was apparently yesterday, to help you gain back that hour you lost due to the crazy, useless thing called Daylight Savings Time. It doesn’t save daylight. There will always be the same number. But here’s some interesting factoids about naps. http://www.mindbodygreen.com/0-3423/What-You-Need-to-Know-About-Napping-Infographic.html
I have a black belt in napping.