetorical question, of course.
Home Free, a "vocal band" put on a fabulous show Friday night at the Hoover in Lakeside. Pretty much a packed house--lots of covers of Oak Ridge Boys, Statler Brothers, Alabama, etc. Loved Elvira. Nice Johnny Cash Ring of Fire, too. A few of the hip hop genre I thought were inappropriate for our regular audience, but they are a quality, fabulous group. Don't miss them if they are performing near you. I think the next 2 are in Canada. Amazing sound--all vocal. https://www.youtube.com/watch?v=tXQpDDcrN-w
Almost every morning I've been having grilled fresh vegetables for breakfast. Then I'm good for the rest of the day in case indiscretions like chocolate chip cookies or rhubarb cobbler suddenly appear. Every day is different, but I always add some brown mustard, and that really helps the blandness. Today (Saturday) is onions, yellow peppers, zucchini, broccoli, but others times it's cabbage, mushrooms, celery, green peppers and carrots.
Friday, July 21, 2017
Plastic trash--clean it up
"Ocean Conservancy, a nonprofit that organizes an annual cleanup event in more than 150 countries worldwide, said plastic debris makes up around 85 percent of all the trash collected from beaches, waterways and oceans ― and that’s just the stuff we can see." (HuffPo) Some sources report plastic trash in the oceans would cover an area 24x the size of Manhattan. If I could find a non-profit that isn't a front for Soros or a climate scam that wants to redistribute my income into their pockets, I'd contribute to the clean up--makes more sense than sending our tax dollars to Europe for a bureaucrat to spend. And we can start by not drinking water from plastic bottles and then throwing them in the trash. Today I vow to carry my cloth grocery bag to the Farmer's Market in Lakeside.
Thursday, July 20, 2017
God’s plan for marriage N.T. Wright
Marriage is a sign of all things in heaven and on earth coming together in Christ. That’s why it is a tough calling. But that is why, also, it is central and non-negotiable. That, for me, is what it’s all about. “ NT Wright, Plough, Sept. 2015. http://www.plough.com/en/topics/life/marriage/what-is-marriage-for
Family support vs. public policy
JD Vance ponders at the close of his book, "Hillbilly Elegy," whether there is a public policy that can correct/assist/compensate for his disastrous, difficult childhood. Why did he make it from the socioeconomic "hillybilly" bottom rung of the culture to the top--high school, university, Yale, law career, good marriage, high income--when so many don't?
He attributes a great deal of his success to his grandparents (he took their surname as an adult) who were a stable presence, and even his mother with her drug problems, many husbands and revolving door of boyfriends instilled in him the importance of education and learning. His older sister always protected and advised him, several aunts and uncles opened their homes and loved him through the tough spots. Even when he didn't follow them, he had good role models. "I was often surrounded by caring and kind men. . . Remove any of these people from the equation, and I'm probably screwed."
But he also acknowleges the tough, hillbilly, working class culture as giving him and others he knew the strength to work out solutions when the main stream culture and elites were totally foreign to them. For instance, if he hadn't lied for his mother when he was 12, he could have gone into foster care, removing him from all the people who loved him and helped him succeed.
After a successful career in California, Vance has returned to Columbus (he's an OSU graduate) to start a non-profit to address some of the problems like job training, the opioid crisis in Ohio and the crumbling social structures. It is reported his next book is on the decline of community churches.
http://radio.wosu.org/post/hillbilly-elegy-author-jd-vance-back-ohio#stream/0
Wednesday, July 19, 2017
Hillbilly Elegy, porch reading at Lakeside
"For my entire life, I'd harbored resentment at the world. I was mad at my mother and father, mad that I rode the bus to school while other kids caught rides with friends, mad that my clothes didn't come from Abercrombie, mad that my grandfather died, mad that we lived in a sm...all house. That resentment didn't vanish in an instant, but as I stood and surveyed the mass of children of a war-torn nation, their school without running water, and the overjoyed boy, I began to appreciate how lucky I was: born in the greatest country on earth, every modern convenience at my fingertips, supported by two loving hillbillies, and part of a family that, for all its quirks, loved me unconditionally. At that moment, I resolved to be the type of man who would smile when someone gave him an eraser. I haven't quite made it there, but without that day in Iraq, I wouldn't be trying." (p. 173-74)
I've read one review in the New York Times, and heard one review at Women's Club. Both were condescending, and I think those authors missed the point of the book.
http://collectingmythoughts.blogspot.com/2017/05/book-club-titles-for-2017-2018.html
Good food, good causes
"We are a group of ten women who share recipes and our faith, with a purpose, inspiring hospitality while using our resources to help needy people around the world. A simple recipe blog that started to document our family favorite recipes began in 2008 has resulted in two cookbooks."
http://www.mennonitegirlscancook.ca/p/about-us.html
Tuesday, July 18, 2017
ENCORE Chamber Music at Lakeside
A native of Seoul, South Korea, Cho moved to Cleveland at the age of 14 to study at the Cleveland Institute of Music (CIM).
She is a gold medalist of the 2014 Ninth Quadrennial International Violin Competition of Indianapolis, the first prize and orchestra award-winner of the first Buenos Aires International Violin Competition in 2010, and first grand prize at the Alice Schoenfeld International String Competition
.
Cho finished her Bachelor of Music degree both at the Curtis Institute of Music and the CIM. She also received her Master of Music and Professional Studies from CIM.

Practicing a craft
I settled in for the ride and opened my magazine First Things, August/September 2017. Whether it was a message or a coincidence, who knows, but the article I turned to was “Back to work,” pp. 33-37, by John Waters, an Irish playwright, writer and author of nine books. I had been thinking about the many useful skills and talents my grandmothers who were 20 years apart in age (born in 1876 and 1896) had and which my generation doesn’t. Not only do I not know how to use a smart phone as many my age do, but I don’t know how to harness a carriage horse, gut and pluck a chicken, milk a cow, trim a kerosene wick or bank the stove with corn cobs to heat water for a weekly bath. And there in my lap, author Waters laments the triumph of several generations who have no talent except to manipulate technology. I was shocked to see my own thoughts of the moment in an article drafted months before by an Irishman I’d never heard of until I saw him on Route 4 in rural Ohio.
“I often look at rows of buildings on a streetscape or motorway and think that all this, one way or another, is the outcome of interventions by other men. Each piece--building, bridge, or flyover--is perhaps the conception of one or two men, but has been executed by dozens or hundreds of other men working together toward a common goal. Sometimes, walking down a street, I am overcome by shame that there is no place on the face of the earth, aside from the occasional library shelf, which contains any analogous contribution of mine.”Waters looks back to July 13, 2012, when President Obama told people who actually do real work and produce real products that “you didn’t build that.” Even taken out of context, as Waters think it was in the 2012 campaign, he sensed it was the tipping point in the creation of Brexit and the victory for President Trump, a man who represents people who relate to the world in concrete ways, but no longer recognize the world that is presented to them. “They are being discounted when the big decisions are being made.” For up to half the country, Obama was attacking the very essence of their humanity.
. . . Most of the people I meet in my work these days resemble me in this respect. We live in cities and judge ourselves superior to those who get their hands dirty out in the sticks. But really we are slaves of a new kind: indentured to technologies that steal our time, creativity, and imagination. Technology is actually the “new religion,” not least I the sense that it compels us to believe in things we do not understand. . . I look around and realize that all those present, male and female, make their livings from secondary or tertiary economic activities, unproductive in any fundamental sense--you might even say parasitical on the main business of wealth creation.”
He concludes: “I cannot be the only man who feels less at home in the world than his father did. Perhaps this is the deepest meaning of Trump’s election: the back answer of the dispirited men of America who still want to build and fix things but have gotten on the wrong side of a cultural wrecking ball."
Monday, July 17, 2017
A difficult job--police
"I have pulled dead, mangled bodies from cars. I have lied to people as they were dying. I said you are going to be fine as I held their hand and watched the life fade out. I have held dying babies. Bought lunch for people who were mentally ill and haven't eaten in a while. I have had people try to stab me. Fought with men trying to shoot me. Been attacked by women who have had the shit kicked out of them by their husband as I was arr...esting him. I have held towels on bullet wounds. Done CPR when I knew it wouldn't help just to make family members feel better. I have torn down doors, fought in drug houses. Chased fugitives though the woods. I have been in high speed car chases. Foot chases across an interstate during rush hour traffic. I have been in crashes. Been squeezing the trigger about to kill a man when they came to their senses and stopped. Waded through large angry crowds by myself. Drove like a mad man to help a fellow officer. Let little kids who don't have much sit in my patrol car and pretend they are a cop for their birthday. I have taken a lot of people to jail. Given many breaks. Prayed for people I don't even know. Yes and at times I have been violent when I had to be. I have been kind when I could. I admit I have drove to some dark place and cried by myself when I was overwhelmed. I have missed Christmas and other holidays more than I wanted too. Every cop I know has done all these things and more for lousy pay, sucky hours and a short life expectancy. We don't want your pity, I don't care for your respect. Just let us do our jobs without killing us."
Saturday, July 15, 2017
The war on business is over
Who won that war?
My career (veterinary medicine librarian and agriculture librarian) was in pig poop and nematodes (worms), so deciphering government budgets and reports is far above my education level, and after 2008 the reports became even more obscure. Technically, Community Research Partners isn't "government," but the agencies do survive on government money. I do know the last 8 years made things worse for the entrenched poor, yet you'll hear screeches and head banging from the media and politicians about Republicans who want to kill people if anyone tries to stop this gravey train.
In my county (Franklin) the unemployment rate was 4.1% in 2015, the success of the recovery(?). But 26.3% of the residents receive Medicaid, a poverty program, and 24.5% of the children are considered living in poverty. So does that mean people aren't looking for jobs, or the jobs don't pay well enough to disqualify someone for poverty programs? Is that why this war will never be won?
Found on the internet
HOWARD CORBETT, manager of the local Standard Oil Station in Mount Morris, is the son of Joe and Bessie (Ballard) Corbett and was born March 24, 1913, at Oregon, 111. He graduated from the Polo High School in 1930 and attended Mount Morris College for two years. He was a member of the undefeated football team of 1931. He was employed by the Kable News Co. from 1932 to 1936, and in March, 1936, became the manager of the Standard Oil station. Mr. Corbett was married in 1934 to Olive Weybright and they have two children: Joan and Carol.
Mt. Morris Past and Present, rev. ed. 1938
Friday, July 14, 2017
No dignity? No decorum?
This is because, while we were playing by the rules of dignity, collegiality and propriety, the Left has been, for the past 60 years, engaged in a knife fight where the only rules are those of Saul Alinsky and the Chicago mob."
https://townhall.com/columnists/evansayet/2017/07/13/he-fights-n2354580
Friday book review, Just Mercy
When I see compelling phrases like this, which incidentally I believe, I am left to wonder why is it the Left see this in Communism and Islam, in cooperation with Iran and ignoring why so many seek to come to the U.S., illegally and otherwise? No poor person was ever elevated by Communism or dictators unless it was by becoming a government lackey, spy or bureaucrat.
Speaking to Russians? It's a crime (according to Democrats)
Obama and Lynch are now linked to the Russian lawyer story. But leftists pretend otherwise.
Democrats, embittered and leaderless
Thursday, July 13, 2017
Stormy morning July 13
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| Photo by Beth Sibbring Jennings of the lakefront near Vine St. |
Was Veselnitskaya working with the DOJ
"The Russian lawyer who penetrated Donald Trump’s inner circle was initially cleared into the United States by the Justice Department under “extraordinary circumstances” before she embarked on a lobbying campaign last year that ensnared the president’s eldest son, members of Congress, journalists and State Department officials, according to court and Justice Department documents and interviews.
This revelation means it was the Obama Justice Department that enabled the newest and most intriguing figure in the Russia-Trump investigation to enter the country without a visa." The Hill
http://thehill.com/homenews/administration/341788-exclusive-doj-let-russian-lawyer-into-us-before-she-met-with-trump
Many Democrats believe churches are the problem, but media are OK!
What exactly is collusion?
Working with British and Estonian spies, "John Brennan’s CIA operated like a branch office of the Hillary campaign, leaking out mentions of this bogus investigation to the press in the hopes of inflicting maximum political damage on Trump. An official in the intelligence community tells TAS that Brennan’s retinue of political radicals didn’t even bother to hide their activism, decorating offices with “Hillary for president cups” and other campaign paraphernalia.
http://www.washingtonexaminer.com/john-brennan-hostility-between-putin-clintons-drove-russias-actions/article/2623908
http://www.americanthinker.com/articles/2017/05/did_brennan_collude_with_foreign_spies_to_help_hillary.html
A gift for newlyweds or engaged couples
Description
Part 2 – Ephesians 5: Fr. John breaks down Ephesians 5. This chapter contains one of the most beautiful passages ever written about marriage, but it is almost immediately considered to be out of touch and out of date because of how it starts: “Wives, be subject to your husbands as you are to the Lord.”
Part 3 – Fatherhood: It is the great mission and task of earthly fathers to be a tangible and visible expression of the heavenly Father’s love for His sons and daughters. Fr. John discusses the important role of fatherhood.
Part 4 – The Dignity of Woman: Mary DelPup, the Director of Evangelization and Catechesis at Our Lady of Good Counsel Catholic Church, concludes the “What’s the Point?” series with a talk on the Apostolic Letter, Mulieris Dignitatem or “On the Dignity and Vocation of Women.”
Wednesday, July 12, 2017
Standing in the gap
Proof of Trump Putin collusion
http://www.theblaze.com/video/matt-walsh-i-have-incontrovertible-evidence-trump-colluded-with-russia/
Matt Walsh has uncovered all the links, followed the dots and connected it all.
Tuesday, July 11, 2017
The Left used to have ideas
Ed Gavagan’s Moth story
He was attacked by a gang and left for dead. He lost his business, apartment and became homeless. He lives in constant fear and when hired as a day laborer weeps on the job and is fired time and again. http://themothbook.org/stories/whatever-doesnt-kill-me
“I walk out of there [Victim Assistance office], and I go to my favorite bartender, who’s this cute Lebanese-Canadian girl. She’s a poet. And she lets me move in and stay on her couch. She’s rocking this Simone de Beauvoir look, and she’s smart and funny.
But the biggest thing is she listened, which was amazing. Because most people—-and they were all very well-meaning—-had one of three responses.
The first response was, when I tried to talk about my feelings, and my fear, and this turmoil in my head, they would say, “Well, everything happens for a reason.” And that made me want to punch them in the face, and ask them if they knew what the reason for that was.
The second thing that people tended to say was “You’ve just got to get over it, man. You’re alive. You’re lucky. You’ve just got to put this in the past, and move on.” And that made me want to stab them six times and come back and talk to them in six months and go, “So how’s it working out, you got any advice for me now? Because I could really use some help from somebody who knows what I’m going through.”
And the third thing that people would say, and again, very well-meaning, but it just was absolutely no help, was that “whatever doesn’t kill you makes you stronger.”
The Moth Hour Story Telling
Last summer the Women’s Club at Lakeside enjoyed a book review, The Moth; 50 true stories which was a NYT best seller. It’s a collection of stories remembered by the storyteller for the enjoyment of the listeners gathered on a porch on a summer’s evening. Now it is a website, podcast, weekly radio show, live events and archive on the web. Friends and neighbors are gathering to tell stories. The first Lakeside Moth Porch event got rained out so it wasn’t on a porch, but it had a standing room only crowd at the Green Gables Women’s Club cottage.
Monday, July 10, 2017
Is Alt-Left dead?
I found Lionel while searching for an alternative to cable news, including Fox which has been taken over by the sons, and after getting used to his 5 synonyms for every noun, I enjoy most of his posts.
He was never a Trump fan, but always has an interesting take on how Trump is trolling and destroying all the memes and lies of the Left. Some of the people he chides, like Nikki Haley, I like and don't get his beef.
Well, the 24/7 coverage of Russia/Trump collusion has destroyed the credibility of CNN, Washington Post, and New York Times. So I suppose that's a somethingburger.
I was reading Ivanka Trump's comments on empowering women entrepreneurs and involving the World Bank, IMF, OECD, etc. Forty years ago when I worked in the Agriculture Library at OSU on a grant from USAID with the Ag Econ faculty these methods were already well described using the same institutions. I wonder if anyone ever read the research on how supplying women with small credit opportunity empowered her, her family, other women and the whole village?
Older people need more protein, and 4 other things
1. Protein--to maintain muscle mass and proper functioning
2. Calcium--1,000 mg to 1,200 mg per day as you pass age 50
3. Vitamin D-- essential to both bone and muscle health
4. Fiber--need increases as we age
5. Water--your sense of thirst decreases with age, so compensate.
https://www.silversneakers.com/blog/senior-nutrition/
Sunday, July 09, 2017
Sunday in the park--a polka band
A sop to Big Ag--ethanol standards and subsidies
"According to U.S. Department of Agriculture data for 2015, approximately 13.5 million bushels of corn were produced in 2015, with 39% being used for livestock feed, 30% for ethanol, 12.5% for various exports, 8% for distiller's dried grain, about 5-6% for high fructose corn syrup and other sweeteners, and 3% for starches and cereals." (World's healthiest foods newsletter).
http://e360.yale.edu/features/the_case_against_ethanol_bad_for_environment
"Two prices determine its [ethanol] profitability: the price of corn and the price of oil. The higher the price of corn, the more expensive it is to divert from feeding animals or making high-fructose corn syrup and instead distill it as alcohol fuel for cars and trucks. Second, the higher the price of oil, the more economically ethanol can be blended with gasoline. When corn is cheap and oil prices are high, ethanol margins are fat. But when corn prices rise and oil prices fall, ethanol margins are flat."
It's bad for fuel economy AND the environment. It only profits the growers who support the legislators who keep this alive.
Cyber Attacks on U.S Companies in 2016
"This Issue Brief [above] is a continuation of a series of papers on cyber attacks against U.S. companies since 20141 and 2015.2 While the means of cyber attacks vary, the pattern of targets has been relatively consistent. Large databases, as well as point-of-sale systems, continue to be targeted for financial gain. Hackers with possible ties to nation-states continue to target infrastructure as well as systems for political insight."
"According to the FBI, about 4000 ransomware attacks happen every day. In the United States alone, victims lost $209 million to ransomware in the first quarter of 2016. Even worse is the threat to critical infrastructure, as seen by the malware infections at electrical distribution companies in Ukraine that caused outages to 225,000 customers in late 2015. Recent reports on the Russian hacks into the Democratic National Committee and subsequent release of emails in a coercive campaign to apparently influence the U.S. Presidential Election bring further national attention to the inadequacy of cyber deterrence. The U.S. government seems incapable of creating an adequate strategy to alter the behavior of the wide variety of malicious actors seeking to inflict harm or damage through cyberspace."
http://www.heritage.org/cybersecurity/event/strategic-cyber-deterrence-the-active-cyber-defense-option
Make America Great Again song
Saturday, July 08, 2017
Can heterodoxy survive on campus?
"Heterodox Academy was founded in September 2015 to call attention to this trend and the problems it is causing for scholarship, particularly in the social sciences and related fields (such as law and public policy). The word heterodox means “not conforming with accepted or orthodox standards of beliefs.” We chose that word to contrast with “orthodoxy,” which refers to conforming with accepted norms and beliefs. Orthodoxy has religious connotations, but it can be applied to any view that becomes dogma or dogmatic, such as “orthodox Marxism,” “social constructionist orthodoxy,” or “free market orthodoxy.”" https://heterodoxacademy.org/problems/
Friday, July 07, 2017
Wesley Snipes is an author
President Trump in Europe
https://www.realclearpolitics.com/articles/2017/07/07/trumps_powerful_speech_in_poland_134405.html
"Trump offered a concise, powerful statement of western achievements and why they are worth defending. “We write symphonies,” he said. “We pursue innovation. We celebrate our ancient heroes, embrace our timeless traditions and customs, and always seek to explore and discover brand-new frontiers. . . . We cherish inspiring works of art that honor God. We treasure the rule of law and protect the right to free speech and free expression. We empower women as pillars of our society and of our success. We put faith and family, not government and bureaucracy, at the center of our lives. And we debate everything.”
Full speech in Poland. https://www.youtube.com/watch?time_continue=6&v=Adpgw93_DfE
Survey on cyber security, 2017
https://www.blackhat.com/docs/us-17/2017-Black-Hat-Attendee-Survey.pdf
The most feared cyber attacker is someone with inside knowledge of their own organization. The average consumer needs to fear phishing and other social engineering attacks, not the government. The weakest link in security is end users who violate security policy and are too easily fooled by social engineering attacks. For some reason (not explained) the lack of diversity among security IT professionals is a reason for a shortage. Sounds like an obligatory response. Blame society if women prefer studying dance or law.
What's behind denial of biology?
http://www.focusonthefamily.com/socialissues/sexuality/transgenderism/understanding-transgenderism
http://www.christianitytoday.com/ct/2015/july-august/understanding-transgender-gender-dysphoria.html
https://www.thegospelcoalition.org/article/what-christianity-alone-offers-transgender-persons
https://www.firstthings.com/web-exclusives/2015/10/how-should-christians-respond-to-the-transgender-phenomenon
https://www.lifesitenews.com/news/state-agencys-new-rules-accept-transgenderism-or-face-ban-from-working-with
My issue is not with the less than one percent who are confused about their gender. My objection is the forcing by government regulations of their confusion on the rest of us with special pronoun rules, non-profits declaring we are "less than" and bigoted because we believe God's plan, and parents and doctors who sexually abuse minor children with reassignment surgery and hormones.
Friday Family photo-me at the lake
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| My favorite t-shirt--Chocolate God's gift to women |
Thursday, July 06, 2017
News new and fake
Jim Acosta reporting.
"CNN can now report that it has just discovered the long lost, yet to be ratified, Twitter-eighth Amendment to the Constitution of the United States which states "Ye shall not post GIF's to Twitter about CNN that CNN finds offensive."
Written by Ben Franklin himself, the draft for this amendment fell between the benches in Independence Hall as the Constitution was being drafted at the Philadelphia Convention in 1787.
This is not #fakenews at all. Swearzies."
Hash browns like mom made them
Wednesday, July 05, 2017
Colin looks for his roots
Tuesday, July 04, 2017
From eerie Obama worship to creepy Trump hatred
"Sputtering journalists (Jim Rutenberg, Carl Bernstein, Jorge Ramos, Christiane Amanpour) are exasperated to the point of openly confessing that their craft should give up empirical reporting to deal with Trump, without shame any longer over the partisan propaganda their organizations and colleagues peddle. Those declarations are not a change of course, but a confession of what the media have been doing from the election of Barack Obama. The logical media progression from eerie Obama worship was to creepy Trump hatred." VDH
"People are tired of the social justice warrior Obama frolicking in Tahiti, the feminist Hillary Clinton excusing four decades of the sexual predations of her husband upon the weak, the supposedly in the know campus bullies picking on the vulnerable while shelling out a quarter-million dollars for a mediocre education; the progressive media decrying inequality and fairness amid face-surgeries, hair plugs, nannies, and prep schools; the Silicon Valley masters of the universe sermonizing on the evils of walls, inequality, and social justice from their gated hideaways, servants, and schemes to monopolize, offshore, outsource, and avoid taxes." VDH
https://amgreatness.com/2017/07/02/trumps-high-stakes-tweeting/
Monday, July 03, 2017
Monday Memories of a great Sunday
After enjoying a brunch at the Patio, we all went our separate ways for awhile--me to a nap after I made a pot of soup, Bob went down to the lake to help with Kids' Sail, and Dan and Joanie (our niece and nephew) went up to try out the new pool which had been dedicated the day before. Then at 6 p.m. the Central Ohio Brass Band played at the gazebo in Central Park and the lake looked fabulous. After that we had a stroll along the lakefront to look at the sculptures people make from the rocks. Then an evening to good conversation on the porch. A perfect summer day.
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| So many people waiting--someone had to leave to get in. |
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| And Danny didn't have his sun screen! |
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| Steele Memorial with Central Ohio Brass Band |
| Enjoying the concert and the beautiful view |
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| Hollyhocks and rock sculptures along the lakefront |
Diets work; maintenance doesn't
I've recently looked at some of the fasting methods, and realize that's actually what I've done in the past. For instance, sometimes on Monday I don't eat a full meal until supper, or some days I have breakfast and lunch, but not supper. There's a lot of research on the benefits of even brief fasting, such as 24 hour (not eating after 6 p.m. and nothing but liquids until the evening of the next day), or 2 days a week, like Monday and Thursday, or eating your total calories during an 8 hour period or 10 hour period.
A website about 5 methods of fasting lists occasional fasting as #2. I find this needs almost no self control--however, most of my beverages do have some calories, like watered down juice or coffee with cream. I just have to do it.
2. Eat Stop Eat
Started by: Brad Pilon
Best for: Healthy eaters looking for an extra boost.
It’s all about moderation: You can still eat whatever you want, but maybe not as much of it. A slice of birthday cake is OK, but the whole cake isn’t.How It Works: Fast for 24 hours once or twice per week. During the 24 hour fast, which creator Brad Pilon prefers to call a “24 break from eating,” no food is consumed, but you can drink calorie-free beverages. After the fast is over, you then go back to eating normally. “Act like you didn’t fast,” Pilon says. “Some people need to finish the fast at a normal mealtime with a big meal, while others are OK ending the fast with an afternoon snack. Time it however works best for you, and adjust your timing as your schedule changes,” he says.
The main rationale? Eating this way will reduce overall calorie intake without really limiting what you’re able to eat — just how often, according to Eat Stop Eat. It’s important to note that incorporating regular workouts, particularly resistance training, is key to succeeding on this plan if weight loss or improved body composition are goals.
Pros: While 24 hours may seem like a long time to go without food, the good news is that this program is flexible. You don’t have to go all-or-nothing at the beginning. Go as long as you can without food the first day and gradually increase fasting phase over time to help your body adjust. Pilon suggests starting the fast when you are busy, and on a day where you have no eating obligations (like a work lunch or happy hour).
Another perk? There are no “forbidden foods,” and no counting calories, weighing food or restricting your diet, which makes it a bit easier to follow. That said, this isn’t a free-for-all. “You still have to eat like a grown-up,” Pilon says. It’s all about moderation: You can still eat whatever you want, but maybe not as much of it. (A slice of birthday cake is OK, he says, but the whole cake isn’t.)
Cons: Going 24 hours without any calories may be too difficult for some — especially at first. Many people struggle with going extended periods of time with no food, citing annoying symptoms including headaches, fatigue, or feeling cranky or anxious (though these side effects can diminish over time). The long fasting period can also make it more tempting to binge after a fast. This can be easily fixed… but it takes a lot of self-control, which some people lack. http://dailyburn.com/life/health/intermittent-fasting-methods/http://www.sciencemag.org/news/2015/06/short-term-fasting-may-improve-health
"When you don’t eat for a while, several things happen in your body. For example, your body initiates important cellular repair processes and changes hormone levels to make stored body fat more accessible. . . Studies show that intermittent fasting can improve numerous risk factors for heart disease such as blood pressure, cholesterol levels, triglycerides and inflammatory markers. . . Increased autophagy [waste removal] may provide protection against several diseases, including cancer and Alzheimer’s disease "
https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/
http://www.lifehack.org/articles/lifestyle/10-benefits-of-fasting-that-will-surprise-you.html
Dogs on my morning walk along the lake
And the poor little overweight doggie who looks like a black and tan Dachshund with some white. His little short legs can barely keep up with his 14" companion and his abdomen is dragging. Seems it might be more beneficial to get him some diet food before the strain of keeping up with a healthier dog.
I've seen a few pit bulls. Do you really need to crop their cute, soft, floppy ears like that? Unless you plan to enter them in ring fights, is that necessary?
http://www.jennyspups.net/Pages/CCP.aspx
https://www.thedodo.com/ear-cropping-cruel-1212872917.html
Sunday, July 02, 2017
How employed Americans spend their time
"On the days they worked, employed men worked 56 minutes more than employed women. This difference partly reflects women's greater likelihood of working part time. However, even among full-time workers (those usually working 35 hours or more per week), men worked longer than women--8.4 hours, compared with 7.8 hours."Hmm. Could account for some of that wage gap--almost 50 hours more a year for employed men. https://www.bls.gov/news.release/atus.nr0.htm
Digging deeper. Americans spend .16 hours a day on religious or spiritual activities and 2.73 hours a day watching TV. This could explain why the culture is taking over.
Oh, Canada
Brunch at the Patio
Saturday, July 01, 2017
Was it racist and sexist when the left attacked Condi Rice?
Then Keck remarked, in the last few years, it has been the Republican Party that has been more diverse in its candidates at every level. For President last time, for example: young (Marco Rubio), Hispanic (Rubio, Ted Cruz), female (Nikki Haley, Carly Fiorina), business and senior in age (Trump), faith-based (Huckabee, Santorum), African-American (the good doctor Ben Carson and now HHS secretary), and Indian sub-continent heritage (Bobby Jindal) to name but a few. The Democrats? A self-avowed Socialist, two governors, and an entitled female. Some diversity.
The Reformers and the Catholics--why are the Bibles different?
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For me, one of the most interesting parts (free on the internet, although in print there may be better translations) is "which Bible" should we claim as authoritative? The one the church used for 15 centuries (and still does), or the one the Reformers decided to revise? The Old Testament canon that Jesus referred to as "scripture," has been changed, although I don't think there was an official body who determined canon--the Jews didn't agree either in the time of Jesus. This is the link to Chapter 7 of "The Catholic Controversy," and the ones preceding it are excellent also. He gives both sides--but pretty much demolishes the argument for removing these Old Testament books and revising the canon to suit 16th century ideas.
http://www.goodcatholicbooks.org/francis/catholic-controversy/protestant-scripture.html#CHAPTER_VII
"The Council of Trent gives these books as sacred, divine and canonical: Genesis, Exodus, Leviticus, Numbers, Deuteronomy, Josue, Judges, Ruth, the four Books of Kings, two of the Paralipomenon, two of Esdras ( a first, and a second, which is called of Nehemias), Tobias, Judith, Esther, Job, one hundred and fifty Psalms of David, Proverbs, Ecclesiastes, the Canticle of Canticles, Wisdom ,Ecclesiasticus, Isaias, Jeremias with Baruch, Ezechiel, Daniel, Osee, Joel, Amos, Abdias, Jonas, Micheas, Nahum, Habacuc, Sophonias, Aggeus, Zacharius, Malachy, two of Machabees, first and second: of the New Testament, four Gospels, -S. Matthew, S. Mark, S. Luke, S. John,-the Acts of the Apostles by S. Luke, fourteen Epistles of S. Paul,-to the Romans, two to the Corinthians, to the Galatians, to the Ephesians, to the Philippians, to the Colossians, two to the Thessalonians, two to Timothy, to Titus, to Philemon, to the Hebrews,-two of S. Peter, three of S. John, one of S. James, one of S. Jude, and the Apocalypse. The same books were received at the Council of Florence, and long before that at the third Council of Carthage about twelve hundred years These books are divided into two ranks. For of some, both of the Old and of the New Testament, it was never doubted but that they were sacred and canonical: others there are about whose authority the ancient Fathers doubted for a time, but afterwards they were placed with those of the first rank." (chapter 3)I was familiar with what the 19th and 20th century seminaries had done with higher criticism and how theologians had cast doubt on the authority of scripture, but according to St. Francis, the reformers used a similar method--bit by bit, chipping away at the passages that underscored the theology and Christology they didn't like. Why he asks is the Holy Spirit given to individuals and nobodies to interpret privately the Bible, but not the Church?
"Why shall one allow Calvin to cut off Wisdom or the Machabees, and not Luther to remove the Epistle of S. James or the Apocalypse, or Castalio the Canticle of Canticles, or the Anabaptists the Gospel of S. Mark, or another person Genesis and Exodus? If all protest that they have interior revelation why shall we believe one rather than another, so that this rule supposed to be sacred on account of the Holy Spirit, will be violated by the audacity of every deceiver.
Recognise, I pray you, the stratagem. They have taken away all authority from Tradition, the Church, the Councils, what more remains? The Scripture. The enemy is crafty: if he would take all away at one stroke he would cause alarm. He starts a certain and infallible method of getting rid of it bit by bit, and very gradually: that is, this idea of interior inspiration, by which everybody can receive or reject what seems good to him. And in fact consider a little how the process works itself out. Calvin removes and erases from the canon Baruch, Tobias, Judith, Wisdom, Ecclesiasticus, Machabees; Luther takes away the Epistle of S. James, of S. Jude, the Second of S. Peter, the Second and Third of S. John, the Epistle to the Hebrews; he ridicules Ecclesiastes, and holds Job a fable. In Daniel, Calvin has erased the Canticle of the Three Children, the history of Susanna and that of the dragon of Bel; also a great part of Esther. In Exodus, at Geneva and elsewhere among these reformers, they have cut out the twenty-second verse of the second chapter, which is of such weight that neither the Seventy nor the other translators would ever have written it if it had not been in the original. Beza casts a doubt over the history of the adulteress in the Gospel of S. John (S. Augustine warns us that already the enemies of Christianity had erased it from their books; but not from all, as S. Jerome. says)." . . . Chapter 5
"But before I quit this subject, I pray you, reformers tell me whence you have taken the canon of the Scriptures which you follow? You have not taken it from the Jews, for the books of the Gospels would not be there, nor from the Council of Laodicea, for the Apocalypse would not be in it; or from the Councils of Carthage or of Florence, for Ecclesiasticus and the Machabees would be there. Whence, then, have you taken it? In good sooth, like canon was never spoken of before your time. The Church never saw canon of the Scriptures in which there was not either more or less than in yours. What likelihood is there that the Holy Spirit has hidden himself from all antiquity, and that after 1500 years he has disclosed to certain private persons the list of the true Scriptures?" Chapter 6














