Penn Jillette (atheist, libertarian entertainer) was on Glenn Beck again last night, and I'd noticed his weight loss the last time, so I looked it up. 105 lbs. Even on 6'7" that shows.
“I was on six very powerful meds to bring the blood pressure down,” Jillette, 60, tells PEOPLE. “My doctor said I needed to get my weight down, and if I brought it down 30 or 40 lbs. it would be a little easier to control. And then he said something in passing that completely blew my mind – he said, ‘If you got down to 230, you probably wouldn’t need any of the meds.’ ”
I don't think I could follow his diet. http://greatideas.people.com/2015/04/08/penn-jillette-weight-loss-las-vegas-home/
His typical daily diet consists of an “enormous salad” with vinegar as dressing for lunch (he doesn’t usually eat breakfast) and a dinner consisting of 3 lbs. of greens and three servings of black or brown rice with a vegetable stew, along with lots of fruits for dessert (his favorite is “an enormous amount of blueberries with plain cocoa powder”) and vegetables with vinegar or Tabasco sauce as a snack.
Notice the cocoa powder? Good for cognitive function and weight loss.
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