I like Splenda, I think it is pretty accurate in flavor and measurements for substituting for sugar, however, I suspect always using low fat or low sugar or egg substitutes in bakery goods is counter productive. For example, here’s Domino’s Sugar recipe compared to Splenda’s for Applesauce snack cake. I can’t find a nutrition break down for the sugar version (usually Splenda is listed at about 170 calories, and regular about 400), but I suspect if you just ate a smaller piece of the sugar/butter version you’d be better off than eating two of the Splenda version (which is what I would do because the substitutes don’t satisfy). The Splenda version seems to be more highly spiced—that’s a whole lot of cinnamon! It also contains less applesauce.
Cake ingredients using sugar:
1 cup - Domino® Granulated Sugar
1/4 cup - quick-cooking rolled oats
1 cup - all-purpose flour
1/4 cup - butter or margarine, softened
1/4 cup - water, chilled
1 - egg
3/4 cup - applesauce
1/2 cup - raisins
3/4 teaspoon - baking soda
3/4 teaspoon - cinnamon
1/2 teaspoon - nutmeg
1/4 teaspoon - salt
1/4 teaspoon - baking powder
1/4 teaspoon – cloves
Cake ingredients using Splenda, low calorie shortening and egg substitute
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 cup reduced-calorie margarine
1/4 cup molasses
1/2 cup egg substitute
1 teaspoon vanilla extract
1 cup SPLENDA® No Calorie Sweetener, Granulated
1/2 cup unsweetened applesauce
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