![11245785_919343208115286_688210547543528705_n[1]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil0mgynQY433tXNVSk3T4oibE7-ppUTxZER_Dd2AqIbBFDIbCLthrmBf90D6BmTs0e2NZVNL7LsjnbGRDv9ILHAbbXjwkN1wrdtukBG2CvWRt9fkzEH-gcdiq0EOUib_UXtl8swA/s1600-h/11245785_919343208115286_688210547543528705_n%25255B1%25255D%25255B2%25255D.jpg "11245785_919343208115286_688210547543528705_n[1]")
It just doesn't pay to be too fit. I did all the planks in exercise class today ( engage your back, arms, shoulders, glutes, and hamstrings) and the arm stuff--all the reps. Something I certain couldn’t do in December. At home changing my shoes I threw out my back. But at least I now can wear the back brace and regular clothes!
Wednesday, May 13, 2015
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