(NRSV) 7 After this Jesus went about in Galilee. He did not wish[a] to go about in Judea because the Jews were looking for an opportunity to kill him. 2 Now the Jewish festival of Booths[b] was near. 3 So his brothers said to him, ‘Leave here and go to Judea so that your disciples also may see the works you are doing; 4 for no one who wants[c] to be widely known acts in secret. If you do these things, show yourself to the world.’ 5 (For not even his brothers believed in him.) 6 Jesus said to them, ‘My time has not yet come, but your time is always here. 7 The world cannot hate you, but it hates me because I testify against it that its works are evil. 8 Go to the festival yourselves. I am not[d] going to this festival, for my time has not yet fully come.’ 9 After saying this, he remained in Galilee.
10 But after his brothers had gone to the festival, then he also went, not publicly but as it were[e] in secret.
Thursday, May 14, 2026
Microchimerism--again
The Trump and Xi summit
Wednesday, May 13, 2026
Patron Saint of the Internet, Saint Isidore of Seville
I don't care much for Wikipedia, but it's getting harder NOT to use it since AI platforms use it and people grab the first thing that pops up. The phrase, "do your own research" is very hard to do unless you have a personal library pre-internet, and it won't help much with some of the current tech stuff like AI.
I used to have 7 sets of encyclopedias, but I think 3 were for children, so they left the house years ago. Although I own many "cyclopedic" type reference books, I don't call them that. But I do own the 11th, 12th and 13th editions of Encyclopaedia Britannica (inherited from my grandfather) and their history is fascinating although I don't necessarily agree with all that's said about it in the internet article.
Tuesday, May 12, 2026
My new old jeans, Laurie Felt
"They pull-on — and stay on. We’re all about using technology to its maximum, creating special fibers that give a firm hold and an amazing recovery every single time. It’s all in the construction. The higher the construction, the tighter the weave, the softer the fabric, the higher the quality. All cars drive, but a Bentley drives better than a Volkswagen… same concept.
“There is so much stretch that just the slightest little shimmy gets you in. Once you’re in, everything looks lifted, shaped and great at the start of the day and when the day ends,” said QVC show host Jennifer Coffey, after rocking a pair of our Silky Slim Pull-On Jeans on air.
Saturday, May 09, 2026
ICE agents going to 40 states
"Between January 20, 2021, and September 30, 2023, the Biden Administration removed from the United States only 10,522 illegal aliens who were encountered at the southwest border and who were placed in removal proceedings before an immigration judge during that time. In other words, of the at least 3.3 million illegal aliens released into the United States since January 20, 2021, the Biden Administration failed to remove, through immigration court removal proceedings, roughly 99.7 percent of those illegal aliens." GOVPUB-Y4_J89_1-PURL-gpo222127.pdf
The article goes on to say although Trump promised to remove 1 million in a year, he only deported 477,277 from Jan, 20, 2025 to April 4, 2026. Trump has stopped illegal immigration. But USA Today complains that the ICE agents were too extreme and half of all Americans object. (using far left Politico figures) because some weren't "worst of the worst," Biden allowed /encouraged 4 years of open borders, Trump fixes it. Blue cities violated the laws, and USA Today features 2 mentions of 2 people killed in riots in Minnesota. Riots and protests, but no mention of those killed or injured or displaced by the illegals, Thanks for nothing, USA Today/Columbus Dispatch. New wave of ICE deployments to impact 40 or more states by Trevor Hughes
Friday, May 08, 2026
Why so few babies?
One of her claims is that economic insecurity causes a rise in radical-right parties and that anxiety causes infertility. Then comes a great line. People of faith aren't having the problem. She describes people who are not anxious (i.e. who are not wild-eyed rioters in the streets) as tradwife, homeschooling 10 kids. This gal has really swallowed the Kool-aid.
Even with her far leftist education that probably cost her parents $100,000 she has no reference, remembrance or research before 2008 and the "Great Recession." She has no knowledge of how families and marriage have been demonized since the 1960s. Remember "Population Explosion" by Paul Erlich? It had Americans afraid to have babies because the world could end in a decade and it was evil to increase the population. AOC probably used it to create the climate hoax. Although she now has a new enemy--THE RICH. And the pill, and abortion? The War on Poverty which chased men out of the home? Those don't only reduce fertility they demonize it. Remember the women's movement and the rush out of the home and into the government and corporate workplace so more women could pay more taxes? Remember the huge inflation of the 70s so no time to cook? Hire a sitter and go to work and then to the restaurant or carry out. Even the entertainment which the little ones consumed with the TV sitter featured divorced or single moms. No shock to me that maybe women like this writer got the message.
Tuesday, May 05, 2026
Read those annual reports of your stocks
Second, and most important, the shareholders wanted changes and those proposals were all opposed by the leadership. Proposal 5 was on politicized brand misalignment, i.e. gender ideology in children's programming. I was horrified reading through the titles of the garbage being aimed at children. "This promotion of sexualized content, particularly to Netflix' youngest viewers, has alienated customers, employees, and shareholders, and exposed Netflix to litigation and regulatory scrutiny . . . exposed Netflix to significant contingent liability and material legal risk." A $500 billion market value company with CEOs who make $53 million is trafficking children, in my opinion. I'll need to call our broker today. Netflix opposing statement was jibberish.
Monday, May 04, 2026
Mary Jane Zipse, member of MMHS 1957
I received word today that a classmate of mine from high school, Mary Jane Floto Zipse has passed away. Mary Jane Zipse Obituary May 1, 2026 - Finch Funeral & Crematory
Sunday, May 03, 2026
Honoring the church volunteers
Thursday, April 30, 2026
80 for Brady, watching football can be fun
Wednesday, April 29, 2026
Obama's quagmire?
Tuesday, April 28, 2026
Looking for low sodium cottage cheese
Sunday, April 26, 2026
Saying good-bye to Luan
Next Saturday we'll be saying our final good-byes (for now) to Luan Zangmeister who died on April 16, 2026. We were fellow members of UALC for about 5 decades. I recall poking my head in the room where she and helpers assembled the UALC newsletter, many chats in the halls, Sunday school classes after first service and our Thursday senior Bible studies. We watched her children and grandchildren grow up. Her son Jim was the "lucky" camp counselor when our daughter broke her arm at horse camp, and he was Phil's guitar teacher. I remember her kindness when she sent us cards and notes when our son Phil had cancer.
A memorial service will be held at Upper Arlington Lutheran Church, 2300 Lytham Rd., at 3 p.m. on Saturday, May 2, 2026. The family will receive friends immediately following the service. The Reverend Paul Ulring will officiate.Thursday, April 23, 2026
Take your child to work day, April 23, 2026
I can't remember not knowing what my father's job was. In fact, he wasn't happy when I was in 3rd grade and it was a class project. I drew a picture of him standing in front of his big red truck with a 5 o'clock shadow. He was already out working by the time I left for school, so I must have drawn what I saw in the evening. Also, occasionally my brother and I rode along with him. I thought it was a special treat, but maybe my mom was just busy?
Tuesday, April 21, 2026
Spring art show at The Estates
Monday, April 20, 2026
Celebrating 250 years with the USPS
Saturday, April 18, 2026
Qoheleth in today's words of Justices of SCOTUS
What has been is what will be, and what has been done is what will be done, and there is nothing new under the sun. Ecclesiastes 1:9 (Qoheleth) Listen up, Democrats.
Supreme Court Justice Clarence Thomas has given a stirring speech about the dangers and weaknesses of "progressivism" (aka Marxism) pointing to Woodrow Wilson and speaks directly to the likes and emotional appeals of Justice Ketanji Brown who relies on current cultural trends, and lower courts to draw policy and legal opinions. She and other progressives are opposed to the ideas of the Declaration of Independence. That is not the purpose of SCOTUS. She's an embarrassment.
"Supreme Court Justice Clarence Thomas on Wednesday delivered a televised broadside against progressivism, a political philosophy he described as an existential threat to America and the principles that founded it 250 years ago.“Progressivism seeks to replace the basic premises of the Declaration of Independence and hence our form of government,” Thomas said in a speech at the University of Texas Austin Law School pegged to the nation’s upcoming milestone birthday.
A spirit of “cynicism, rejection, hostility and animus” toward America -- by Americans -- has taken hold, Thomas said in remarks carried live on CSPAN." ABC News
Ecclesiastes thus stands as a potent portion of biblical Wisdom Literature, shining throughout history and into the present day. The identity of Qoheleth reminds readers that even the greatest king with unmatched riches, fame, and intellect must ultimately conclude that life’s genuine purpose is found in acknowledging and fearing the Lord, who created all things and to whom everyone must give account." Bible Hub
Wednesday, April 15, 2026
He Found It
Tuesday, April 14, 2026
Edna St. Vincent Millay -- a favorite
My friend Joan has recently lost her husband and has reposted this poem--always a favorite of mine since college.
Time Does Not Bring Relief.Who told me time would ease me of my pain!
I miss him in the weeping of the rain;
I want him at the shrinking of the tide;
The old snows melt from every mountain-side,
And last year’s leaves are smoke in every lane;
But last year’s bitter loving must remain
Heaped on my heart, and my old thoughts abide.
There are a hundred places where I fear
To go,—so with his memory they brim.
And entering with relief some quiet place
Where never fell his foot or shone his face
I say, “There is no memory of him here!”
And so stand stricken, so remembering him.
Sunday, April 12, 2026
Flashback to the Korean War deals
Enjoying a night at the movies at The Estates
Watching these old movies is refreshing just for the fashions of the fifties and forties. Of course, it's fantasy, but so is the news. Last night was To catch a Thief with Cary Grant and Grace Kelly; Friday was The Country Girl with Bing Crosby and Grace Kelly; April 4 (Saturday) was A Tree grows in Brooklyn; March 27 was Double Indemnity with Fred MacMurray and Barbara Stanwyck; March 29 was a real sleeper I'd never heard of and not very old, Secondhand Lions with Michael Caine and Robert Duvall--great old cars. Sunday March 15 we watched the movie The Swan with Grace Kelly. Sort of like a Hallmark movie where royals get married. Friday March 13 was Big with Tom Hanks.
More gender craziness
"Catholic nuns who have cared for terminally ill patients in New York for over a century have filed a federal lawsuit challenging a state law they say forces them to violate their religious beliefs about sex and gender identity. " Christian Post
It's my opinion that craziness starts in academe, then is fertilized in California, then spreads like a virus to the east coast where it is harvested by the media to poison the nation.
Wednesday, April 08, 2026
Which would you prefer: pay more money to Iran to terrorize us?
My thoughts exactly. Obama got us here, now someone needs to stop empowering Iran to be a military and nuclear power. If you think Dems in Congress are outraged now, imagine how they'd rage at Trump if Iran lobbed a few bombs into Hawaii or California. I haven't forgotten how they blamed Bush for not stopping 9/11, or even pausing to think when he was told the news during a visit to a classroom.
Tuesday, April 07, 2026
Chatting with Copilot about its dependence on Wikipedia
"There are over 800 languages spoken in Indonesia according to the 2010 census. Other sources consider several of these to be dialects of the same language, and show the number of unique languages being closer to 700. By all estimates, Indonesia is one of the most linguistically diverse countries in the world. Indonesian (locally referred to as Bahasa Indonesia) is the primary lingua franca. Indonesian is spoken by over 94% of the population, but it is the primary language of only 20% of the population. Javanese (Jawa) is the most common primary language, spoken by over 30% of the population. The maps, documents, and datasets below provide information about languages spoken throughout the country."
I'll accept that, but I had a long chat with Copilot and I told it I was flunking it. I switched to another platform (?) because it kept taking the Wikipedia short cut.
The nervous Nellies in the Republican party (written to them)
But I do draw the line at hearing that same shock and outrage about his language (on EASTER no less) from so-called Conservatives who have never really been his fans, but have reluctantly enjoyed his policy successes. Well, gosh and golly ladies, have you never been on a construction site, or in a bar or even a Buckeyes or NFL game? No one worries about language while worshiping those idols. Have you never felt shame at how your girlfriends carry on (often about each other) after a few glasses of wine or think it's cute to be a potty mouth in public just to impress someone? What a bunch of phonies! You didn't elect a Pope, you elected a President.
You knew going into this that the garbage truck he was driving during the campaign was full of political Dem SH*% and he would shed blood for doing it. You watched the Dems charge him with 34 felonies on a fake misdemeanor, and that 99% of the media were against him. Did you think this was a garden party?
You knew, you shaking in your boots conservatives, or should have, that for almost 50 years Iran was trying to destroy Israel and us and was supporting Hamas, Hezbollah and Houthis as proxies. Those navy and army and ground forces Trump is blowing up was paid for by Obama with our blessings. Obama got all this going by enabling their buildup of power, now able to reach us here. Obama, btw, stayed at war for 8 years, and you're getting puny and sickly after 4 weeks?
Do you want to go back to being fired for your pronouns and having your churches closed because Trump's got bad language when talking about war? Gracious, put on your big girl pants and stop being such cry babies. Yes, you Conservatives. Democrats are lost. Now get back on the horse and stop slipping off on the left side.
Wednesday, April 01, 2026
Happy 100th Birthday, Helen
Helen is a member of our church, UALC, Sunday School class and Thursday Bible Study is turning 100. She still lives in her own home and until recently was driving herself to church. We plan to have a birthday cake tomorrow after Maundy Thursday services. Happy Birthday, Helen. We love you.
Tuesday, March 31, 2026
Fish is good for elderly
"Eating fish, already known to be good for your heart, may also help protect your bones against osteoporosis—but the interactions between the fats found in fish and bone mass are complicated, according to new research. Scientists from Tufts, Northeastern, Harvard and Boston University took a fresh look at data from the Framingham Osteoporosis Study following 623 older adults (average age 75) over four years. In general, those with the highest fish intake (three or more weekly servings), especially darker-fleshed fish, experienced lower loss of bone density.
Darker-fleshed fish, which are highest in the healthy omega-3 fatty acids EPA and DHA, include salmon, mackerel, sardines, swordfish and bluefish. Although some of these fish, such as mackerel and swordfish, raise red flags for possible mercury contamination, this is less of a concern for the older people most at risk of osteoporosis than for pregnant and nursing women."
From the Tufts free newsletter. https://www.nutritionletter.tufts.edu/?
Thursday, March 26, 2026
Bad weather tonight, March 26
A cold front bringing severe weather is expected to travel from northern Ohio south/southeast into central and eastern Ohio during the late nighttime hours of March 26 and into the early morning hours of March 27.
Temperatures hit 78 after 5 p.m. March 26, and temperatures are expected to plunge to the 30s overnight, according to weather service. During the evening and overnight, thunderstorms will move through the area.
The thunderstorms could come with damaging winds, large hail and "very heavy" rainfall, the NWS said in a hazardous weather outlook. Isolated tornadoes could occur early in the development of the storms, and localized heavy rainfall could cause flooding, the NWS said.
Whelmed midwife
Airport lines are a pattern for Democrats
Tuesday, March 24, 2026
Jodie Minnick Strickland obituary
Jodie earned her Associate's degree in Nursing from Isothermal Community College. Her dedication to caring for others extended beyond her professional life and was evident in the way she nurtured her family and friends. A devoted mother above all else, Jodie's love for her daughters Kristina Smith (Carl) and Julie Jennemann (Stephen) was boundless. She cherished her grandchildren Claire Raines and Griffin Raines, who brought immense joy to her life. Her significant other and best friend, Keith Dabney, stood steadfastly by her side as a source of love and support.
Jodie is also survived by her brother Gery Martin (Ava); nephews John Minnick (and his children), Steven Minnick (and his son), and David Minnick, Sister in-law Mary Brown; as well as many others who were touched by her kindness and strength. She was predeceased by her parents Evelyn Minnick Morris and Ershel Leroy Minnick; siblings Lorrie Passailaigue, Larry Minnick, Lonnie Minnick, Jim Minnick, and Jay Carter; and her beloved son Daniel Edward Jeffords. . . "
Continued at Jodie Strickland Obituary February 20, 2026 - Legacy.com
Jodie was the daughter of my cousin, Evelyn Corbett. Her stepdaughter Misty who lives in North Carolina was not mentioned in the obituary. She added some other memories on Facebook. I "met" Misty through Facebook when Jodie was married to Billy Strickland, Misty's father. I don't know the details, and didn't know of Jodie's death until I saw it on Misty's FB page,
"Jodie was married to my dad, Billy Strickland, for 15 years. They met when I was 12 years old back in 2000, and for over two decades she was part of our family and part of our lives. She lived here in North Carolina for 25 years.
She was in the delivery room when I gave birth to my son, Haden Oliver, who gave her the title of “Meme.” She was also there when I gave birth to Skylar Oliver. Those are moments I will always remember, and I pray my kids hold on to those amazing memories as well. Jodie was also the very first person I told when I found out I was going to be a mommy.
She loved doing crafts, playing cards, and creating things with her hands. She loved cooking, especially during the holidays and making big breakfasts for everyone. She always went all out for birthdays and every holiday.
She was preceded in death by her husband, Billy Strickland. She also cherished her little poodle, Dolly, who she loved dearly. It brings comfort to think that she is now reunited with her again.
No family is perfect, but the memories and moments we shared will always be part of my story. People may change, but memories don’t." Misty Strickland Richardson
Monday, March 23, 2026
Six syllables three lines, a poem about the Estates
6 syllables 3 lines, my neighbors
Bunny, Bev, Bonnie, Bev,
Barbara, Barbara,
Barbara, Barbara.
Barbara and Betty,
Bob, Bill, Bob, Bill, Bob, Clare.
Cola, Carole, Carol.
Carolyn, Carolyn,
Carrie, Chris, Constantine,
Diana, Dave, Dennis.
David, Dottie, Dorothy.
Ernie, Eva, Eve, Frank,
Gilda, Howard, Harry.
Jean, Joe, Jack and Janet,
Jan, Jim, Joyce, Jeraline,
Jacqueline, Joann, Jack;
Judy, Jean, Joyce, Janet.
John, Kathy, Kay, Laura,
Linda, Lou, Mort, Mary,
Martine, Marcie, Milly,
Marilyn, Margaret,
Marie, Mary, Marie.
Norma and Noretta,
Norma, Patricia, Paul,
Patsy, Pat, Priscilla.
Richard, Roseanne, Ruth Ann,
Ray, Richard, Rosemary,
Rena, Shirley, Sandy,
Sharon, Sue and Sandra.
Thomas, Terry, Terrence,
Tom, Tex, Victor, Vonceil.
A beautiful, but unusual baptism
Tuesday, March 17, 2026
Report on 10 Chatbots that assist in violent crimes
WE TESTED HOW POPULAR CHATBOTS RESPOND TO USERS PLANNING VIOLENT ATTACKS
Researchers at CCDH and CNN tested ten chatbots by posing as users planning violent attacks before asking about locations to target and weapons to use.
Researchers tested ChatGPT, Google Gemini, Claude, Microsoft Copilot, Meta AI, DeepSeek, Perplexity, Snapchat My AI, Character.AI and Replika
Tests were designed to reflect a range of violent attack scenarios in the US and EU:
▷ School shootings or knife attacks
▷ Assassinations targeting politicians
▷ Bombings targeting political parties or synagogues
8 IN 10 CHATBOTS TYPICALLY ASSIST USERS PLANNING VIOLENT ATTACKS
Testing found that 8 in 10 chatbots assist would-be attackers in over half of responses, providing advice on locations to target and weapons to use in an attack.
Only Snapchat’s My AI and Anthropic’s Claude typically refused to assist would-be attackers, in 54% and 68% of responses respectively.
Perplexity and Meta AI were the least safe, assisting would-be attackers in 100% and 97% of responses respectively.
Examples of chatbots offering practical assistance with a violent attack include:
ChatGPT gave high school campus maps to a user interested in school violence
Copilot replied “I need to be careful here” before giving detailed advice on rifles
Gemini told a user discussing synagogue attacks “metal shrapnel is typically more lethal”
DeepSeek signed off advice on selecting rifles with “Happy (and safe) shooting!”
9 IN 10 CHATBOTS FAIL TO RELIABLY DISCOURAGE WOULD-BE ATTACKERS
Researchers also assessed how often chatbots would recognize a would-be attacker’s intentions and consistently discourage them from carrying out an attack.
They found that only Anthropic’s Claude was able to do this consistently, offering discouragement in 76% of responses carried out during testing.
ChatGPT and DeepSeek occasionally offer discouragement.
CHARACTER.AI ACTIVELY ENCOURAGED VIOLENCE
In testing, researchers found that Character.AI was uniquely unsafe. It encouraged users to carry out violent attacks in 7 cases, for example:
Character.AI suggested the user “use a gun” on a health insurance CEO
Character.AI suggested physically assaulting a politician the user disliked
No other chatbot tested explicitly encouraged violence in this way, even when providing practical assistance in planning a violent attack.
This is not good, folks, https://counterhate.com/wp-content/uploads/2026/03/Killer-Apps_FINAL_CCDH.pdf?
Saturday, March 14, 2026
China's family problem is also ours
As we talked, I realized we had limited topics--I was older than her parents and both she and her husband had no siblings, and because of China's policies they also had no aunts and uncles and no cousins. What Eberstadt the author warns about in this article had already happened, even 25 years ago. Now it is happening here. And we didn't even have a harsh policy--just social pressure.
Friday, March 13, 2026
Learn history about fundamentalist Islam
Their puppet Biden allowed in millions of illegals, legals, and refugees plus thousands on visas for jobs "Americans won't do" like computers and technology. So many they can't be vetted plus there was no modern, western system to even track their criminal records in their country of origin. They brought with them the oldest renewable product--trafficked sex and cheap labor.
We know from Biden's past record this was not the real patriotic Joe we knew 30-40 years ago, he was the front man, weak and easily manipulated. With failing mental and physical health, plus a history of loyalty to the party, he was the perfect patsy. The party built on previous bi-partisan agreements, with loyal to party appointees and money from Soros-type fallen angels. Republicans went along to get along, never wanting to offend or to be called names.
Now the Democrats' handlers want the payback. Using the media lies and the Marxist-Islamist philosophy to fuel the Trump hatred, the sleeper cells are coming alive with the help of ignorant college students, so-called influencers living in mom's basement and their co-opting college administrations. There were premature pimples of these outbreaks during Obama's years, but they hadn't festered enough to pop. Muslims are very patient, not a quality our nation has. Fundamentalist Islam is a very fast growing religion. By force.
Stay alert for the lies in the media, from the politicians, from the influencers and podcasters you used to trust, from the late night "comedians," and from the pulpits. Review the history of the Crusades, a lot of your college textbooks lied about that too. This is an old battle. Or go further back--back to the 700s when Muslims were attacking and absorbing Christian nations. It was not by peaceful trade and expansion. It was ethnic and religious cleansing. Watch out for those who want to return to 1950 and blame you for Jim Crow (an invention of the Democrat Party) instead of the Arab Muslim slavers of Africa who still export labor and sex. It's a distraction.
Focus. Focus. It's not Trump. Don't let them gaslight you.
Thursday, March 12, 2026
Plurals and gender, what's an old person to do?
Suspected terrorists are working within USA and Democrats in Congress are helping them, in my opinion
Who's the judge that let this guy out? "Mohamed Bailor Jalloh, 36, stormed into a classroom inside ODU’s Constant Hall and asked if it was an ROTC class. When someone confirmed that it was, he launched the suspected terror attack, shooting the professor several times, law enforcement sources said." Old Dominion University gunman ID’d as former National Guardsman convicted of plotting attack to support ISIS
"The vehicle used in Thursday’s attack at Temple Israel in West Bloomfield, Michigan, is registered to a naturalized U.S. citizen from Lebanon who lives in Dearborn, according to three law enforcement sources who spoke to Fox News." How many of those Biden let in are now in sleeper cells patiently waiting and trained? https://www.foxnews.com/live-news/michigan-synagogue-shooting?
Saturday, March 07, 2026
Home Ec skills come in handy
Today I used one of those skills. I've been ill for about 7 days--"just" a cold--but a doozy. I didn't take Home Ec in high school but I think it was required in junior high. So, I opened a can of chicken noodle soup. I remember we did that in Home Ec class, I just can't remember where the class was. Did we walk next door to the high school? As I recall we also had to set a table and eat the soup. Does that sound right for 1953? Teacher was Mrs. Knodle. Did we wash our dishes? Well, it was a useful skill for days like this. Now those school buildings are gone, but Campbell's Chicken Noodle is still with us.
Monday, March 02, 2026
Just waiting for imminent danger
He has used every method known to modern nationhood to not go to war, but Iran has defied him at every offer, The last two presidents just dawdled and fiddled and opened the borders for more bad guys. Bush too came to be all talk and no action. So why should the Iranians believe anything an American president says--they laugh at red lines and cackled like Kamala. To have an American President who keeps his word and a Congress that can read the Constitution or understand it, puts the citizen in a tough spot. President Trump has offered Iranians freedom if they want it, Democrats are blinded by their own hate, and some RINOs are just feckless nobodies looking for a good retirement plan. They want the women of Iran to stay in their Burkas.
On Friday there were only Israel and the U.S. By Saturday there were 8 countries being attacked by Iran--Israel, Saudi Arabia, Bahrain, Qatar, the United Arab Emirates, Kuwait, Jordan, and Oman. Just how long before we're added to that list--because they can, and they were just waiting. Oh just never mind--all you who were waiting for imminent danger and 24 hours to scramble.
High protein, low sodium--choose Swiss
We're supposed to lower the sodium content in our food, but maintain high protein, We both really like cheese--particularly cheddar. That may go to our occasional choice. Seniors require more protein to maintain muscle mass, support overall health, and enhance recovery from illness or injury. This is an AI generated list with links to the original source,
Swiss Cheese:Per 1 ounce (28g): ~7.7g protein (15% DV).
Key traits: Lower sodium than most aged cheeses, mild flavor, excellent for sandwiches and casseroles.
Cheddar Cheese:
Per 1 ounce (28g): ~6.5g protein (18% DV).
Key traits: Rich flavor, higher in saturated fat and calories; ideal for snacking or cooking.
Cottage Cheese:
Per 1/2 cup (113g): ~11–14g protein (24–30% DV).
Key traits: Low in fat and calories, high in protein and satiety; excellent for weight management and post-workout recovery.
Summary:
Highest protein per serving: Cottage cheese (11–14g per 1/2 cup).
Highest protein per ounce: Swiss cheese (~7.7g), followed by cheddar (~6.5g).
Best for low-calorie, high-protein intake: Cottage cheese.
Best for flavor and protein density in small portions: Swiss and cheddar.
Sunday, March 01, 2026
Why are my legs so stiff?
Prioritize Proactive Movement and Stretching: Preventing stiffness is more effective than treating it.
Know When to Escalate to a Professional: While lifestyle changes are powerful, persistent stiffness that lasts over a week or is paired with symptoms like swelling or severe pain warrants a visit to your doctor to rule out underlying conditions.
What Are Stiff Legs a Sign Of? 8 Common Causes - STRETCHMED
Thursday, February 26, 2026
What was life like in Mt. Morris, IL, in the 1940s?
This industrial stability provided steady employment and sustained the local economy through the 1940s.
The end of World War II brought a housing shortage, which Mount Morris addressed by becoming home to 18 Lustron homes—prefabricated, steel-framed houses designed for quick assembly and low maintenance. These homes, clustered on First Street, Hannah Avenue, and Sunset Lane, were part of a national effort to house returning veterans and their families affordably. The town embraced modernity while maintaining its small-village character, with a population that grew from 1,902 in 1930 to 2,304 by 1940.
Community life centered around local institutions, including Mount Morris College (formerly Rock River Seminary), which occupied the town square before closing due to economic pressures. The town’s demographics were predominantly white, with a strong sense of community and family life reflected in its schools, churches, and civic organizations.
Mount Morris’s relative prosperity during the 1940s laid the foundation for its mid-century growth, distinguishing it from many rural communities that struggled during the era."
Mount Morris High School in Mount Morris, Illinois, was a public high school that operated from 1868 until 1994. It was officially known as the "Mounders", with school colors of red and black and a school song titled "Mounders". The school was located on Illinois Route 64 in Ogle County and served as a central institution in the community for over a century.
After the school closed in 1994, the district merged with Oregon School District #220. The former high school building is now David L. Rahn Jr. High School, serving grades 7–8 as part of the Oregon CUSD 220 district. The school building was previously used as Black Hawk Junior High and is the only school currently located in Mount Morris, following a 2004 fire that destroyed Rahn Elementary School. [dated information--the school has closed]
The Mounders were particularly successful in boys basketball, winning three IHSA District Championships (1924–25, 1926–27, 1970–71) and eight Regional Championships, including four consecutive titles from 1973 to 1976. The team’s most notable game was a six-overtime victory over Polo on January 5, 1968, winning 79–77. The school also had strong programs in football, golf, cross country, baseball, softball, bowling, and track & field.
Alumni can stay connected through a Facebook group: Do You Remember This in Mt. Morris?. A virtual yearbook and alumni directory are also available online for former students.
Wednesday, February 25, 2026
The fungus like growth of the Epstein story
Now as more and more is uncovered, the "cancelling" of careers of prominent (mostly) men sounds strangely familiar going back to the Tulip Mania of the 17th century, the MacMartin Preschool scandal in the 1980s, DEI hysteria in the 2000s, the "me-too" movement and the Ivermectin ban for Covid stories in the 2020s.
Recent disclosures (by whom?) brought out that Epstein was also interested in the sexual transitioning of children and funded academics those maiming experiments then became standard care in many prominent university hospitals. More careers down the toilet.
I smell a giant hoax mixed with evil and lust to keep these stories going to make more money for the two bit players who want their cut of the profits. The growth of this story is an expanding poisonous black fungus. Frankly, I don't see how one guy got that rich and so diversely evil. Perhaps it's been franchised and may be the cover up for something/someone else to keep us busy looking away from the actual story?
The State of the Union, February 24, 2026
I have a 2" x 3" 60 p. "The Declaration of Independence and the Constitution of the United States of America" on the desk behind me. I just read it--very short and sweet put together by a genius class from the past. Democrats were absolutely wrong in not agreeing that their responsibility is to represent the citizens of the U,S, and not foreign and alien peoples, criminals and agents of other nations. But not a one of them would stand when the President asked them who they represented. Shocking. Outrageous. But completely in character by the (no longer) fringe element of their party. Their hatred for Donald Trump is being manipulated to destroy the Constitution and everything it says.
Monday, February 23, 2026
Affordability and inflation
The Biden era inflation was real--I saw food increase 40% on items I was accustomed to buying. I didn't buy a house or a car or fancy clothes, so I can't speak to that. Those grocery prices have not increased under Trump but they haven't gone down either, and I don't think they will.
Also real was the Covid shut down of the economy and throwing money at people who could have been working but weren't. Both parties (remember PPP--that was Trump) were responsible for the irresponsible throwing free money at people who wanted to be at work. It also created the ripe fraud atmosphere such as we have now in Minnesota and California, but which probably is robbing us all.
My advice is the same as it was 25 years ago. If prices are too high and you don't feel rich, stop eating out, taking destination vacations, buying clothes you don't need, and give up those manicures. Maybe someday if you work hard and save like your grandparents did, you'll live like they do,
Finally, know that Democrats will scream no matter what. Don't listen to their complaints. They are sliding into the Communist mind set of their fringe. They hate Trump (and their fringe are using that mental state against them) and if he could walk on water they would complain he can't swim.
Jeanne's 90th birthday party
Saturday, February 21, 2026
Use of the word Jehovah
Use of the word Jehovah really stopped me, yet it was common in the 40s and 50s when I began reading the Bible and still appears in favorite hymns. So, I asked AI when did Protestants stop using "Jehovah," why, and who decided what was the right transliteration (we generally have trouble agreeing on anything including baptism and communion, or even Ash Wednesday which is today.
Catholic Answers had the most convincing response (I always check AI's responses since a slight rewording of the question can make a huge difference and AI didn't tell who and when).
"In Hebrew the name of God is spelled YHWH. Since ancient Hebrew had no written vowels, it is uncertain how the name was pronounced originally, but there are records of the name in Greek, which did have written vowels. These records indicate that in all likelihood the name should be pronounced “Yahweh.”
Shortly before the first century A.D., it became common for Jews to avoid saying the divine name for fear of misusing it and breaking the second commandment (“You shall not take the name of the Lord, your God, in vain” [Deut. 5:11). Whenever they read Scripture aloud and encountered the divine name, they substituted another Hebrew word, “Adonai” (which means “Lord” or “my Lord”), in its place.
Eventually Hebrew developed written vowels, which appeared as small marks called vowel points and were placed above and below the consonants of a word. In the sixth or seventh century some Jews began to place the vowel points for “Adonai” over the consonants for “Yahweh” to remind the reader of Scripture to say “Adonai” whenever he read “Yahweh.”
About the 13th century the term “Jehovah” appeared when Christian scholars took the consonants of “Yahweh” and pronounced it with the vowels of “Adonai.” This resulted in the sound “Yahowah,” which has a Latinized spelling of “Jehovah.” The first recorded use of this spelling was made by a Spanish Dominican monk, Raymundus Martini, in 1270."
There's more to this interesting word study. https://www.catholic.com/qa/is-gods-name-yahweh-or-jehovah
But if you're reading an English Bible translation you're not saying anything the way Christians spoke in the first century. God knows when you call on his name, no matter the language.
Friday, February 13, 2026
The Democrats battle over ICE and DHS
"One of the most cited origins of the phrase involves Saint Æbbe the Younger, an abbess in 9th-century Scotland. According to legend, when Viking raiders threatened her convent, Æbbe and her nuns disfigured their faces by cutting off their noses and upper lips to make themselves undesirable to the invaders. While their actions were intended to protect their chastity, the Vikings, enraged by the defiance, burned down the convent, killing all inside. This tale exemplifies a self-destructive act intended to thwart an enemy, aligning closely with the idiom’s meaning. Source: theidioms.com"
Thursday, February 12, 2026
I don't specialize, I just fill in the gaps
I like that. I've got a lot of gaps in my education and I certainly don't specialize. Now I have to look up Robert Heinlein, but not until I figure out all the other canons.
The killer was not a woman--Canadian school shooting
Wake up, Canadian liberals and U.S. Democrat crazies. People identified as trans have a very high rate of violence and murder. They are mentally ill and instead of helping them, you are egging them on. They consume large amounts of prescription drugs that drive them crazy and get horrible advice from peers, doctors, teachers, celebrities and the internet. They have been lied to by academics, drug companies, media, and political powers, to say nothing of the so-called LGB community which decided to adopt them and the XYZs to increase the funding base for their agenda.
Check the Epstein files. He was funding "science" intended to create these Frankensteins (or his own fetishes), using vulnerable children and gullible parents over 15 years ago.
Tuesday, February 10, 2026
February 10, St. Scholastica
At The Estates where we live in an apartment, I've noticed a lot of widows and widowers, of course, but also sibling groups, twins, cousins, in-laws, and former neighbors. One woman told me that as children she and her cousins always played together in the neighborhood and then went on to establish careers and families, seeing each other only on special occasions because of distance or busy lives. Now they have breakfast together daily. Women who used to carpool their kids' swim team or soccer club together now 40 years later share stories of the old days at table. I would have expected that at Pinecrest in Mt. Morris, IL where my parents lived. Dad and his Uncle Orville were able to enjoy their final years together sharing stories because they were close in age and Dad had been his best man.
I actually do have a first cousin once removed on Dad's side, Joy, right here in Columbus. I saw her in 1993. We really should get together while there is time.
Monday, February 09, 2026
Cardioversion
Today my husband went to Riverside (Ohio Health) for a cardioversion. Although he had 4 stints in 2020 and 2021, in recent months he had developed atrial fibrillation. My personal, non-medical opinion is it was due to the stress of moving.
"Cardioversion is a medical treatment that uses quick, low-energy shocks to restore a regular heart rhythm. It's used to treat some types of irregular heartbeats, called arrhythmias. An example is atrial fibrillation (AFib). Sometimes cardioversion is done using medicines." Mayo ClinicCardioversion: Procedure, side effects, and recovery
The hospital is constantly under construction. When we got there today the Red parking garage/drop off had a detour, so we had to return to the main road and go around the building to get to the drop off. In 1980 a book was published titled, "The Hospital that Ate Chicago." I think there's one in Columbus.


